Emotional Science

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

You may not realize it, but emotions create a larger impact on your life than you may think. They can form moods that stick around for days or even weeks. Our moods work positively with us, but a lot of times, we find they work against us. If we’re caught in a negative mood for too long, we tend to sink into patterns of equally negative thought. This way of thinking steals our joy, isolates us from others, and keeps us from becoming the best versions of ourselves.

Can a unicorn really help me make better choices? Yes, I have a unicorn for a pet. She’s my best friend. We do many cool things together - eating breakfast, racing across the meadow, sliding down the rainbow, and a lot more. But recently, I’ve been upset because everything I did seemed to be awful. Starting with my little brother to my dad to my friends at school. There was always a good reason for what I did, but it seemed I always made big mistakes, and it was always my fault. Life is so unfair. And I didn’t know what to do.

Are you seeking a path to inner peace, emotional resilience, and a meaningful life? "Stoicism for Modern Life: Timeless Wisdom for Inner Peace, Resilience, and Personal Growth" offers a comprehensive guide to applying Stoic principles in today’s fast-paced world. Master daily techniques that help you overcome anxiety, build mental clarity, and maintain emotional balance.

Alien Gorgons, Federation enemies? No contest. Telepathic anti-terrorist agent David Adams can fight anything. Anything, that is, but his feelings for Genoa, the sassy, sexy spy he’s been charged with protecting. Genoa doesn’t need an intergalactic space ranger getting into her business. But, when things get out of control, she realizes there is a little more to the spy. As they race for their lives, trusting each other becomes a necessity.

Having a pet dragon is very fun! But what if he is jealous because he thinks Dad loves you more? What if he is envious of his friend's new toys? What if he is sad and grumpy when his friends get to ride a roller coaster? What if he doesn't know how to handle the feelings of envy and jealousy? What should you do? You teach him about jealousy and envy and how to overcome them! You explain what jealousy and envy are and help him replace them with positive feelings and behaviors. How do you do that? Get this book now and learn how!

«Un viaje hacia la diversidad, una reflexión sobre el éxito, el fracaso y las expectativas que condicionan a niños, niñas y adolescentes y sobre cómo podemos darles la posibilidad de construir su propio futuro.» ¿Qué es el éxito para ti? ¿Y el fracaso? Y si piensas en niños y niñas, ¿qué responderías? Cuando miras a los que te rodean, ¿consideras que estás libre de prejuicios? ¿Hay ciertas creencias que distorsionan tu manera de ver la vida?

Having a pet dragon is very fun! You can train him to sit, roll over, and play. You can teach him to candle a birthday cake, lit a campfire, and so many other cool things. You can even train him to follow rules. But what if he’s following rules to the extreme and becomes a tattletale? What if he always tells on you over little things? What if he tattles on his friends because he thinks everything they do is breaking the rules? What should you do? You teach him the difference between tattling and telling! How do you do that? Get this book now and learn how!

From New York Times best-selling authors Michael I. Bennett, MD, and Sarah Bennett - an audiobook for teens that shows listeners that we all deal with crap in our lives and how to laugh at some of the things we can't control.

Courtney is a worrier - she's worried about everything, from her mum and dad's constant fights, to her Gran being ill, to the fact that her best friend, Lois, suddenly seems to be more interested in growing up and hanging out with mean girl Bex than with her. But then one day, during a particularly bad argument kicked off by her dad's discovery of a pig in their lounge (don't ask...), Courtney begins to feel a bit funny...a bit woozy...a bit like a dream is coming on - and then when she wakes up everything is better!

¿Mal agüero? ¿Destino? ¿Mal nombre para una boutique? Todo esto es el karma, además claro, del conjunto de acciones de mente, palabra y cuerpo que harán enorgullecerte o avergonzarte de tu vida.

How do you teach a child gentleness in a violent world? Caring Ninja learns how to care and empathize with others.

Bobby Burns knows he's a lucky lad. Growing up in sleepy Keely Bay, Bobby is exposed to all manner of wondrous things: stars reflecting off the icy sea, a friend that can heal injured fawns with her dreams, a man who can eat fire. But darkness seems to be approaching Bobby's life from all sides.

Steven (Slim) Pickings is on the edge of a breakdown - but then, it always feels like Slim is teetering on the edge of something. The difference this time is that something’s caused Slim’s worries to come alive! He’s set loose a bunch of annoying, pesky, outrageously contagious creatures - and they’re infecting everyone they meet and massing to take over the town! To stop them, Slim will have to do more than just team up with his family and friends - he’ll have to face his fears, literally.

Sloane and Maggie have never met. Sloane is a straight-A student with a big and loving family. Maggie lives a glamorously independent life as an up-and-coming actress in New York. The two girls couldn't be more different - except for one thing. They share a secret that they can't tell a soul. At night, they dream that they're each other. The deeper they're pulled into the promise of their own lives, the more their worlds begin to blur dangerously together. Before long, Sloane and Maggie can no longer tell which life is real and which is just a dream.

From the author of the New York Times best-selling ghostgirl series, the start to a captivating and haunting teen trilogy about three girls who become entangled with an enigmatic boy - a boy who believes he is a saint. What if martyrs and saints lived among us? And what if you were told you were one of them? Meet Agnes, Cecilia, and Lucy. Three lost girls, each searching for something. But what they find is Beyond Belief.

We've all heard the sayings that girls should be 'sugar and spice and all things nice', while 'boys don't cry'. In Hysterical, Pragya Agarwal dives deep into the history and science that has determined the gendering of emotions to ask whether there is any truth in the notion of innate differences between the male and female experience of emotions. She examines the impact this has on men and women—especially the role it has played in the subjugation of women throughout history—and how a future where emotions are ungendered might look.

Lowrie and Shen are the youngest people on the planet after a virus caused global infertility. Closeted in a pocket of London and doted upon by a small, ageing community, the pair spend their days mudlarking and looking for treasure - until a secret is uncovered that threatens not only their family but humanity’s entire existence. Now Lowrie and Shen face an impossible choice: in the quiet at the end of the world, they must decide what to sacrifice to save the whole human race....

You’re a teenage girl, and this is the time you’re coming into your own. Girl empowerment is more accessible than you think. In The Book of Awesome Girls, celebrate famous girls who have shaped, and continue to shape, our future. Now is the time for girl power!

For fans of The Future of Us comes an engrossing story of two teens, whose love for each other is tested by time and fate. Lucas and Juliet couldn’t be more different from each other. But from the moment Lucas sees Juliet, he swears he remembers their first kiss. Their first dance. Their first fight. He even knows what’s going to happen between them - not because he can predict the future, but because he claims to have already lived it. Juliet doesn’t know whether to be afraid for herself or for Lucas.