Emotional Science

You Can Give a F*ck: A No-BS Guide to Emotional Intelligence, Self-Awareness, and Real Connections Do you want to master emotional intelligence without the fluff? You Can Give a Fck* is the unapologetically honest guide to understanding your emotions, improving relationships, and living a more fulfilled life. This book dives deep into real-world strategies for self-awareness, empathy, and personal growth while keeping it raw, relatable, and refreshingly funny. Forget the buzzwords. This is for anyone who’s tired of vague advice and ready to take control of their emotional well-being. ...

As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made.

Since the dawn of humankind, mental illness has been one of our greatest causes of suffering as a species. But for the majority of our history, its causes have remained a mystery. Professor Karl Deisseroth shares his breakthrough discovery, optogenetics, a biological technique that allows us to decipher the brain's inner workings using light. With moving and revelatory stories from both personal and professional experience, he reveals what mental illnesses really are, why we suffer from them and the unexpected role they have played in our evolution.

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

In the fifth book in the sensational Before the Coffee Gets Cold series translated from Japanese, the mysterious café where customers arrive hoping to travel back in time welcomes four new guests. They must follow the café's strict rules, however, and come back to the present before their coffee goes cold. Another moving and heartwarming tale from Toshikazu Kawaguchi, in Before we forget kindness our new visitors wish to go back into their past to move on their present, finding closure and comfort so they can embark on a beautiful future.

The 2024 Elections are over. Large portions of the population are shocked, saddened, and trepidatious. Large portions of the country are excited for Trump's second term, while being perplexed or dismissive towards his detractors. Now is the time to talk and listen—about how we got here and what we can do going forward.

This is a tale of missing persons. Madeleine and her mother have run away from their former life and settled in a rainy corner of Cambridge (in our world). Elliot, on the other hand, is in search of his father, who disappeared on the night his uncle was found dead. As Madeleine and Elliot move closer to unraveling their mysteries, they begin to exchange messages across worlds - through an accidental gap that hasn't appeared in centuries. But even greater mysteries are unfolding on both sides of the gap...

In Rousseau we encounter a walking ego, naked sensibility. Feeling triumphs over intellectual argument in his works, which are both deeply stirring and deeply inconsistent. Yet while his contemporaries Kant and Hume may have been superior academic philosophers, the sheer power of Rousseau's ideas was unequaled in his time. It was he who encouraged the introduction of both liberty and irrationality into the public domain.

Manufactured fear, with its negative impact on liberty, is a societal plague. There have been widespread casualties. We need an antidote. Feardom offers its readers a much-needed immunization.

In SADNESS, Xane faces the raw emotion of sadness, following her experiences with fear and shame. A tragic accident and unrequited love push Xane to her limits as she learns how sadness can be both devastating and transformative. Set during her junior year of high school, Xane’s journey reveals the importance of resilience and emotional healing, bringing her closer to understanding the full spectrum of human emotion.

Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.

Hannah Ashton wakes up to silence. The entire city around her is empty, except for one other person: Leo Sterling. Leo might be the hottest boy ever (and not just because he's the only one left), but he's also too charming, too selfish, and too devastating for his own good, let alone Hannah's.

Maddox Jamenson is the Omega of the Redwood Pack, the one burdened by emotions stronger than his own. He's spent his entire life shrouded in the secrets of his "gift" and the price he has to pay to keep it, yet the cost just escalated. He's known a mate could be in the cards for him, but he can't have what he wants. Not when the battles he has yet to fight could destroy her.

Caregiving can be a positive experience if families better understand aging, understand the disease their loved one has, learn how to improve family communication, and have an aging plan. The Invisible Patient provides inspiration, encouragement, and step-by-step guidance to ease the caregiving journey. The author leaves no stone unturned, providing personal anecdotes and scenarios about the caregiving process, and includes numerous references and resources in this guide to caring for the caregiver.

They say that the cure for love will make me happy and safe forever. And I've always believed them. Until now. Now everything has changed. Now, I'd rather be infected with love for the tiniest sliver of a second than live a hundred years suffocated by a lie. There was a time when love was the most important thing in the world. People would go to the end of the earth to find it. They would tell lies for it. Even kill for it. Then, at last, they found the cure.

Love is the most dangerous magic of all.... Something terrifying is waiting for Tessa Gray in London's Downworld, where vampires, warlocks and other supernatural folk stalk the gaslit streets. Tessa seeks refuge with the Shadowhunters, a band of warriors dedicated to ridding the world of demons. Tessa finds herself fascinated by and torn between two best friends.... First in the best-selling prequel series to The Mortal Instruments, set in Victorian London.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

From bargains in the Big Apple to the bustling bazaars of Istanbul, from in-store to interactive and online to mobile, neuromarketing pioneer Dr. David Lewis goes behind the scenes of the "persuasion industry" to reveal the powerful tools, techniques, technologies, and psychologies seeking to stimulate us all to buy more - often without us consciously realizing it.

In a world where the sky is gray, the rivers are empty, and the cities lie in ruins, Brielle is a lonely wanderer, scavenging through the desolation in search of something—anything—that resembles hope. Haunted by fragmented memories of the life he once knew, he trudges through the endless beige of humanity’s collapse. But his solitude is shattered when he meets Cali, a mysterious young woman who sees impossible threads of light leading toward the “blue”—a color, a place, an idea that might hold the key to salvation. Their journey takes them through the remnants of society, where...

Tatum Masterson never went through The Program. She never had her memory stripped, never had to fight to remain herself. But when Weston, her longtime boyfriend and love of her life, was taken by handlers, she hoped he'd remember her somehow - that their love would be strong enough. It wasn't.