Emotional Science

Discover 7 transformative steps to avoid being paralyzed by your fear of making choices and feeling like your own worst enemy Tired of feeling stuck in a cycle of procrastination and indecision? Feeling stuck and missing out on opportunities because of fear? If so, don’t worry because How To Stop Overthinking And Start Making Better Decisions is your guide to breaking free from the cycle of anxiety and overthinking. Imagine a life where you make decisions with confidence and ease, tackle challenges head-on, and embrace new opportunities without hesitation. See yourself feeling calm, free ...

Award-winning, best-selling author Dayna Mason delivers evidence-based, wisdom in a collection of informative articles with practical steps to take to live your best life.This book covers a broad range of information to enrich life in the areas of relationships, personal growth, health, wellbeing, and coping with challenges. The articles were written for the Seattle South King Media column “Dayna’s Dose” over the span of two years and were carefully selected and researched based on current, real-life issues and their solutions. Some of the areas of focus include: How to improve our ...

The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express their feelings, and that same percentage feel estranged from their fathers. The stifled male, disconnected and out of touch, fills the void with apathy or anger, and the toll is staggering: short, unhealthy lives, ruined relationships, and damaged children. This destructive behavior repeats itself in the next generation as the sins of the father continue the cycle.

We humans like to think of ourselves as rational creatures who, as a species, have relied on calculation and intellect to survive. But many of the most important moments in our history had little to do with cold hard facts and a lot to do with feelings. In A Human History of Emotion, Richard Firth-Godbehere takes listeners on a fascinating and wide ranging tour of the central and often under-appreciated role emotions have played in human societies around the world and throughout history.

Voulez-vous apprendre l'art de la maîtrise de soi pour dépasser les agitations journalières ? Souhaitez-vous cultiver la patience et accepter les choses que l'on ne peut changer, tout en développant de la gratitude envers autrui ? Si oui, devenez stoïcien! Ce livre vous invite à être l'architecte d'une paix intérieure durable. De Sénèque à Épictète et Marc-Aurèle, cette approche vivante et accessible est une introduction indispensable à la lecture de ces philosophes. Laissez-vous tenter par la pratique d'une vie simple et équilibrée face au tumulte contemporain.

Women can be murderers and child abusers. They can commit acts of extreme and sadistic brutality. And those who do, are outcasts from society and from womanhood itself. They are seen as monsters and angels of death: and must be kept at a safe distance. Anna Motz is a renowned clinical and forensic psychologist in London and New York. Writing with candor, compassion, and a clear-eyed perspective, she explores in depth the shockingly underexamined psychological underpinnings of female violence.

The term "resentment" has dominated US news analysis since November 2016. Despite its increased use, this word seems to defy easy categorization. Does "resentment" describe many interlocking sentiments, or is it just another way of saying "anger"? Does it suggest an irrational grievance, as opposed to a legitimate callout of injustice? Does it imply political leanings, or is it nonpartisan by nature? Robert A. Schneider explores these questions and more, moving from eighteenth-century Britain to the aftermath of the French Revolution to social movements throughout the twentieth century.

Sixteen-year-old Cade Curtis is an angel thief. After his mother’s family rejected him for being born out of wedlock, he and his dad moved to the apartment above a local antique shop. The only payment the owner Mrs. Walker requests: marble angels, stolen from graveyards, for her to sell for thousands of dollars to collectors. But there’s one angel that would be the last they’d ever need to steal; an angel, carved by a slave, with one hand open and one hand closed. If only Cade could find it....

What songs have made up your life's soundtrack? Which have captured your every mood and deepest sentiments? Pop music, like no other form of entertainment or art, is capable of articulating our feelings, desires, joy, and pain. In a few soul-grabbing minutes, artists from every genre - from Little Richard to Lou Reed, Willie Nelson to Wu-Tang Clan, Sly and the Family Stone to the Rolling Stones - can help us understand our place in our own lives.

More than two thousand years ago Stoicism revealed a way of living with less suffering and more happiness. Even though the Ancient Stoics lived a long time ago they had startling insights into the human condition which have lasted until this day. Stoicism sought answers to questions such as "how can I be more happy?" or "what is the purpose of life?" and much more. Stoicism can help us put things into perspective, let go of worry, overcome adversity, and improve our overall experience of life.

Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, lit a campfire, or so many other cool things.... But what if your dragon refuses to go to sleep every night? What if he loves to stay up late? What if he always has a hard time going to bed because he can’t turn off his brain? What if he argues that the world is full of fascinating things to do like watching TV, playing video games, reading stories...that he should be doing instead of going to bed?

You remember Unicorn. You know, Goat's friend? The one who can fly, make it rain cupcakes, and turn things into gold? On the first day of school, Unicorn expects to make his usual big splash. But no one pays him much attention - the other kids are much more interested in the latest trend in toys: rubber bands that look like other things. Unicorn comes up with a plan to get his mojo back, but his efforts turn out to be more annoying than impressive. Can Goat help him recover his magic, or is Unicorn destined to a life of mediocrity?

Critical thinking is a skill every person should possess. Sadly, it is all too common to follow the heard, to get stuck in old patterns or traditions, and to not see through the lies and deception of the world, whether intended or unintended. Reasoning can be a dangerous place for those who do not have the power or will to think for themselves. Moreover, it requires a little bit of an intelligence level to do so, and a skeptical mind too. Nevertheless, no matter how you spin it, critical thinking is an important thing to learn more about.

Stoicism's ancient teachings are the very best playbook for adversity. Unlike many religious and new-age thinking methods, Stoic principles provide a clear road map on exactly “how” to think, not simply “what” to think, thus giving its practitioners methods to better deal with the misfortunes and hardships which come their way. James Daugherty is an intelligence expert and former CIA spy who specializes in all forms of human behavior. But there’s one trait which is critical to a productive life, obtaining and retaining a pragmatic and stable mindset. A spy would be worthless without it.

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind. Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life.

Stoicism is a philosophy that was started in Ancient Greece, but this 2,000-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer. You may not be able to control the path your life will take, but Stoicism teaches that you can control the way you see life. By shifting your way of thinking you can eliminate unnecessary suffering, reshape your thought patterns, and achieve that sense of calm you've always wanted.

In Surprise, Xane and her band, Sapphire Nights, embark on a major tour that tests their limits. From the excitement of their song hitting number one to the shock of a stage malfunction that could expose Xane’s true nature, this final installment explores the unexpected twists that life throws her way. Xane must navigate her Synth programming while dealing with emotional surprises, making this volume the thrilling conclusion to her emotional journey.

People over the course of humanity’s long lifetime have wondered about our proclivity towards evil. What makes us evil? Are we evil by choice or by nature? How can a man become evil? These provocative questions are at the forefront of philosophical discussions all around the world. The author explains in detail, with examples through the ages, how and why man turns to evil and explore the consequences of evil actions.

**Discover the Power of Mindfulness and Transform Your Life!** Embark on a transformative journey with our brand-new eBook, "Mindfulness" - an insightful and comprehensive guide that delves deep into the world of mindfulness and unveils the secrets to unlocking inner peace, happiness, and well-being. Designed to offer an engaging, easy-to-understand exploration into the many facets of mindfulness, this eBook is your ultimate companion on the path towards self-discovery and personal growth. Dive into the rich historical roots of mindfulness and uncover how the practice has evolved over the ...

The emotional questions we face can define our lives. If you're expecting an interaction to go wrong, that expectation can make it so. That's spiralling down. But as esteemed Stanford psychologist Greg Walton shows, when we see these questions clearly, we can answer them well. Known to social psychologists as wise interventions, these shifts in perspective can help us chart new trajectories for our lives. They help us spiral up. This is ordinary magic: The everyday experiences that help us set aside the ordinary worries of life to unleash extraordinary change.