Emotional Science

The ultimate guide on how to use grudges to be your happiest, most optimistic and most forgiving self! Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us? What if they can act as a series of stepping stones, pointing us in the right direction? What if they can ward off danger, like charms on a charm bracelet? Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.

Lowrie and Shen are the youngest people on the planet after a virus caused global infertility. Closeted in a pocket of London and doted upon by a small, ageing community, the pair spend their days mudlarking and looking for treasure - until a secret is uncovered that threatens not only their family but humanity’s entire existence. Now Lowrie and Shen face an impossible choice: in the quiet at the end of the world, they must decide what to sacrifice to save the whole human race....

When 16-year-old Macie O'Sullivan and her masterfully manipulative mother, Aubra, arrive at the gates of Witchtown - the most famous and mysterious witch-only haven in the world - they have one goal in mind: to rob it for all it's worth. But that plan derails when Macie and Aubra start to dig into Witchtown's history and uncover that there is more to the quirky haven than meets the eye. In fact, while exploring the haven by herself, Macie finds that secrets may be worth more than money in Witchtown.

Stoicism's ancient teachings are the very best playbook for adversity. Unlike many religious and new-age thinking methods, Stoic principles provide a clear road map on exactly “how” to think, not simply “what” to think, thus giving its practitioners methods to better deal with the misfortunes and hardships which come their way. James Daugherty is an intelligence expert and former CIA spy who specializes in all forms of human behavior. But there’s one trait which is critical to a productive life, obtaining and retaining a pragmatic and stable mindset. A spy would be worthless without it.

Conventional wisdom would have us believe that it is the size of your network that matters: how many people do you know? We're told to mix, mingle and connect. But social science research suggests otherwise. The quality and structure of our relationships have far greater impact on our personal and professional lives. Our relationships with friends, family, co-workers, neighbours and collaborators are by far our greatest asset. Yet, most people leave them to chance.

«Un viaje hacia la diversidad, una reflexión sobre el éxito, el fracaso y las expectativas que condicionan a niños, niñas y adolescentes y sobre cómo podemos darles la posibilidad de construir su propio futuro.» ¿Qué es el éxito para ti? ¿Y el fracaso? Y si piensas en niños y niñas, ¿qué responderías? Cuando miras a los que te rodean, ¿consideras que estás libre de prejuicios? ¿Hay ciertas creencias que distorsionan tu manera de ver la vida?

Warning: Dwindling Sunshines Box of Cut Emotions may trigger your mental health! Use caution when listening to this audiobook!

You may not realize it, but emotions create a larger impact on your life than you may think. They can form moods that stick around for days or even weeks. Our moods work positively with us, but a lot of times, we find they work against us. If we’re caught in a negative mood for too long, we tend to sink into patterns of equally negative thought. This way of thinking steals our joy, isolates us from others, and keeps us from becoming the best versions of ourselves.

The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express their feelings, and that same percentage feel estranged from their fathers. The stifled male, disconnected and out of touch, fills the void with apathy or anger, and the toll is staggering: short, unhealthy lives, ruined relationships, and damaged children. This destructive behavior repeats itself in the next generation as the sins of the father continue the cycle.

The Shadow Market is a meeting point for faeries, werewolves, warlocks and vampires. There the Downworlders buy and sell magical objects, make dark bargains and whisper secrets they do not want the Nephilim to know. Through two centuries, however, there has been a frequent visitor to the Shadow Market from the City of Bones, the very heart of the Shadowhunters. As a Silent Brother, Brother Zachariah is sworn keeper of the laws and lore of the Nephilim. But once he was a Shadowhunter called Jem Carstairs, and his love, then and always, is the warlock Tessa Gray.

Voulez-vous apprendre l'art de la maîtrise de soi pour dépasser les agitations journalières ? Souhaitez-vous cultiver la patience et accepter les choses que l'on ne peut changer, tout en développant de la gratitude envers autrui ? Si oui, devenez stoïcien! Ce livre vous invite à être l'architecte d'une paix intérieure durable. De Sénèque à Épictète et Marc-Aurèle, cette approche vivante et accessible est une introduction indispensable à la lecture de ces philosophes. Laissez-vous tenter par la pratique d'une vie simple et équilibrée face au tumulte contemporain.

Join Sunny, a cloud, on a captivating journey to learn the magical art of smiling in The Happy Cloud Adventure. This enchanting children's book, filled with joy and life lessons, is perfect for teaching young listeners about the power of positivity and finding happiness within themselves.

We are now the largest population in human history: seven and half billion people, rising to nine billion by 2050. Our technologies are evolving exponentially, but spiritually and emotionally, we're not keeping pace. Our appetites are straining the Earth's capacity to sustain us, and our attempts to force it to do so are fuelling a holocaust of other species. Communities across the globe are still locked in ancient cultural conflicts, and while the majority of people are materially more comfortable than ever before, there are global epidemics of depression and anxiety.

“Guide makes using AI seem easy” - Amazon Review “A Plotser’s Perfect Brainstorming Partner” - Amazon Review “Made me a romance writing AI ninja!” - Amazon Review Romance writers, take your romance writing to the next level with Artificial Intelligence and this guide from a USA Today Bestselling romance author of over 80+ romance novels. Hi, I’m author Rachelle Ayala, a prolific author and writing coach with my Romance In A Month method, and I’m here to lead you through the wonderful world of AI (Artificial Intelligence). I’ll show you the importance of prompting and how...

While America's new reality appears to be a deeply divided body politic, many are wondering how we can or should move forward from here. Can political or social divisiveness be healed? Is empathy among people with very little ideological common ground possible? In A Decent Meal, Michael Carolan finds answers to these fundamental questions in a series of unexpected places: around our dinner tables, along the aisles of our supermarkets, and in the fields growing our fruits and vegetables. What is more common, after all, than the simple fact that we all need to eat?

You’re a teenage girl, and this is the time you’re coming into your own. Girl empowerment is more accessible than you think. In The Book of Awesome Girls, celebrate famous girls who have shaped, and continue to shape, our future. Now is the time for girl power!

Critical thinking is a skill every person should possess. Sadly, it is all too common to follow the heard, to get stuck in old patterns or traditions, and to not see through the lies and deception of the world, whether intended or unintended. Reasoning can be a dangerous place for those who do not have the power or will to think for themselves. Moreover, it requires a little bit of an intelligence level to do so, and a skeptical mind too. Nevertheless, no matter how you spin it, critical thinking is an important thing to learn more about.

Kit-with-a-small-k is navigating middle school with a really big, really strange secret: When she's stressed, she turns into a naked mole rat. It first happened after kit watched her best friend, Clem, fall and get hurt during an acrobatic performance on TV. Since then, the transformations keep happening - whether kit wants them to or not. Kit can't tell Clem about it, because after the fall, Clem just hasn't been herself. She's sad and mad and gloomy, and keeping a secret of her own: the real reason she fell.

¿Quieres entender mejor tus sentimientos? ¿Quieres descubrir de dónde proceden realmente tus sentimientos? ¿Estás interesado en averiguar cómo puedes adquirir una perspectiva diferente de tus sentimientos? Con esta práctica guía, aprenderás: A conocerte mejor a ti y y a tus sentimientos, en qué se relacionan tus sentimientos con el sentido de la vida, por qué el mundo emocional humano es complejo, a comprender la sensación de miedo, lo que el sentimiento de ira indica acerca de ti, por qué sentimos odio y cómo podemos acabar con él, y mucho más!

Hazel’s new life in England should have been the stuff of fairy tales; after all her great aunt’s cottage looked just like a gingerbread house, with a magical garden and whispering fireflies promising quests and adventures. But as Hazel struggles to deal with the challenges of the everyday world—making friends, missing her family—she also learns that every fairy tale has a dark side. And there are terrifying creatures that lurk in the shadows....