Emotional Science

Stoicism is an ancient Greek philosophy which teaches the development of self-control and fortitude as a means of overcoming destructive emotions. It does not seek to extinguish emotions completely, but rather seeks to transform them through logic and reason, which enables a person to develop clear judgment, inner calm and freedom from suffering (which is considered the ultimate goal). This book will guide you through the origins and teachings of Stoicism, through direct quotes and experiences from its founding fathers.

Hannah Ashton wakes up to silence. The entire city around her is empty, except for one other person: Leo Sterling. Leo might be the hottest boy ever (and not just because he's the only one left), but he's also too charming, too selfish, and too devastating for his own good, let alone Hannah's.

Lola Reyes doesn’t want to leave Guatemala, a place full of warmth and sun, laughter and music—where her abuela and prima and tíos and tías surround her with love. Back in Sunnyside, it’s cold. There’s schoolwork and chores. And her mama transforms into Lola’s super-serious school principal, Dr. Reyes. Back at home...Lola can see, crystal clear, the empty place where Pop used to be. So Lola decides to bring a little bit of Guatemala—and Pop—back with her. She discovers his box of childhood worry dolls and sneaks them into her luggage, ignoring the warnings on the box not to use them.

On remote Rollrock Island, the sea-witch Misskaella discovers she can draw a girl from the heart of a seal. So, for a price, any man might buy himself a bride; an irresistibly enchanting sea-wife. But what cost will be borne by the people of Rollrock? The men, the women, the children? Once Misskaella sets her heart on doing such a thing?Margo Lanagan weaves an extraordinary tale of desire and revenge, of loyalty, heartache and human weakness, and of the unforeseen consequences of all-consuming love.

After accidentally wishing on a family heirloom to hear what boys are thinking, Clara wakes up the next day able to do just that. Every idea, every worry, every generous or petty thought crossing their minds—somehow, they now form a chorus of voices in hers. But why couldn’t her newfound powers have arrived sooner? Then, maybe, she could have stopped her ex–best friend Leo from betraying her and ditching her for the more popular kids. At least her dad is open to the idea of moving her off O‘ahu and out to Arizona to be with him.

Stress can make you feel bad. It can be caused by lots of different things. A big test. A fight with a friend. A new experience. But no matter what causes the stress, what’s important is how you deal with it.

Ava is a Grim Reaper...a special forces soldier patrolling an earthquake flattened London. John is a citizen who has lost his wife and child when the largest earthquake in the world flattened London. Ava battles a group of terrorists called "The Red Hand," when she and her team mates are ambushed. Ava escapes, but is badly wounded. John discovers her in a broken alley, where his grief is broken by the sudden attraction he has to this soldier, who if he is not careful, will kill him if he unmasks her. But he has to unmask her to save her. What happens next will change everything..for both of...

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

What if your town was sliding underwater, and everyone was ordered to pack up and leave? How would you and your friends spend your last days together? While the adults plan for the future, box up their possessions, and find new places to live, Keeley Hewitt and her friends decide to go out with a bang.

For years there has been peace in the Shadowhunter world. James and Lucie Herondale, children of the famous Will and Tessa, have grown up in an idyll with their loving friends and family, listening to stories of good defeating evil and love conquering all. But everything changes when the Blackthorn and Carstairs families come to London...and so does a remorseless and inescapable plague.

Are you searching for a path to emotional equilibrium that transcends conventional therapies? Let "Needles and Feelings" be your guide to exploring the ancient art of acupuncture as a powerful ally in your journey toward emotional well-being. Embark on an enlightening voyage through the essence of acupuncture in emotional therapy. Delve into the rich tapestry of history which intertwines the practice of acupuncture with the quest for emotional harmony. Discover the intricate energy channels that serve as the highways for your inner balance. In this transformative read, you will uncover the ...

Juliette Ferrars isn't who she thinks she is. Nothing in her world is what it seemed. She thought she'd defeated The Reestablishment. She thought she'd finally taken control of her life, her power, her pain. But a lifetime of lies unravelling before her has changed all that. Stronger, braver and more resilient than ever, Juliette must fight for life and love. But first she has to survive the war being raged against her mind. She has to remember who she was.

Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way. Self-love is essential for building healthy self-esteem and confidence. Now you can create a personalized plan of self-love activities, where you can discover your true self, balance your emotions, and achieve inner peace. Introducing a life-changing toolkit for women seeking unconditional self-love.

Hunky Dory's mother always told her, “You'll be the wickedest witch wherever the four winds blow." And why not? She's at the top of her class in charm school. She can make flowers wilt like wet spaghetti. And she can turn any prince into a frog–but she always changes him back. That's when she knows she has a problem.

Women can be murderers and child abusers. They can commit acts of extreme and sadistic brutality. And those who do, are outcasts from society and from womanhood itself. They are seen as monsters and angels of death: and must be kept at a safe distance. Anna Motz is a renowned clinical and forensic psychologist in London and New York. Writing with candor, compassion, and a clear-eyed perspective, she explores in depth the shockingly underexamined psychological underpinnings of female violence.

In the small town of Griever's Mill, 11-year-old Ben Cameron is expecting to finish off his summer of relaxing and bird-watching without a hitch. But everything goes wrong when dark clouds roll in. Old Man Crandall is the first to change - human one minute and a glass statue the next. Soon it's happening across the world. Dark clouds fill the sky, and at random, people are turned into frozen versions of themselves. There's nowhere to run, nowhere to hide, and no one knows how to stop it.

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind. Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life.

Two quiet years have passed since Mandira’s shocking discovery of the supernatural realm and her son Ryan’s unimaginable destiny. Life in Abbynton has returned to some semblance of normalcy for a time. Yet, as the weight of their past experiences fades into memory, Mandira finds herself reigniting long-suppressed dreams, aspirations she abandoned when she first moved to this small town. But an unexpected tragedy shatters this fragile peace, forcing Mandira to face an agonizing crossroads: to pursue her ambition or devote herself entirely to the needs of her children. Just as the world ...