Emotional Science

Struggling with overthinking, emotional spirals, or mental fog? Mindshift delivers a no-nonsense, science-backed system for reclaiming control of your thoughts and emotions. Designed for high-functioning but mentally exhausted readers, this book skips the fluff and dives straight into practical techniques rooted in cognitive neuroscience and behavioral psychology. You’ll learn how to interrupt negative thought loops, regulate anxiety without suppressing it, detach from the inner critic, and build a daily mental hygiene routine that actually works. Whether you're burned out, distracted, or...

The Daily Stoic is a wise, calming guide to living a good life, offering inspirational daily doses of classic wisdom. Every day of the year you'll find a powerful quotation from the likes of Emperor Marcus Aurelius, the playwright Seneca, or philosopher Epictetus, as well as historical anecdotes and thought-provoking commentary to help you tackle any problem, approach any goal and find the serenity, self-knowledge and resilience you need to live well.

Find scientific methods to accelerate your learning to save time, beat competition, and get from point A to point B at the speed of light. Learning is the key to bettering your circumstances and becoming the person you want to be. Skills, information, and abilities will never come to you - it’s up to you to seek them out, and this audiobook tells you how to do so in the most effective and efficient manner. The Science of Rapid Skill Acquisition is the definitive resource to get you where you want to be in terms of a new talent, skill, or ability. Work smarter, not harder.

The Human Mind Owner's Manual is the latest in Sean Webb's award-winning Mind Hacking Happiness series, and talks about the science of consciousness and what individuals can do with their minds when they dive into the abilities enabled by nonlocal consciousness. Sean brings his no-nonsense style, interesting stories, and warm humor to this audiobook about the latest science connected with our nonlocal consciousness and our greater existence beyond our bodies.

Packed with case studies, anecdotes, and scientific evidence, The Science of Happiness is an engaging and informative guide that is sure to inspire and empower listeners to take control of their own happiness. Whether you're a seasoned self-help listener or just starting out on your journey to happiness, this book is a must-listen.

Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind of attention to nature. Something in the Woods Loves You tells the story of the darkest stretch of a young person’s life, and how deliberate and meditative encounters with plants and animals helped him see the light at every turn.

As climate change and development pressures overwhelm the environment, our emotional relationships with Earth are also in crisis. Pessimism and distress are overwhelming people the world over. In this maelstrom of emotion, solastalgia, the homesickness you have when you are still at home, has become, writes Glenn A. Albrecht, one of the defining emotions of the 21st century.

Juliette has always longed for everything she experiences in her beloved books—grand adventures, heroic deeds, passionate love, and making a meaningful difference. She wants it all. Yet, despite her found family, her dream bookshop, and a burgeoning connection with a sweet man, chronic anxiety keeps her tethered to a safe and predictable routine. Until her life is upended when an unexpected magical ability surfaces. Now gifted with the power to locate lost things, Juliette's world becomes a blend of wonder and anxiety.

Every morning, A wakes in a different person’s body, a different person’s life. There’s never any warning about where it will be or who it will be. A has made peace with that, even established guidelines by which to live: Never get too attached. Avoid being noticed. Do not interfere. It’s all fine until the morning that A wakes up in the body of Justin and meets Justin’s girlfriend, Rhiannon. From that moment, the rules by which A has been living no longer apply....

War is coming. The Galactic Federation and the ruthless Grovlic Empire are standing on the brink of conflict. As a new secret weapon threatens to shift the balance of power, legendary Striker Scout Joel Stinson is sent deep behind enemy lines to uncover the truth. For his daughter Riley, every day is a lesson in survival. As a trainee in the elite mounted search-and-rescue division, she is facing the ultimate test—the brutal MOSAR Trial, where failure would mean the end of her life-long dream. Haunted by loss, rejected by her peers, and fighting to prove her worth, she must endure ...

Stoicism: The Timeless Wisdom to Living a Good Life - Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within and put the power to change your life squarely in your hands.

Seventeen-year-old Clara is ready to fight back. Fight back against her abusive father, fight back against the only life she’s ever known, and most of all, fight back against scrabs, the earth-dwelling monsters that are currently ravaging the world. So when an opportunity arises for Clara to join an international monster-fighting squad, she jumps at the chance. When Clara starts training with her teammates, however, she realizes what fighting monsters really means: sore muscles, exhaustion, and worst of all, death.

¿Qué hace que algunas personas tengan más seguridad que otras? ¿Por qué hay personas que emanan mayor influencia que otras? La respuesta se encuentra en su autoestima. Si estás con desafíos que para muchos pueden ser "normales" pero a ti se te hace todo un mundo. En este audiolibro quiero compartirte lo que a mí me ha ayudado en los últimos 10 años a recuperar mi poder y mi felicidad. Con una educación tradicional que dio paso al Bullying, la pubertad, y la adolescencia, hasta escenarios con más de 5000 personas que pude tener el honor de compartir como orador.

This may be the scariest summer of their lives. Worse than going to summer school or working a job that doesn't pay. Even worse than attending their parents' old sleep away camp. The foursome must face their phobias as students at the exclusive and elusive School of Fear. Run by former beauty queen, Mrs. Wellington, the school is unusual, to say the least. But terrifying would be a more accurate description.

If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.

Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind, winning influence, and navigating toxic relationships in the realm of persuasion.

Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.

NeuroSelling® is more than just theory—it's a step-by-step, practical communication methodology honed by years of field experience, resulting in millions in new revenue in industries as diverse as biotech, financial services, manufacturing, and engineering. In this revised edition, you'll learn specific strategies to overcome the constraints of digital channels while leveraging their unique advantages, as well as how to integrate the power of VR/AR and AI alongside the proven NeuroSelling process. You'll also see the NeuroSelling principles in action with four new case studies showcasing...

Are you burdened by the pressures of modern life? Do you seek practical ways to manage your emotions and stress? Yearning for a deeper understanding of Stoic philosophy to navigate life's challenges? If you answered "yes," you're not alone. Our fast-paced world often leaves us feeling lost and disconnected. But there’s a path to peace and purpose, even amidst daily chaos. This guide empowers you to apply ancient Stoic principles to overcome contemporary challenges and discover inner peace.

Don’t you wish you possessed the ability to convince, influence, manipulate, and persuade people to do, think, and act as you want them to? Manipulation isn’t always the negative thing it is often made out to be. Think of it as a tool that can be used to create as well as destroy. Using the powerful tips, techniques, and strategies mentioned in this audiobook, a person can become an effective influencer, manipulator, persuader, negotiator, salesperson, and orator.