Emotional Science

From New York Times best-selling authors Michael I. Bennett, MD, and Sarah Bennett - an audiobook for teens that shows listeners that we all deal with crap in our lives and how to laugh at some of the things we can't control.

Kit-with-a-small-k is navigating middle school with a really big, really strange secret: When she's stressed, she turns into a naked mole rat. It first happened after kit watched her best friend, Clem, fall and get hurt during an acrobatic performance on TV. Since then, the transformations keep happening - whether kit wants them to or not. Kit can't tell Clem about it, because after the fall, Clem just hasn't been herself. She's sad and mad and gloomy, and keeping a secret of her own: the real reason she fell.

Award-winning, best-selling author Dayna Mason delivers evidence-based, wisdom in a collection of informative articles with practical steps to take to live your best life.This book covers a broad range of information to enrich life in the areas of relationships, personal growth, health, wellbeing, and coping with challenges. The articles were written for the Seattle South King Media column “Dayna’s Dose” over the span of two years and were carefully selected and researched based on current, real-life issues and their solutions. Some of the areas of focus include: How to improve our ...

High school senior Rainbow is trapped with three other teens in a game-like world that may or may not be real. Together, they must complete quests and gain experience in order to access their own forgotten memories, decode what has happened to them, and find a portal home. As Rainbow’s memories slowly return, the story of a lonely teen facing senior year as the new kid in a small town emerges.

How do you teach a child gentleness in a violent world? Caring Ninja learns how to care and empathize with others.

Steven (Slim) Pickings is on the edge of a breakdown - but then, it always feels like Slim is teetering on the edge of something. The difference this time is that something’s caused Slim’s worries to come alive! He’s set loose a bunch of annoying, pesky, outrageously contagious creatures - and they’re infecting everyone they meet and massing to take over the town! To stop them, Slim will have to do more than just team up with his family and friends - he’ll have to face his fears, literally.

From the author of the New York Times best-selling ghostgirl series, the start to a captivating and haunting teen trilogy about three girls who become entangled with an enigmatic boy - a boy who believes he is a saint. What if martyrs and saints lived among us? And what if you were told you were one of them? Meet Agnes, Cecilia, and Lucy. Three lost girls, each searching for something. But what they find is Beyond Belief.

Some chains are meant to be broken...When Elise makes a fateful decision, her world is changed forever. Now she and her friends find themselves trapped with a deadly secret and they're running out of time. The clock is ticking. The palace is on the brink of a royal wedding and courtiers have journeyed from every corner of the realm. Torn between a life of servitude and the threat of capture, the friends are faced with a sudden decision, and once they make it, there will be no turning back. Will they stay in the palace or make a desperate bid for freedom?

We've all heard the sayings that girls should be 'sugar and spice and all things nice', while 'boys don't cry'. In Hysterical, Pragya Agarwal dives deep into the history and science that has determined the gendering of emotions to ask whether there is any truth in the notion of innate differences between the male and female experience of emotions. She examines the impact this has on men and women—especially the role it has played in the subjugation of women throughout history—and how a future where emotions are ungendered might look.

¿Mal agüero? ¿Destino? ¿Mal nombre para una boutique? Todo esto es el karma, además claro, del conjunto de acciones de mente, palabra y cuerpo que harán enorgullecerte o avergonzarte de tu vida.

It’s a fact that today some of our public school kids are struggling. We hear reports of test scores being down and kids don’t like to read as much as they used to. Now the schools are being charged with teaching more nontraditional skills, like social skills that involve social emotional learning, than ever before, to students less prepared than ever before.

Lowrie and Shen are the youngest people on the planet after a virus caused global infertility. Closeted in a pocket of London and doted upon by a small, ageing community, the pair spend their days mudlarking and looking for treasure - until a secret is uncovered that threatens not only their family but humanity’s entire existence. Now Lowrie and Shen face an impossible choice: in the quiet at the end of the world, they must decide what to sacrifice to save the whole human race....

When 16-year-old Macie O'Sullivan and her masterfully manipulative mother, Aubra, arrive at the gates of Witchtown - the most famous and mysterious witch-only haven in the world - they have one goal in mind: to rob it for all it's worth. But that plan derails when Macie and Aubra start to dig into Witchtown's history and uncover that there is more to the quirky haven than meets the eye. In fact, while exploring the haven by herself, Macie finds that secrets may be worth more than money in Witchtown.

For fans of The Future of Us comes an engrossing story of two teens, whose love for each other is tested by time and fate. Lucas and Juliet couldn’t be more different from each other. But from the moment Lucas sees Juliet, he swears he remembers their first kiss. Their first dance. Their first fight. He even knows what’s going to happen between them - not because he can predict the future, but because he claims to have already lived it. Juliet doesn’t know whether to be afraid for herself or for Lucas.

You may not realize it, but emotions create a larger impact on your life than you may think. They can form moods that stick around for days or even weeks. Our moods work positively with us, but a lot of times, we find they work against us. If we’re caught in a negative mood for too long, we tend to sink into patterns of equally negative thought. This way of thinking steals our joy, isolates us from others, and keeps us from becoming the best versions of ourselves.

Warning: Dwindling Sunshines Box of Cut Emotions may trigger your mental health! Use caution when listening to this audiobook!

Barbara H. Rosenwein traces our many conflicting ideas about and expressions of anger, taking the story from the Buddha to our own time, from anger's complete rejection to its warm reception. Rosenwein explores how anger has been characterized by gender and race, why it has been tied to violence and how that is often a false connection, how it has figured among the seven deadly sins and yet is considered a virtue, and how its interpretation, once largely the preserve of philosophers and theologians, has been gradually handed over to scientists - with very mixed results.

Glasgow, 2025. Dr Amanda Maclean is called to treat a young man with a mild fever. Within three hours, he dies. The mysterious illness sweeps through the hospital with deadly speed. This is how it begins. The victims are all men. Dr Maclean raises the alarm, but the sickness spreads to every corner of the globe. Threatening families. Governments. Countries. Can they find a cure before it’s too late? Will this be the story of the end of the world - or its salvation?

I have been a victim of anxiety all of my life. The uncomfortable feeling of my heart racing and my mind being consumed by unnecessary thoughts is not only debilitating but it has taken precious moments off my life. After formally studying this disorder as well as trying to figure out how to cure myself of this problem, I can happily say I am anxiety free, and I want to help others achieve what I thought was impossible.

Resonant Bodies She thought her heart was the one weapon she'd learned to control. Commander Elara knows three things with absolute certainty: empathy is a liability, attachment leads to failure, and her mother's genetic legacy is a time bomb waiting to detonate. Her life as the Concordance's most ruthlessly effective tactical officer depends on these truths. Until the Ancestral Crystals change everything. When mysterious crystalline structures begin resonating across Lyriani space, Elara finds herself experiencing something she's spent a lifetime avoiding—emotional connection. Each pulse...