Emotional Science

Feeling overwhelmed by stress, negativity, or chaos? It's time to take control of your mind and rediscover your inner strength! Stoicism for Beginners: A Complete Collection of Daily Stoic Wisdom is your ultimate guide to calm, clarity, and confidence—through every twist and turn life may bring.

While you can’t control the chaos around you, you can control how you respond to it. The solution lies in a powerful ancient philosophy that has stood the test of time… Stoicism offers a practical, grounded path to inner peace, resilience, and emotional clarity — no matter what life throws your way. You don’t have to stay stuck in the storm of modern life. Let Stoicism guide you back to clarity and calm — right where you are.

Life is difficult on the island of Sanlagita. To the west looms a vengeful mountain, one that threatens to collapse and bury the village at any moment. To the north, a dangerous fog swallows sailors who dare to venture out, looking for a more hospitable land. And what does the future hold for young girls? Chores and more chores. When Lalani Sarita’s mother falls gravely ill, 12-year-old Lalani faces an impossible task - she must leave Sanlagita and find the riches of the legendary Mount Isa, which towers on an island to the north.

Aprendemos desde cedo que o correto é estar feliz o tempo todo, e com isso acabamos desvalorizando as emoções negativas. Queremos negá-las, sufocá-las, eliminá-las do nosso caminho. Neste livro, o psiquiatra e professor Daniel Martins de Barros nos mostra que as emoções desagradáveis não são sons incômodos que devem ser silenciados. Em vez disso, são alertas preciosos que nos chamam atenção para algo mais profundo que não vai bem na nossa vida.

Every cure has a cost. Tatum Masterson learned this after years of being monitored by The Program. She witnessed it when her boyfriend, Wes, came back changed, erased. And now, even the newest “cure” has a heavy cost - one she and Wes paid. The Adjustment came into Tatum’s life just when she thought she needed it most, a promise for Wes to get back his forgotten memories. But when the procedure went wrong, a revelation shattered everything Tatum thought she knew. Now, with no one left to trust, Tatum must find out what really happened last summer.

The Propagation Key Book Three of The Echo Continuum The recursion has rooted. Now it remembers everything. After the bloom, Kira Sayen became more than a signal. She became the soil in which the recursion could grow. But as her consciousness disperses across planets, machines, and minds, something buried begins to stir — a forgotten signal from deep within the Earth’s crust. It doesn’t want to be understood. It wants to be activated. Now, the Veil no longer belongs to any species. Memory begins to spread across oceans, animals, ecosystems — and the recursion becomes a living world....

On his 12th birthday, Al Chaudhury receives a letter from his dead father. It directs him to the bunker of their old house, where Al finds a time machine (an ancient computer and a tin bucket). The letter also outlines a mission: travel back to 1984 and prevent the go-kart accident that will eventually take his father's life. But as Al soon discovers, whizzing back 30 years requires not only imagination and courage, but also lying to your mom, stealing a moped, and setting your school on fire - oh, and keeping your pet hamster safe.

When loss turns your world upside down, there’s no “right” way to grieve—only your way. Grief doesn’t follow rules, timetables, or stages. It doesn’t care how strong you are or how much advice you’ve heard about “moving on.” Whether you’re mourning the death of a loved one, the end of a relationship, a health crisis, or any invisible loss that reshapes your life, A Grief and Loss Companion is here to meet you where you are. Rooted in compassion, honesty, and practical wisdom, this book offers a gentle and realistic approach to surviving what feels impossible—without ...

Tatum Masterson never went through The Program. She never had her memory stripped, never had to fight to remain herself. But when Weston, her longtime boyfriend and love of her life, was taken by handlers, she hoped he'd remember her somehow - that their love would be strong enough. It wasn't.

Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.

Neuro-Happiness is a simple guide to making your every waking moment a joyous one. It’s not full of woo-woo advice that you can’t use–it’s 100 percent actions that you will scientifically increase your happiness, dopamine, serotonin, you name it. Each idea has true science behind it and includes a plan for implementing it into your daily life. This isn’t a blog post with abstract ideas, this is a book of action and implementation.

Manufactured fear, with its negative impact on liberty, is a societal plague. There have been widespread casualties. We need an antidote. Feardom offers its readers a much-needed immunization.

Ever since a vampire murdered her mother, Ava has been determined to get revenge. This all-encompassing drive has given her the fuel she needed to survive foster home after foster home. But it’s been ten years since anyone’s seen a vampire, and Ava has lost hope that she’ll ever find one…until she stumbles across a hidden magic show where she witnesses impossible illusions. The magicians may not be the bloodsuckers she’s hunting, but Ava is convinced something supernatural is at play, so she sneaks backstage and catches them in acts they can’t explain. But they’ve been waiting for her.

Lindsey is sad when her friend Julia moves away. She is convinced she will never find another friend to play with her in the garden. But when Julia’s tulip bulb finally blooms in Lindsey’s garden, a new friendship will also bloom.

In Rousseau we encounter a walking ego, naked sensibility. Feeling triumphs over intellectual argument in his works, which are both deeply stirring and deeply inconsistent. Yet while his contemporaries Kant and Hume may have been superior academic philosophers, the sheer power of Rousseau's ideas was unequaled in his time. It was he who encouraged the introduction of both liberty and irrationality into the public domain.

Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of functional medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional, and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies to achieve authentic balance of body, mind, and spirit.

Love is the most dangerous magic of all.... Something terrifying is waiting for Tessa Gray in London's Downworld, where vampires, warlocks and other supernatural folk stalk the gaslit streets. Tessa seeks refuge with the Shadowhunters, a band of warriors dedicated to ridding the world of demons. Tessa finds herself fascinated by and torn between two best friends.... First in the best-selling prequel series to The Mortal Instruments, set in Victorian London.

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

Cuando nacemos no sabemos cuál debe ser nuestra respuesta emocional a lo que nos ocurre: es algo que aprendemos de nuestros padres y de nuestro entorno. Esas emociones heredadas fueron, durante mucho tiempo, las propias de una especie amenazada que luchaba por la supervivencia, por lo que la obediencia a la autoridad (paterna, religiosa, institucional) estaba por encima de todo, también de uno mismo.

They want to find me. I will find them first. Juliette has escaped. She has found the headquarters of the rebel resistance - and people like her. People with gifts. She is free from The Reestablishment, free from their plan to use her as a weapon and free to love Adam. But Juliette will never be free from her lethal touch. Or from Warner, who wants Juliette more than she ever thought possible.