Emotional Science

Tragödien, Rückschläge, Misserfolge, Stress und Überforderung- jeder Mensch wird im Laufe seines Lebens immer wieder mit negativen Situationen konfrontiert. Dennoch gibt es Menschen, die jedes noch so tragische Ereignis meistern und auch in den dunkelsten Stundeninnere Ruhe und Lebensmut bewahren. Sie verfügen über mentale und emotionale Widerstandskraft: Resilienz. Die jahrtausendealte Philosophie der Stoa gilt als Mutter aller Therapien und Resilienztrainings.

Meet Amelia Fang! Everyone’s favourite little vampire. When Amelia and her friends are invited to Florence's grandmother's 350th birthday party, they are very excited! Grand-yeti Clemence lives in the Yeti Pits, a maze of candle-lit tunnels carved into Yeti Mountain. But not long after arriving, the precious glittery treasures of the ancient yetis start to go missing. And when Tangine goes missing too he becomes the prime suspect! Not only that but the tunnels of Yeti Mountain have started to collapse on themselves and it looks like Florence and her family will have to move.

In this companion volume to Brave Parenting, Krissy Pozatek, author of The Parallel Process, employs the skills she learned in wilderness therapy to show how teachers can build emotional resilience, regulation, and mindfulness in their students, as well as nurture their ability to problem-solve and develop life-skills. With examples drawn from the practical experiences of Sarah Love, a fourth-grade teacher, Krissy demonstrates how educators can create a dynamic and engaged student body.

Que reste-t-il dans nos existences d'adultes de ces enfances mal vécues dans le sillage d'une mère défaillante ? Comment ces blessures de mère nous confrontent-elles à ce que nous aurions voulu oublier ? Estime de soi fragile, manque chro­nique d'énergie, liens aux autres qui ont du mal à se nouer et durer... Que faire d'un héritage maternel douloureux ? Ce livre nous invite à tracer notre propre route, à nous dégager de cette fidélité inconsciente à notre enfance pour réaliser qui nous sommes.

Akku voll und los! Meine Undercover-Mission bei der komplizierten Spezies namens "Mensch" geht weiter: die Konrad-Zuse-Schule besuchen, Informationen sammeln und Freundschaften schließen. Doch eine Eigenart dieser Menschen bleibt mir ein Rätsel: ihre unlogischen Gefühle. Ein heimlich eingebautes Emotionsmodul muss her. Kabelbruch und Stromausfall – mich erreichen kribbelige Stromschläge. Mein Modul funktioniert! Es funktioniert sogar sehr gut – Piep! – zu gut! Ich empfange zahlreiche Signale, meine Programmierung gerät völlig durcheinander.

Award-winning writer Patrick Ness’s bold and irreverent novel powerfully asks what if you weren't the Chosen One? The one who's supposed to fight the zombies, or the soul-eating ghosts, or whatever this new thing is, with the blue lights and the death? What if you were like Mikey? Who just wants to graduate and go to prom and maybe finally work up the courage to ask Henna out before someone goes and blows up the high school. Again.

Aussi incroyable que cela paraisse, les plantes sont capables d'éprouver toute la gamme des émotions. Et comme on l'a récemment démontré, elles savent aussi, par les moyens les plus extraordinaires comme les plus simples, transmettre ce qu'elles ressentent. La nature ne cesse de nous parler, preuves à l'appui. À nous d'arrêter d'être sourds. Elles se défendent, elles attaquent, elles nouent des alliances, elles chassent, elles rusent, elles draguent, elles communiquent à distance leurs peurs, leurs souffrances et leur joie.

Warum scheitern Frauen immer wieder an den eigenen Ansprüchen? Und warum ziehen sie alle beim Sex den Bauch ein? Dies ist ein Hörbuch über alle Facetten der Weiblichkeit: die schönen, weniger schönen und manchmal auch absurden. Ein Hörbuch über Beziehungen, Sex, Sieben-Achtel-Hosen, Body Shaming, Besuche beim Frauenarzt, Diät-Shakes, Dating-Plattformen, das eigene Spiegelbild - und über das permanente Gefühl, nicht perfekt zu sein.

Psicóloga comportamental formada em Harvard e Diretora de Ciência do Relacionamento no aplicativo de namoro Hinge, Logan Ury vai ajudar você a buscar, construir e manter o relacionamento íntimo que deseja.

"Love is all you need" might be the biggest lie you have ever been told. A young couple goes through hell to save their love story until they realize that they need to save themselves first. This audiobook is a focused piece of writing on teaching the young growing minds to empower themselves before they cause misery and hurt to the ones they love. Self-empowerment comes in a lot of forms, and financial independence is one of them. It goes deeper than being able to keep your belly full and body warm. It is about self-exploration, growth, and developing a mature mindset.

Pearl knows little of her father, Jacob, and elder sister, Row, who left her mother, Myra, when she was pregnant with her. Between them they make do, with Myra fishing and trading to make ends meet, travelling from island to island on Bird, the boat Myra’s grandfather made before he died. Whilst their life is a tranquil one, Myra still aches for the daughter she once lost. When a chance encounter reveals that Row might still be alive, Myra packs up six-year-old Pearl, and together they begin a dangerous voyage to The Valley.

No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections on what to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.

In a series of fun stories, innovator, inventor, social entrepreneur, and upstanding digital citizen Trisha Prabhu goes through the hows, the whats, and the whys of digital citizenship, showing readers how to lead with kindness and stop internet hate. For people who are just getting their first phone to others who have been scrolling, swiping, clicking and posting for years, this book makes us all consider what our role is in the digital world and how, together, we can make it a force for good.

A gorgeously spooky book about magic, family, power and love. Being sixteen is confusing and unpredictable enough for anyone. But if you’re Undine, you also begin hearing voices calling you home in the middle of the night…and then you suddenly produce a storm out of thin air. Your best friend Trout insists on falling messily in love with you, while you end up with a crush on his older brother.

The Little Dragon loves to dance in his magical meadow. When he discovers that he's not alone, he experiences the overpowering emotions of anxiety, fear, embarrassment, and anger for the first time. Through a series of heartwarming missteps, he learns the value of being open to sharing instead of isolating himself. This enchanting story helps kids recognize and express their big feelings in healthy ways, and teaches us all that dancing and life are better with friends.

Love is everywhere, even in the farthest reaches of the solar system. On NASA's first-ever mission to Pluto, the New Horizons satellite discovers that even when you're far from home, you are loved.

This is not your typical sustainability book. It doesn't waste time throwing the usual suspects under the bus, blaming them for all of our problems, and leaving you feeling angry. Instead, it directly asks you to accept that there will always be people to blame for why things aren't the way you wish...and helps you become a master at dealing with them anyway!

Sleep climbers Jayden, Connor, and Max meet in a strange, moonlit dream land where the only way to ‘fall’ asleep is to climb. The climbing is not so simple, though.

Als zukünftige Hüterin des magischen Gartens von Schloss Lilienfels steht Daliah kurz vor der Aufnahmeprüfung an der Akademie der Tausend Farben. Doch dann lehnt der Rat sie als Schülerin ab und ihre Ausbilderin Belladonna verschwindet. Plötzlich sind Daliah und Rahim mittendrin in einem Abenteuer, das sie tiefer ins Reich der Tausend Farben führt. Doch in dieser Welt ist nichts, wie es scheint, und die beiden können niemandem trauen.

Solemos reconocer la amabilidad de los demás hacia nosotros, pero a veces nos cuesta actuar igual casi por inercia. Lo que sí está científicamente demostrado es que esta se contagia: si vemos un acto amable, sonreímos; si alguien es amable, queremos corresponderle... Pero existe también un lado oscuro: si no nos tratan con amabilidad, nuestras intenciones se vuelven frágiles y el ánimo virtuoso pierde fuelle.