Emotional Science

In recent years, the term EQ or emotional intelligence has become a well-known term for how we behave, react, and communicate with others. In business and various professions, EQ is now part of determining whether a person would make a good fit. This book explores what emotional intelligence is, the skills and tools to develop and improve EQ, and an in-depth analysis of how techniques and skills can play a positive role in how we communicate with people.

True peace comes from understanding and integrating every part of your being! Do you feel disconnected from your true self or struggle to find peace in a busy world? What if you could understand and balance the core elements of your being—your body, mind, and consciousness—to unlock a profound sense of harmony and inner peace? The Art and Science of Spiritual Triangle is your guide to exploring these essential aspects of yourself and learning how to integrate them for a richer, more fulfilling life.

Eva Walker is a 17-year-old math genius. And if that doesn't do wonders for her popularity, there's another thing that makes it even worse: When she touches another person or anything that belongs to them - from clothes to textbooks to cell phones - she sees a vision of their emotions. She can read a person's fears and anxieties, their secrets and loves...and what they have yet to learn about calculus. This is helpful for her work as a math tutor, but it means she can never get close to people. Eva avoids touching anyone and everyone.

It’s a fact that today some of our public school kids are struggling. We hear reports of test scores being down and kids don’t like to read as much as they used to. Now the schools are being charged with teaching more nontraditional skills, like social skills that involve social emotional learning, than ever before, to students less prepared than ever before.

No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes questions to reflect on and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, 10 Minutes to Better Mental Health will help you to get the best out of life and become the person you want to be.

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

Whenever Chip Stone's in danger, he's instantly transformed into a hulking beast with a giant head of rock. Although the power helps him overcome or, more accurately, smash apart his fears, the transformations aren't helping his social life.

Karma Moon is a firm believer in everything "woo-woo", as her dad calls it. So when she asked her trusty Crystal Mystic if the call asking her dad to create a ghost-hunting docuseries was her dad's big break, it delivered: "No doubt about it." Because the universe never gets it wrong. Only people do.

Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, lit a campfire, or so many other cool things.... But what if your dragon refuses to go to sleep every night? What if he loves to stay up late? What if he always has a hard time going to bed because he can’t turn off his brain? What if he argues that the world is full of fascinating things to do like watching TV, playing video games, reading stories...that he should be doing instead of going to bed?

When a fierce quake strikes the remote island of Bluehaven and her father disappears, Jane Doe is thrown headfirst into an epic quest to bring him home. But this ain’t no ordinary rescue mission. Her father is lost in a place between worlds - a dangerous labyrinth of shifting rooms, infernal booby traps and secret gateways. And Jane has to find him fast, because someone else is searching for him, too.

Conventional wisdom would have us believe that it is the size of your network that matters: how many people do you know? We're told to mix, mingle and connect. But social science research suggests otherwise. The quality and structure of our relationships have far greater impact on our personal and professional lives. Our relationships with friends, family, co-workers, neighbours and collaborators are by far our greatest asset. Yet, most people leave them to chance.

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

Eleven-year old Leah Nevins is not a fan of change. So when her parents start whispering about sending her beloved grandpa Zaide to an assisted living facility (hospital jail!), she is very resistant. Zaide’s house, where her family gathers on Saturday afternoons, is the only place where Leah feels like she truly belongs. Sending Zaide away would change everything.

"L'expression des émotions" publié en 1872, est un livre sur la façon dont les animaux et les humains expriment et signalent aux autres leurs émotions. Dans ce document, Darwin s’interroge sur les origines de la gestuelle et des expressions faciales chez l'homme et les animaux en utilisant sa théorie de l'évolution des espèces par la sélection naturelle. Darwin souligne la nature universelle des expressions faciales.

A New York Times Notable Book of 1994! Highly respected author, philosopher, and animal trainer Vicki Hearne offers a treasure trove of animal anecdotes, all written in her unique and poetic style. Through entertaining stories about cats, horses, an ornamental carp, a scorpion, and tortoises, Hearne focuses on how each of these various creatures experiences happiness in its own special way. She takes issue with Ludwig Wittgenstein on lions and language, discusses the naming of pets, and considers the process of mourning a loved dog’s death.

Having a pet dragon is very fun! But what if he is jealous because he thinks Dad loves you more? What if he is envious of his friend's new toys? What if he is sad and grumpy when his friends get to ride a roller coaster? What if he doesn't know how to handle the feelings of envy and jealousy? What should you do? You teach him about jealousy and envy and how to overcome them! You explain what jealousy and envy are and help him replace them with positive feelings and behaviors. How do you do that? Get this book now and learn how!

Having a pet dragon is so much fun! He can sit, roll over, and play. He can candle a birthday cake, light a campfire, or so many other cool things! But what if your dragon experienced a traumatic event? What if he’s constantly having bad dreams about the terrible thing he experienced? What if he wasn’t able to rest well and telling you his tummy hurts? What if he tried to run away but couldn’t escape from his thoughts of the awful thing that happened? What if he didn’t want to share with you or to talk about the terrible thing he saw?

For fans of The Future of Us comes an engrossing story of two teens, whose love for each other is tested by time and fate. Lucas and Juliet couldn’t be more different from each other. But from the moment Lucas sees Juliet, he swears he remembers their first kiss. Their first dance. Their first fight. He even knows what’s going to happen between them - not because he can predict the future, but because he claims to have already lived it. Juliet doesn’t know whether to be afraid for herself or for Lucas.

Con el deshielo de los polos, criaturas que hasta ahora habían permanecido ocultas comienzan a atemorizar a las sirenas del hielo. Kiona, una pequeña sirena de la Antártida, deberá emprender un viaje en busca de la ayuda de otras sirenas para luchar contra esta terrible amenaza. Coral y Clara, las protagonistas de La última sirena, no dudarán en unirse a su nueva amiga. Después de las increíbles aventuras que vivieron el pasado verano en la isla y gracias a su tía Esmeralda, Clara descubrirá que está muy cerca de poder convertirse en sirena.

We've all heard the sayings that girls should be 'sugar and spice and all things nice', while 'boys don't cry'. In Hysterical, Pragya Agarwal dives deep into the history and science that has determined the gendering of emotions to ask whether there is any truth in the notion of innate differences between the male and female experience of emotions. She examines the impact this has on men and women—especially the role it has played in the subjugation of women throughout history—and how a future where emotions are ungendered might look.