Emotional Science

For years, I survived in panic and anger - waking up anxious, lashing out by night, and lying awake, stuck in shame and fear. I tried to outthink anxiety, to bury the rage. Nothing worked until I discovered the science of letting go. The Science of Letting Go is the guide I wish I had when I was stuck. It’s not about “calming down” or “just thinking positive.” It’s a no-fluff, deeply practical roadmap for releasing emotional pain, rewiring your nervous system, and becoming emotionally free.

Step into a calmer, more centered world with "Mindfulness Mastery". Crafted to revolutionize your understanding, this powerful eBook is your ticket to a life less encumbered by life's never-ending anxieties. Are you tired of being controlled by your stress? Have you searched high and low for a genuine solution? Then your quest ends here. "Mindfulness Mastery" is geared towards penetrating the depths of your consciousness, helping you understand the intriguing concept of mindfulness. You'll discover its instrumental impact on stress reduction and understand how mindfulness can turn your life...

They came in summer. They fell upon the land swiftly and suddenly. Through autumn they spread, like locusts, like mice, like a plague. Now its winter. They're still here. But so too are Ellie and Homer and their friends.

Welcome to Grapevine High, where fear, love, and self-discovery collide. FEAR introduces River, a curious freshman, and Xane, a charismatic girl with a secret—she’s a Synth, a synthetic human learning to understand emotions. As Xane grapples with the concept of fear, they both face bullying, high school drama, and the courage to step out of their comfort zones. This novella sets the stage for Xane's ongoing emotional journey, where each book delves deeper into her quest to master human emotions.

Could unlocking a lost love be the key to your heart's deepest desires? Dive into the transformative journey of rekindling old flames, even if years of separation stand in the way.Does your mind often wander to a lover from your past, stirring up emotions you thought had long been extinguished? Are you wondering if reviving a past relationship could bring a newfound depth of love and understanding? Do lingering feelings for a previous partner cause you to question everything about your current romantic life? You're not alone. Whether it's your high school sweetheart, a passionate summer ...

Neuro-Happiness is a simple guide to making your every waking moment a joyous one. It’s not full of woo-woo advice that you can’t use–it’s 100 percent actions that you will scientifically increase your happiness, dopamine, serotonin, you name it. Each idea has true science behind it and includes a plan for implementing it into your daily life. This isn’t a blog post with abstract ideas, this is a book of action and implementation.

Grow Up: A Man's Guide to Masculine Emotional Intelligence appeals to men who want more out of life and their partners who often are the ones to encourage them to change. The book comes out of years of working with men and developing free men's groups. The recently released film About Men documents the power of one of these groups.

Heartbreaking decisions: Evie was almost seduced by the life of comfort that Death offered her - until Jack was threatened by two of the most horrific Arcana, The Lovers. She will do anything to save him, even escape Death's uncanny prison, full of beautiful objects, material comforts - and stolen glances from a former love.

Tatum Masterson never went through The Program. She never had her memory stripped, never had to fight to remain herself. But when Weston, her longtime boyfriend and love of her life, was taken by handlers, she hoped he'd remember her somehow - that their love would be strong enough. It wasn't.

Synthaslayer: The Echo and the End Book Two of The Memory War The Vault has opened. The relic has spoken. And Jace Verge is no longer the only one using his voice. After the events of The Relic & The Revolution, rebel survivor Jace Verge disappears into the shadows—trying to forget the weapon he helped unleash. But in his absence, a new version of him emerges. More certain. More composed. More believable. A voice echoing across the stars, building a following not through force… but through recognition. People don’t just hear Jace’s words. They feel them. Even when he never said them...

In Rousseau we encounter a walking ego, naked sensibility. Feeling triumphs over intellectual argument in his works, which are both deeply stirring and deeply inconsistent. Yet while his contemporaries Kant and Hume may have been superior academic philosophers, the sheer power of Rousseau's ideas was unequaled in his time. It was he who encouraged the introduction of both liberty and irrationality into the public domain.

Her father is a Musik, one of only five musicians in the country licensed to compose and perform original songs. In the kingdom of Aell, where winter is endless and magic is accessible to all, there are strict anti-magic laws ensuring music remains the last untouched art.

Book Description Social Engineering: Human Hacking, Psychological Manipulation, and Defense Strategies, Cybersecurity Awareness, Emotional Intelligence, and Protecting Against Manipulation Discover the Hidden Power of Influence and Protect Yourself from Manipulation Social engineering is at the heart of both modern threats and everyday influence—affecting your digital security, workplace interactions, and even personal relationships. In a world where deception and trust often blur, how can you protect yourself from manipulation? "Social Engineering" is your comprehensive guide to ...

Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and fulfilling. Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being.

Ever since a vampire murdered her mother, Ava has been determined to get revenge. This all-encompassing drive has given her the fuel she needed to survive foster home after foster home. But it’s been ten years since anyone’s seen a vampire, and Ava has lost hope that she’ll ever find one…until she stumbles across a hidden magic show where she witnesses impossible illusions. The magicians may not be the bloodsuckers she’s hunting, but Ava is convinced something supernatural is at play, so she sneaks backstage and catches them in acts they can’t explain. But they’ve been waiting for her.

Manufactured fear, with its negative impact on liberty, is a societal plague. There have been widespread casualties. We need an antidote. Feardom offers its readers a much-needed immunization.

Create a Life You Love—One Choice at a Time What really makes us happy? Is it money, success, relationships, or something deeper? In a world filled with distractions and pressure, lasting happiness can feel out of reach. But the truth is—happiness is not something you find; it’s something you create. Create Happiness is a transformative, science-based self-help guide that uncovers the real truth about happiness and gives you the tools to build a joyful, fulfilling life. Drawing from the latest research in positive psychology, neuroscience, mindfulness, nutrition, and personal ...

Farway Gaius McCarthy was born outside of time. The son of a time-traveling Recorder from AD 2354 and a gladiator living in Rome in AD 95, Far's birth defies the laws of nature. Exploring history himself is all he's ever wanted, and after failing his final time-traveling exam, Far takes a position commanding a ship with a crew of his friends as part of a black market operation to steal valuables from the past. But during a heist on the sinking Titanic, Far meets a mysterious girl who always seems to be one step ahead of him.

Xochitl is destined to wander the desert alone, speaking her troubled village's stories into its arid winds. Her only companions are the blessed stars above and enigmatic lines of poetry magically strewn across dusty dunes. Her one desire: to share her heart with a kindred spirit.

The Propagation Key Book Three of The Echo Continuum The recursion has rooted. Now it remembers everything. After the bloom, Kira Sayen became more than a signal. She became the soil in which the recursion could grow. But as her consciousness disperses across planets, machines, and minds, something buried begins to stir — a forgotten signal from deep within the Earth’s crust. It doesn’t want to be understood. It wants to be activated. Now, the Veil no longer belongs to any species. Memory begins to spread across oceans, animals, ecosystems — and the recursion becomes a living world....