Emotional Science

Since the dawn of humankind, mental illness has been one of our greatest causes of suffering as a species. But for the majority of our history, its causes have remained a mystery. Professor Karl Deisseroth shares his breakthrough discovery, optogenetics, a biological technique that allows us to decipher the brain's inner workings using light. With moving and revelatory stories from both personal and professional experience, he reveals what mental illnesses really are, why we suffer from them and the unexpected role they have played in our evolution.

The 2024 Elections are over. Large portions of the population are shocked, saddened, and trepidatious. Large portions of the country are excited for Trump's second term, while being perplexed or dismissive towards his detractors. Now is the time to talk and listen—about how we got here and what we can do going forward.

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

In the fifth book in the sensational Before the Coffee Gets Cold series translated from Japanese, the mysterious café where customers arrive hoping to travel back in time welcomes four new guests. They must follow the café's strict rules, however, and come back to the present before their coffee goes cold. Another moving and heartwarming tale from Toshikazu Kawaguchi, in Before we forget kindness our new visitors wish to go back into their past to move on their present, finding closure and comfort so they can embark on a beautiful future.

In this incredible audiobook, you will learn the secret to applying Stoicism into your everyday life. After a quick and easy walk-through into Stoic history, theology, and psychology, you will dive deep into learning key methods of Stoicism that you can implement today to give you real results.

This is a tale of missing persons. Madeleine and her mother have run away from their former life and settled in a rainy corner of Cambridge (in our world). Elliot, on the other hand, is in search of his father, who disappeared on the night his uncle was found dead. As Madeleine and Elliot move closer to unraveling their mysteries, they begin to exchange messages across worlds - through an accidental gap that hasn't appeared in centuries. But even greater mysteries are unfolding on both sides of the gap...

Manufactured fear, with its negative impact on liberty, is a societal plague. There have been widespread casualties. We need an antidote. Feardom offers its readers a much-needed immunization.

Autism is often diagnosed during childhood but can also be diagnosed well into adulthood. If you feel you have been misunderstood your whole life, take heart, you are not alone.

In SADNESS, Xane faces the raw emotion of sadness, following her experiences with fear and shame. A tragic accident and unrequited love push Xane to her limits as she learns how sadness can be both devastating and transformative. Set during her junior year of high school, Xane’s journey reveals the importance of resilience and emotional healing, bringing her closer to understanding the full spectrum of human emotion.

Hannah Ashton wakes up to silence. The entire city around her is empty, except for one other person: Leo Sterling. Leo might be the hottest boy ever (and not just because he's the only one left), but he's also too charming, too selfish, and too devastating for his own good, let alone Hannah's.

Tens of thousands of crows invading Auburn, Pennsylvania, is a problem for everyone in town except 17-year-old Leighton Barnes. For Leighton, it’s no stranger than her house, which inexplicably repairs itself every time her father loses his temper and breaks things. Leighton doesn’t have time for the crows - it’s her senior year, and acceptance to her dream college is finally within reach. But grabbing that lifeline means abandoning her sisters, a choice she’s not ready to face.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

Caregiving can be a positive experience if families better understand aging, understand the disease their loved one has, learn how to improve family communication, and have an aging plan. The Invisible Patient provides inspiration, encouragement, and step-by-step guidance to ease the caregiving journey. The author leaves no stone unturned, providing personal anecdotes and scenarios about the caregiving process, and includes numerous references and resources in this guide to caring for the caregiver.

They say that the cure for love will make me happy and safe forever. And I've always believed them. Until now. Now everything has changed. Now, I'd rather be infected with love for the tiniest sliver of a second than live a hundred years suffocated by a lie. There was a time when love was the most important thing in the world. People would go to the end of the earth to find it. They would tell lies for it. Even kill for it. Then, at last, they found the cure.

"Master Your Decisions" examines the intricate decision-making process, drawing from personal anecdotes and psychological insights to offer readers practical strategies for navigating life's choices. The book begins with a relatable story of a monkey struggling to let go of its groundnuts in exchange for a banana, symbolizing how humans often resist change, even when it could benefit them. Through this engaging analogy, the author sets the tone for exploring human tendencies to hold on to past patterns—whether emotional, physical, or behavioral—and the consequences this has on our ...

Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.

Maddox Jamenson is the Omega of the Redwood Pack, the one burdened by emotions stronger than his own. He's spent his entire life shrouded in the secrets of his "gift" and the price he has to pay to keep it, yet the cost just escalated. He's known a mate could be in the cards for him, but he can't have what he wants. Not when the battles he has yet to fight could destroy her.

In a world where the sky is gray, the rivers are empty, and the cities lie in ruins, Brielle is a lonely wanderer, scavenging through the desolation in search of something—anything—that resembles hope. Haunted by fragmented memories of the life he once knew, he trudges through the endless beige of humanity’s collapse. But his solitude is shattered when he meets Cali, a mysterious young woman who sees impossible threads of light leading toward the “blue”—a color, a place, an idea that might hold the key to salvation. Their journey takes them through the remnants of society, where...

In Anger, Xane’s journey reaches a boiling point as she experiences anger for the first time—an emotion that threatens to override her core programming. After mastering fear, shame, sadness, and love, anger poses a new danger. Xane’s malfunction could destroy everything she’s worked for, and as her red eyes signal impending failure, she must find a way to control this overwhelming emotion before it leads to her self-destruction.

The magic-infused town of Aldermere is the first place eleven-year-old Fin has ever felt safe—and she’ll do whatever it takes to save her home when she accidentally unleashes a shadow self who wreaks havoc everywhere she goes. Emily Lloyd-Jones’s middle grade debut is an enchanting exploration of self-discovery and finding the place you truly belong. Unseen Magic is for fans of A Wish in the Dark and A Tangle of Knots.