Emotional Science

The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice—and if it was tough in 300 BCE, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn. Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives.

Michael used to live to game, but the games he was playing have become all too real. Only weeks ago, sinking into the Sleep was fun. The VirtNet combined the most cutting-edge technology and the most sophisticated gaming for a full mind-body experience. And it was Michael’s passion. But now every time Michael sinks, he risks his life.

It's been a year since a meteor collided with the moon, catastrophically altering the earth's climate. For Miranda Evans life as she knew it no longer exists. Her friends and neighbors are dead, the landscape is frozen, and food is increasingly scarce. The struggle to survive intensifies when Miranda's father and stepmother arrive with a baby and three strangers in tow.

Don’t you wish you possessed the ability to convince, influence, manipulate, and persuade people to do, think, and act as you want them to? Manipulation isn’t always the negative thing it is often made out to be. Think of it as a tool that can be used to create as well as destroy. Using the powerful tips, techniques, and strategies mentioned in this audiobook, a person can become an effective influencer, manipulator, persuader, negotiator, salesperson, and orator.

The name of Charles Darwin is known to nearly all who have had the benefit of a Western-style education. It is synonymous with the theory of evolution and due to his perspective of man as an animal, his worked ushered in a new paradigm of understanding of the physical and mental behavior of man. However, because of the immense impact of his best known theory, most know only of his work through reviews and historical reports.

What does it mean to be a human in a world that is increasingly built by and for machines? In Futureproof: 9 Rules for Humans in the Age of Automation, New York Times technology columnist Kevin Roose lays out a hopeful, pragmatic vision of how people can succeed in the machine age by making themselves irreplaceably human. He shares the secrets of people and organizations that have survived technological change, and explains how we can protect our own futures.

A Parent's Worst Nightmare This is a story for anyone that likes a fast-paced thriller, full of emotion and heart-stopping drama, woven with a thread of the supernatural. Twelve-year-old Kyle Connely is devastated by the death of his father; a murder he witnessed. In his grief, he becomes hopelessly lost in Croatan National Forest where terrifying dangers await his every turn. His time is running out. A hurricane is looming, and in its path is the coastal forest he is trying to survive. Jacob Hanson, a reporter assigned to cover the story, has a gift he's kept hidden all his life. And when ...

If you choose to stay in your marriage, you have options other than punishing, tolerating, or ignoring your spouse; extraordinary growth awaits a woman willing to deal with the pain of her husband's struggles with sexual purity. Even if your spouse will not participate in a program for healing, you can change your own life in powerful and permanent ways. Shattered Vows is inspired by Debra Laaser's own journey through betrayal, her extensive work with hundreds of hurting women as a licensed marriage and family therapist, and her healed marriage after her husband's infidelity.

Are you burdened by the pressures of modern life? Do you seek practical ways to manage your emotions and stress? Yearning for a deeper understanding of Stoic philosophy to navigate life's challenges? If you answered "yes," you're not alone. Our fast-paced world often leaves us feeling lost and disconnected. But there’s a path to peace and purpose, even amidst daily chaos. This guide empowers you to apply ancient Stoic principles to overcome contemporary challenges and discover inner peace.

Lucy Usathorn of Fort Worth, Texas is super excited for her class trip to the Natural History Museum, where her dad works. Sure, Ms. Brock, the strict school librarian who happens to be dating Lucy's dad (awkward) is chaperoning, but it'll still be the best day ever, right? Wrong! Lucy has to watch in shock and humiliation as her dad proposes to Ms. Brock. Lucy is distraught. If only she could do this whole day over from scratch . . .

In this seductive follow-up to Poison Princess, #1 New York Times bestselling author Kresley Cole takes us deeper into the dark world of the Arcana Chronicles. With threats lurking around every corner, Evie is forced to trust her newfound alliance. Together they must fight not only other Arcana, but also Bagmen zombies, post-apocalyptic storms, and cannibals

NeuroSelling® is more than just theory—it's a step-by-step, practical communication methodology honed by years of field experience, resulting in millions in new revenue in industries as diverse as biotech, financial services, manufacturing, and engineering. In this revised edition, you'll learn specific strategies to overcome the constraints of digital channels while leveraging their unique advantages, as well as how to integrate the power of VR/AR and AI alongside the proven NeuroSelling process. You'll also see the NeuroSelling principles in action with four new case studies showcasing...

Becca Singer is having the Worst Day Ever. Her best friend, Harper, dumped her, and Becca is totally friendless and alone. Then the box arrives in the mail. Inside the box? One bracelet, plus a mysterious note telling Becca to make a wish. So Becca puts on the bracelet—why not, right?—and wishes to have friends. Lots of friends. So many friends. And just like that, the magic works. Suddenly, EVERYONE wants to be Becca's BFF, from all the kids at school to the teachers (!) to her own mom (!!).

We all want to become immune to all the vicissitudes and negativities of life. However, most people try to get that by controlling external things. Stoicism teaches us that we can only find the solution inside ourselves. It gives us not only the mindset but also the tools necessary to find true happiness in our lives. How to Practice Stoicism contains many powerful and effective practices for a modern person to drastically improve the quality and outlook of life. If you want to have control over things that belong to your internal state, then this audiobook is for you.

Suicide Prevention: Overcoming Depression, Anxiety, and Suicidal Thoughts with Science-Backed Strategies for Mental Health, Emotional Healing, and Personal Growth "If you're struggling with depression, anxiety, or suicidal thoughts, this book will help you break free, find hope, and rebuild your life—one small step at a time." Are you trapped in negative thoughts that won’t stop? Do you feel like no one understands what you’re going through? Are you looking for real, practical ways to heal—not just generic advice? Rewiring Your Mind is a life-changing mental health guide designed to...

Tanya is no ordinary girl. She can see fairies. But not the fairies we imagine. Evil fairies who cast spells on her, rousing her from her sleep, and propelling her out of bed. At wit's end with her daughter's inexplicable behavior, Tanya's mother sends her away to live with her grandmother at Elvesden Manor, a secluded countryside mansion on the outskirts of a peculiar Essex town. There is plenty to explore, as long as Tanya stays away from Hangman's Wood - a vast stretch of forest, full of catacombs and notorious for people losing their lives.

Since ancient times, humans have felt intuitively that emotions and health are linked, and recently there has been much popular speculation about this notion. But until now, without compelling evidence, it has been impossible to say for sure that such a connection really exists and especially how it works. Now, that evidence has been discovered.

Like you, probably, Belinda Luscombe would rather have had her eyes put out than read a book about marriage; they all seemed full of advice that was obvious, useless, or bad. Plus, they were boring. But after covering the relationship beat for Time magazine for 10 years, she realized there was a surprisingly upbeat and little-known story to tell about the benefits of staying together for the long haul.

Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity. Discover why your sensitivity is not a curse but a gift, offering insights and perspectives that enrich your life. It's time to thrive as an HSP.

War is coming. The Galactic Federation and the ruthless Grovlic Empire are standing on the brink of conflict. As a new secret weapon threatens to shift the balance of power, legendary Striker Scout Joel Stinson is sent deep behind enemy lines to uncover the truth. For his daughter Riley, every day is a lesson in survival. As a trainee in the elite mounted search-and-rescue division, she is facing the ultimate test—the brutal MOSAR Trial, where failure would mean the end of her life-long dream. Haunted by loss, rejected by her peers, and fighting to prove her worth, she must endure ...