Emotional Science

For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification.

Step into a realm where ancient wisdom meets modern healing, and allow the harmonious power of sound guide your path to wellness. 'Harmonize Your Health' is not just a book; it is a voyage through the essence of vibrational healing, inviting readers to explore and embrace the transformative potential of sound therapy. Embark on this enlightening journey with a comprehensive guide that starts by unraveling the science of sound and its profound influence on the human biofield. Engage with enthralling historical accounts that trace sound therapy's roots across diverse civilizations, and ...

Heartbreaking decisions: Evie was almost seduced by the life of comfort that Death offered her - until Jack was threatened by two of the most horrific Arcana, The Lovers. She will do anything to save him, even escape Death's uncanny prison, full of beautiful objects, material comforts - and stolen glances from a former love.

Unlock the secrets to overcoming the madness of modern times and become the best version of yourself with this timeless mind hack. The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles. Lastly, you can’t help but ask yourself, “Will I ever find inner peace so I can have a more fulfilling life?”

What if your town was sliding underwater, and everyone was ordered to pack up and leave? How would you and your friends spend your last days together? While the adults plan for the future, box up their possessions, and find new places to live, Keeley Hewitt and her friends decide to go out with a bang.

Two years ago, a misunderstanding between the leaders of Earth and the invading Ilori resulted in the death of one-third of the world’s population. Today, seventeen-year-old Ellie Baker survives in an Ilori-controlled center in New York City. All art, books and creative expression are illegal, but Ellie breaks the rules by keeping a secret library.

Unlock the profound impact of the little things in life with "The Science of Small Acts," an enlightening journey into the world of subtle gestures that shape our relationships and everyday interactions. Discover how the smallest actions can foster deep emotional connections, enhance empathy, and transform the way we relate to one another—both offline and online. Begin your exploration by delving into the essence of small gestures—their definitions, examples, and the psychology that propels their magic. Understand how these seemingly trivial acts can become the building blocks of ...

Dr. Joel Salinas is a Harvard-trained researcher and neurologist with extraordinary gifts that provide him unique access to his patients and enable him to experience life in an extraordinary way. He has mirror-touch synesthesia, a neurological trait that allows him to feel others' emotions and physical sensations. Susceptible to the pain and discomfort of his patients, Salinas uses his heightened empathic ability - what he calls "compulsory mindfulness" - to help understand and better treat their conditions.

Love is the most dangerous magic of all.... Something terrifying is waiting for Tessa Gray in London's Downworld, where vampires, warlocks and other supernatural folk stalk the gaslit streets. Tessa seeks refuge with the Shadowhunters, a band of warriors dedicated to ridding the world of demons. Tessa finds herself fascinated by and torn between two best friends.... First in the best-selling prequel series to The Mortal Instruments, set in Victorian London.

They came in summer. They fell upon the land swiftly and suddenly. Through autumn they spread, like locusts, like mice, like a plague. Now its winter. They're still here. But so too are Ellie and Homer and their friends.

Tanya is no ordinary girl. She can see fairies. But not the fairies we imagine. Evil fairies who cast spells on her, rousing her from her sleep, and propelling her out of bed. At wit's end with her daughter's inexplicable behavior, Tanya's mother sends her away to live with her grandmother at Elvesden Manor, a secluded countryside mansion on the outskirts of a peculiar Essex town. There is plenty to explore, as long as Tanya stays away from Hangman's Wood - a vast stretch of forest, full of catacombs and notorious for people losing their lives.

If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies—such as cognitive behavioral therapy—to help you address the range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and depression.

In the sandy Mojave Desert, Madison is a small town on the road between nothing and nowhere. But Eldon wouldn't want to live anywhere else because in Madison, everyone gets one wish - and that wish always comes true. Some people wish for money; some people wish for love. But Eldon has seen how wishes have broken the people around him. And with the lives of his family and friends in chaos, he's left with more questions than answers. Can he make their lives better?

Lucy Usathorn of Fort Worth, Texas is super excited for her class trip to the Natural History Museum, where her dad works. Sure, Ms. Brock, the strict school librarian who happens to be dating Lucy's dad (awkward) is chaperoning, but it'll still be the best day ever, right? Wrong! Lucy has to watch in shock and humiliation as her dad proposes to Ms. Brock. Lucy is distraught. If only she could do this whole day over from scratch . . .

A fragile young teenage girl is held captive. Locked in a cell by The Reestablishment, a harsh dictatorship in charge of a crumbling world. This is no ordinary teenager. Juliette is a threat to The Reestablishment's power. A touch from her can kill - one touch is all it takes. But not only is she a threat, she is potentially the most powerful weapon they could have....

A Parent's Worst Nightmare This is a story for anyone that likes a fast-paced thriller, full of emotion and heart-stopping drama, woven with a thread of the supernatural. Twelve-year-old Kyle Connely is devastated by the death of his father; a murder he witnessed. In his grief, he becomes hopelessly lost in Croatan National Forest where terrifying dangers await his every turn. His time is running out. A hurricane is looming, and in its path is the coastal forest he is trying to survive. Jacob Hanson, a reporter assigned to cover the story, has a gift he's kept hidden all his life. And when ...

Farway Gaius McCarthy was born outside of time. The son of a time-traveling Recorder from AD 2354 and a gladiator living in Rome in AD 95, Far's birth defies the laws of nature. Exploring history himself is all he's ever wanted, and after failing his final time-traveling exam, Far takes a position commanding a ship with a crew of his friends as part of a black market operation to steal valuables from the past. But during a heist on the sinking Titanic, Far meets a mysterious girl who always seems to be one step ahead of him.

Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life.

Samantha Mather knew her family's connection to the infamous Salem Witch Trials might pose obstacles to an active social life. But having survived one curse, she never thought she'd find herself at the center of a new one. This time, Sam is having recurring dreams about the Titanic...where she's been walking the deck with first-class passengers, like her aunt and uncle. Meanwhile, in Sam's waking life, strange missives from the Titanic have been finding their way to her, along with haunting visions of people who went down with the ship.

Recent research suggests there are only six basic emotions. But if that makes you feel uneasy, suspicious, and maybe even a little bereft, The Book of Human Emotions is for you. In this unique book, you'll get to travel across the world and through time, learning how different cultures have articulated the human experience and picking up some fascinating new knowledge about yourself along the way.