Emotional Science

It's Queen Trollbella's birthday and she's throwing herself an epic celebration. She has everything a troll girl would want: Musicians, magical creatures, carnival rides, a gigantic cake, and more. So why isn't she having any fun? Trollbella knows something is missing. When she meets a goblin boy sneaking into her party, Trollbella decides to share her party, and she discovers that a happy kingdom and learning to give back is the best gift she could've ever received.

In recent years, the term EQ or emotional intelligence has become a well-known term for how we behave, react, and communicate with others. In business and various professions, EQ is now part of determining whether a person would make a good fit. This book explores what emotional intelligence is, the skills and tools to develop and improve EQ, and an in-depth analysis of how techniques and skills can play a positive role in how we communicate with people.

No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes questions to reflect on and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, 10 Minutes to Better Mental Health will help you to get the best out of life and become the person you want to be.

I have been a victim of anxiety all of my life. The uncomfortable feeling of my heart racing and my mind being consumed by unnecessary thoughts is not only debilitating but it has taken precious moments off my life. After formally studying this disorder as well as trying to figure out how to cure myself of this problem, I can happily say I am anxiety free, and I want to help others achieve what I thought was impossible.

Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, lit a campfire, or so many other cool things.... But what if your dragon refuses to go to sleep every night? What if he loves to stay up late? What if he always has a hard time going to bed because he can’t turn off his brain? What if he argues that the world is full of fascinating things to do like watching TV, playing video games, reading stories...that he should be doing instead of going to bed?

Half a Century Ago offers a vivid recollection of memories about coming of age in the Bronx, New York, in the 1970s. This engaging story is an empowering listen about how family love provided the foundation to overcome the challenges faced by language and cultural barriers, poverty and social inequities while remaining steadfast focused on positive outcomes. Dr. Arias told these stories to her students over the years in the classroom. She now wishes to share those tales to a larger audience of young immigrants who struggle to overcome adversity and hope for a brighter future.

Una guía transformadora para entender y practicar la canalización. La canalizadora y directora de investigación del Instituto de Ciencias Noéticas Helané Wahbeh muestra en esta obra qué es la canalización y nos enseña a identificar nuestra habilidad para canalizar, procesar la información canalizada que recibimos y emplear ese don para añadir riqueza y profundidad a nuestra vida y mejorar el mundo que nos rodea.

Aussi incroyable que cela paraisse, les plantes sont capables d'éprouver toute la gamme des émotions. Et comme on l'a récemment démontré, elles savent aussi, par les moyens les plus extraordinaires comme les plus simples, transmettre ce qu'elles ressentent. La nature ne cesse de nous parler, preuves à l'appui. À nous d'arrêter d'être sourds. Elles se défendent, elles attaquent, elles nouent des alliances, elles chassent, elles rusent, elles draguent, elles communiquent à distance leurs peurs, leurs souffrances et leur joie.

When a fierce quake strikes the remote island of Bluehaven and her father disappears, Jane Doe is thrown headfirst into an epic quest to bring him home. But this ain’t no ordinary rescue mission. Her father is lost in a place between worlds - a dangerous labyrinth of shifting rooms, infernal booby traps and secret gateways. And Jane has to find him fast, because someone else is searching for him, too.

Resonant Bodies She thought her heart was the one weapon she'd learned to control. Commander Elara knows three things with absolute certainty: empathy is a liability, attachment leads to failure, and her mother's genetic legacy is a time bomb waiting to detonate. Her life as the Concordance's most ruthlessly effective tactical officer depends on these truths. Until the Ancestral Crystals change everything. When mysterious crystalline structures begin resonating across Lyriani space, Elara finds herself experiencing something she's spent a lifetime avoiding—emotional connection. Each pulse...

Hex doesn’t know why he does the things he does—why he sometimes stands up in class to look out the window or ask an unrelated question. He also doesn’t know why he threw the rock that day in the woods. He didn’t mean for the girl to fall and break her arm. But he’s blamed anyway. Enraged at how unfair life is, Hex runs into the woods and finds himself in a strange clearing where a strange old woman offers him a deal: she’ll rid the world of those who wronged him. All he has to do is accept. But what Hex doesn’t know is that someone else has been offered the same deal.

Conventional wisdom would have us believe that it is the size of your network that matters: how many people do you know? We're told to mix, mingle and connect. But social science research suggests otherwise. The quality and structure of our relationships have far greater impact on our personal and professional lives. Our relationships with friends, family, co-workers, neighbours and collaborators are by far our greatest asset. Yet, most people leave them to chance.

Eleven-year old Leah Nevins is not a fan of change. So when her parents start whispering about sending her beloved grandpa Zaide to an assisted living facility (hospital jail!), she is very resistant. Zaide’s house, where her family gathers on Saturday afternoons, is the only place where Leah feels like she truly belongs. Sending Zaide away would change everything.

If perfectionism, fear, and anxiety are plaguing your life, then keep reading… Are social connections and daily responsibilities overwhelming you? Do you find yourself worrying about the smallest things? Do you second-guess every important decision you make in life? Put an end to your self-inflicted pain and start making the 7 steps toward building unshakable confidence and overcoming overthinking for good. Small fears and worries can compound into one big problem. Before you realize it, your perfectionism has become a debilitating fear of failure and has held you back from numerous life-...

The Art of Changing Your Mind is a witty and insightful exploration of the power—and occasional absurdity—of shifting your opinions. From mastering the backpedal to using your ever-changing views for personal gain, this book offers a humorous guide to navigating the fine line between being open-minded and simply inconsistent. With practical tips on how to flip-flop with confidence, maintain political advantages, and stay flexible in a world of constant change, it’s a playful yet thought-provoking look at the skill of evolving your beliefs without losing face (or followers).

A New York Times Notable Book of 1994! Highly respected author, philosopher, and animal trainer Vicki Hearne offers a treasure trove of animal anecdotes, all written in her unique and poetic style. Through entertaining stories about cats, horses, an ornamental carp, a scorpion, and tortoises, Hearne focuses on how each of these various creatures experiences happiness in its own special way. She takes issue with Ludwig Wittgenstein on lions and language, discusses the naming of pets, and considers the process of mourning a loved dog’s death.

Having a pet dragon is very fun! But what if he is jealous because he thinks Dad loves you more? What if he is envious of his friend's new toys? What if he is sad and grumpy when his friends get to ride a roller coaster? What if he doesn't know how to handle the feelings of envy and jealousy? What should you do? You teach him about jealousy and envy and how to overcome them! You explain what jealousy and envy are and help him replace them with positive feelings and behaviors. How do you do that? Get this book now and learn how!

For fans of The Future of Us comes an engrossing story of two teens, whose love for each other is tested by time and fate. Lucas and Juliet couldn’t be more different from each other. But from the moment Lucas sees Juliet, he swears he remembers their first kiss. Their first dance. Their first fight. He even knows what’s going to happen between them - not because he can predict the future, but because he claims to have already lived it. Juliet doesn’t know whether to be afraid for herself or for Lucas.

Hazel’s new life in England should have been the stuff of fairy tales; after all her great aunt’s cottage looked just like a gingerbread house, with a magical garden and whispering fireflies promising quests and adventures. But as Hazel struggles to deal with the challenges of the everyday world—making friends, missing her family—she also learns that every fairy tale has a dark side. And there are terrifying creatures that lurk in the shadows....

The 2024 Elections are over. Large portions of the population are shocked, saddened, and trepidatious. Large portions of the country are excited for Trump's second term, while being perplexed or dismissive towards his detractors. Now is the time to talk and listen—about how we got here and what we can do going forward.