Emotional Science

Lola Reyes doesn’t want to leave Guatemala, a place full of warmth and sun, laughter and music—where her abuela and prima and tíos and tías surround her with love. Back in Sunnyside, it’s cold. There’s schoolwork and chores. And her mama transforms into Lola’s super-serious school principal, Dr. Reyes. Back at home...Lola can see, crystal clear, the empty place where Pop used to be. So Lola decides to bring a little bit of Guatemala—and Pop—back with her. She discovers his box of childhood worry dolls and sneaks them into her luggage, ignoring the warnings on the box not to use them.

People over the course of humanity’s long lifetime have wondered about our proclivity towards evil. What makes us evil? Are we evil by choice or by nature? How can a man become evil? These provocative questions are at the forefront of philosophical discussions all around the world. The author explains in detail, with examples through the ages, how and why man turns to evil and explore the consequences of evil actions.

Mateo spent years believing he suffered from a strange wasting sickness, but he's finally learned the much darker truth. Now he will do whatever it takes to save himself, even if it means betraying Lia, the one girl who's ever made him care about something more than his research. It doesn't help that his father kidnapped the last living member of Lia's family, and though it means Mateo will get to see her again, it's only because Lia is already hunting them.

Hannah Ashton wakes up to silence. The entire city around her is empty, except for one other person: Leo Sterling. Leo might be the hottest boy ever (and not just because he's the only one left), but he's also too charming, too selfish, and too devastating for his own good, let alone Hannah's.

After accidentally wishing on a family heirloom to hear what boys are thinking, Clara wakes up the next day able to do just that. Every idea, every worry, every generous or petty thought crossing their minds—somehow, they now form a chorus of voices in hers. But why couldn’t her newfound powers have arrived sooner? Then, maybe, she could have stopped her ex–best friend Leo from betraying her and ditching her for the more popular kids. At least her dad is open to the idea of moving her off O‘ahu and out to Arizona to be with him.

In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland J. Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness.

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

Sixteen-year-old Cade Curtis is an angel thief. After his mother’s family rejected him for being born out of wedlock, he and his dad moved to the apartment above a local antique shop. The only payment the owner Mrs. Walker requests: marble angels, stolen from graveyards, for her to sell for thousands of dollars to collectors. But there’s one angel that would be the last they’d ever need to steal; an angel, carved by a slave, with one hand open and one hand closed. If only Cade could find it....

Organizational consultant Adrian Pei describes key challenges ethnic minorities face in majority culture organizations. He unpacks how historical forces shape contemporary realities and what both minority and majority cultures need to know in order to work together fruitfully.

Stoicism is a philosophy that was started in Ancient Greece, but this 2,000-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer. You may not be able to control the path your life will take, but Stoicism teaches that you can control the way you see life. By shifting your way of thinking you can eliminate unnecessary suffering, reshape your thought patterns, and achieve that sense of calm you've always wanted.

The Terminator meets Zombieland. "A new twist on time travel dystopia." ★★★★★ "On edge of seat till 2am. Mindblowing." ★★★★★ "There is nothing same-old about this story." ★★★★★ I can see the future. But I can't stop the apocalypse. It can't be real, can it? Each time I slip into the future, I bring back more proof. Humanity is on the brink of a genetically-engineered apocalypse. ⌛ Bodies rotting in the streets. ⌛ Wilderness eating away at my hometown. ⌛ Zombies hunting down the few survivors. I'm the only one who can stop it. Because for me, it hasn't ...

Yuki Snow wishes she were anywhere but here. She hates Santa Dolores, where her mom and stepdad just moved the family. Her BFF back home, Julio, has already forgotten his promise to stay in touch—and worse, he like likes Yuki’s mortal enemy. At her new school, the kids think she’s either invisible or a know-it-all nerd.

Twelve-year-old Addie should stay away from Maple Lake. After all, her twin brother, Amos, drowned there only a few months ago. But its crisp, clear water runs in Addie's veins, and the notebook Amos left behind - filled with clues about a mysterious creature that lives in the lake's inky-blue depths - keeps calling her back.

Being a teen is stressful enough without anxiety tagging along. Whether it's overthinking every text, stressing about school, or feeling like your brain just won't chill, you're not alone—and you don't have to stay stuck in the worry spiral. Anxiety Relief for Teen Girls is your guide to breaking free from constant stress and self-doubt. This book won't tell you to "just relax." Instead, you'll get practical, science-backed tools to quiet the noise, handle tough emotions, and build confidence in everyday life.

En estos tiempos de coronavirus, de enorme --y aún incierto-- daño humano, económico y social, se está observando, analizando y debatiendo cómo la crisis y el prolongado confinamiento están cambiando nuestras costumbres, actividades, estados de ánimo, escalas de valores y prioridades.

What if success wasn’t about who you are, but about what you train yourself to become? Most people believe that intelligence, talent, or personality determines success. But in reality, it’s the ability to discipline your mind, regulate your emotions, and take proactive action that shapes your future. These skills aren’t fixed—they can be developed, strengthened, and applied to any aspect of life. Mastering your thoughts helps you stay focused and consistent. Taming strong emotions enables you to make more informed choices under pressure. And cultivating proactive intelligence ...

What songs have made up your life's soundtrack? Which have captured your every mood and deepest sentiments? Pop music, like no other form of entertainment or art, is capable of articulating our feelings, desires, joy, and pain. In a few soul-grabbing minutes, artists from every genre - from Little Richard to Lou Reed, Willie Nelson to Wu-Tang Clan, Sly and the Family Stone to the Rolling Stones - can help us understand our place in our own lives.

In this accessible and beautiful book, Yen Ooi explains the various facets of Rén and explores how this philosophy applies to everything from our relationship with ourselves and the people in our lives, to how we relate to society and the wider world. She shows us how, using the basic principles of Rén and through simple changes to our lives, we can connect better with friends, family, and colleagues, become helpful members of society, and find fulfillment in ideas of community, justice, morality, and compassion.

Voulez-vous apprendre l'art de la maîtrise de soi pour dépasser les agitations journalières ? Souhaitez-vous cultiver la patience et accepter les choses que l'on ne peut changer, tout en développant de la gratitude envers autrui ? Si oui, devenez stoïcien! Ce livre vous invite à être l'architecte d'une paix intérieure durable. De Sénèque à Épictète et Marc-Aurèle, cette approche vivante et accessible est une introduction indispensable à la lecture de ces philosophes. Laissez-vous tenter par la pratique d'une vie simple et équilibrée face au tumulte contemporain.

A groundbreaking exploration of feminism's most buzzy topic. No more grin and bear it: how and why we all need to reset the domestic balance. Gemma Hartley is a mother and journalist on a mission: to throw fresh light on the hidden burden of 'emotional labour' (washing, wiping, worrying, soothing, shopping, preparing, planning, cooking, caring) and find out why it is that the bulk of these thankless, hugely time-consuming and frustrating jobs fall to women.