Emotional Science

Create a Life You Love—One Choice at a Time What really makes us happy? Is it money, success, relationships, or something deeper? In a world filled with distractions and pressure, lasting happiness can feel out of reach. But the truth is—happiness is not something you find; it’s something you create. Create Happiness is a transformative, science-based self-help guide that uncovers the real truth about happiness and gives you the tools to build a joyful, fulfilling life. Drawing from the latest research in positive psychology, neuroscience, mindfulness, nutrition, and personal ...

Being the new kid in town isn't easy for Elizabeth until she meets Jennifer, an honest-to-goodness witch! From the moment Jennifer starts sharing her powers with Elizabeth, their secret friendship is sealed. Each Saturday they meet in the park to cast spells and work on their witchcraft.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

Her father is a Musik, one of only five musicians in the country licensed to compose and perform original songs. In the kingdom of Aell, where winter is endless and magic is accessible to all, there are strict anti-magic laws ensuring music remains the last untouched art.

A young man confined to his basement, a broken-down car, and surveillance video footage aren't normal elements in a fairy tale. But in this 21st-century retelling of Beauty and the Beast, Carlo Mostro must challenge himself to go beyond his comfort zone...the basement. Will he let Belle help him?

As Charles Darwin suggested more than a century ago, the differences between animals and humans are of degree and not of kind. Not long ago, ethologists denied that animals had emotions or true intelligence. Now, we know that rats laugh when tickled, magpies mourn as they cover the departed with greenery, female whales travel thousands of miles for annual reunions with their gal pals, seals navigate by the stars, bears hum when happy, and crows slide down snowy rooftops for fun.

This is a tale of missing persons. Madeleine and her mother have run away from their former life and settled in a rainy corner of Cambridge (in our world). Elliot, on the other hand, is in search of his father, who disappeared on the night his uncle was found dead. As Madeleine and Elliot move closer to unraveling their mysteries, they begin to exchange messages across worlds - through an accidental gap that hasn't appeared in centuries. But even greater mysteries are unfolding on both sides of the gap...

Now that Nikki has rescued Jack, all she wants is to be with him and graduate high school. But Cole tricked Nikki into feeding off an Everliving three times, and she's begun the process of turning into an Everliving herself . . . which means she must feed on a Forfeit soon—or die. Terrified for Nikki's survival, Nikki and Jack begin a desperate attempt to reverse the process through any means they can think of. Even Cole, who they expected to fight them at every turn, has become an unlikely ally—but how long can it last?

Some true crimes reveal themselves in bits and pieces over time. One such case is the Florida School for Boys, a.k.a. the Dozier School, a place where - rather than reforming the children in their care - school officials tortured, raped, and killed them. Opened in 1900, the school closed in 2011 after a Department of Justice investigation substantiated allegations of routine beatings and killings made by about 100 survivors. Thus far, forensic anthropologist Dr. Erin Kimmerle and her team from the University of South Florida have uncovered 55 sets of human remains.

Morrigan es una niña ocurrente y carismática con unos horribles padres que no le hacen ningún caso. Aunque eso no es lo peor, porque arrastra una maldición que la condena a morir antes de cumplir los once años. Pero eso no va a ocurrir puesto que la vigilia de su décimo primer cumpleaños alguien la secuestra y se la lleva a Nevermoor (un Londres paralelo), donde deberá superar cuatro pruebas si quiere estar entre los elegidos. El problema es que ya no podrá regresar jamás ya que sólo escapa a la muerte si se queda en Nevermoor.

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

Only women and girls are allowed in the Red Abbey, a haven from abuse and oppression. Maresi, a 13-year-old novice there, arrived in the hunger winter and now lives a happy life in the Abbey, protected by the Mother and reveling in the vast library in the House of Knowledge, her favorite place. Into this idyllic existence comes Jai, a girl with a dark past. She has escaped her home after witnessing the killing of her beloved sister. Soon the dangers of the outside world follow Jai into the sacred space of the Abbey.

Tobias Sinclair didn’t flee Earth—he was invited to leave it. His writings had stirred minds across the globe… and unknowingly placed humanity in danger. Now, aboard an alien vessel, Tobias is asked to help initiate first contact between civilizations. But the mission is more than diplomatic—it’s personal. Haunted by the family he left behind and the ideals he still hopes to share, Tobias must navigate a fragile alliance between species while confronting the fractures within himself. What begins as a journey of survival becomes a quest for redemption, understanding, and the ...

Nikki Beckett could only watch as her boyfriend, Jack, sacrificed himself to save her, taking her place in the Tunnels of the Everneath for eternity - a debt that should've been hers. Now she is living a borrowed life, and she doesn't know what to do with the guilt. And every night, Jack appears in her dreams, lost and confused and wasting away. No matter how she tries to reach for his hand, she can never find it.

Mirabelle is having a bad day! Her best friend, Carlotta, can usually make Mirabelle see the funny side, but she's off school, and Mirabelle can't help feeling a bad mood coming on. When Mirabelle gets home to find her brother has eaten the last chocolate biscuit and is playing with her beloved pet dragon, Mirabelle finally loses her temper - with dramatic results! Can Mirabelle turn this bad day around before bedtime?

Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.

It's Queen Trollbella's birthday and she's throwing herself an epic celebration. She has everything a troll girl would want: Musicians, magical creatures, carnival rides, a gigantic cake, and more. So why isn't she having any fun? Trollbella knows something is missing. When she meets a goblin boy sneaking into her party, Trollbella decides to share her party, and she discovers that a happy kingdom and learning to give back is the best gift she could've ever received.

Since the dawn of humankind, mental illness has been one of our greatest causes of suffering as a species. But for the majority of our history, its causes have remained a mystery. Professor Karl Deisseroth shares his breakthrough discovery, optogenetics, a biological technique that allows us to decipher the brain's inner workings using light. With moving and revelatory stories from both personal and professional experience, he reveals what mental illnesses really are, why we suffer from them and the unexpected role they have played in our evolution.

Whenever Chip Stone's in danger, he's instantly transformed into a hulking beast with a giant head of rock. Although the power helps him overcome or, more accurately, smash apart his fears, the transformations aren't helping his social life.