Emotional Science

Maddox Jamenson is the Omega of the Redwood Pack, the one burdened by emotions stronger than his own. He's spent his entire life shrouded in the secrets of his "gift" and the price he has to pay to keep it, yet the cost just escalated. He's known a mate could be in the cards for him, but he can't have what he wants. Not when the battles he has yet to fight could destroy her.

Stoicism's ancient teachings are the very best playbook for adversity. Unlike many religious and new-age thinking methods, Stoic principles provide a clear road map on exactly “how” to think, not simply “what” to think, thus giving its practitioners methods to better deal with the misfortunes and hardships which come their way. James Daugherty is an intelligence expert and former CIA spy who specializes in all forms of human behavior. But there’s one trait which is critical to a productive life, obtaining and retaining a pragmatic and stable mindset. A spy would be worthless without it.

Introducing Mindful Eating - the comprehensive guide to transforming your relationship with food! Are you tired of feeling guilty and ashamed every time you indulge in your favorite foods? Do you struggle with emotional eating or have trouble controlling your cravings? If so, you're not alone. But what if we told you that there's a better way? What if we told you that you can nourish your body and mind, improve your overall health, and actually enjoy your meals, all by practicing mindful eating? Mindful Eating is a practical and informative eBook that guides you through the science, ...

**Discover the Power of Mindfulness and Transform Your Life!** Embark on a transformative journey with our brand-new eBook, "Mindfulness" - an insightful and comprehensive guide that delves deep into the world of mindfulness and unveils the secrets to unlocking inner peace, happiness, and well-being. Designed to offer an engaging, easy-to-understand exploration into the many facets of mindfulness, this eBook is your ultimate companion on the path towards self-discovery and personal growth. Dive into the rich historical roots of mindfulness and uncover how the practice has evolved over the ...

We are now the largest population in human history: seven and half billion people, rising to nine billion by 2050. Our technologies are evolving exponentially, but spiritually and emotionally, we're not keeping pace. Our appetites are straining the Earth's capacity to sustain us, and our attempts to force it to do so are fuelling a holocaust of other species. Communities across the globe are still locked in ancient cultural conflicts, and while the majority of people are materially more comfortable than ever before, there are global epidemics of depression and anxiety.

Bobby Burns knows he's a lucky lad. Growing up in sleepy Keely Bay, Bobby is exposed to all manner of wondrous things: stars reflecting off the icy sea, a friend that can heal injured fawns with her dreams, a man who can eat fire. But darkness seems to be approaching Bobby's life from all sides.

In recent years, the term EQ or emotional intelligence has become a well-known term for how we behave, react, and communicate with others. In business and various professions, EQ is now part of determining whether a person would make a good fit. This book explores what emotional intelligence is, the skills and tools to develop and improve EQ, and an in-depth analysis of how techniques and skills can play a positive role in how we communicate with people.

True peace comes from understanding and integrating every part of your being! Do you feel disconnected from your true self or struggle to find peace in a busy world? What if you could understand and balance the core elements of your being—your body, mind, and consciousness—to unlock a profound sense of harmony and inner peace? The Art and Science of Spiritual Triangle is your guide to exploring these essential aspects of yourself and learning how to integrate them for a richer, more fulfilling life.

Eva Walker is a 17-year-old math genius. And if that doesn't do wonders for her popularity, there's another thing that makes it even worse: When she touches another person or anything that belongs to them - from clothes to textbooks to cell phones - she sees a vision of their emotions. She can read a person's fears and anxieties, their secrets and loves...and what they have yet to learn about calculus. This is helpful for her work as a math tutor, but it means she can never get close to people. Eva avoids touching anyone and everyone.

It’s a fact that today some of our public school kids are struggling. We hear reports of test scores being down and kids don’t like to read as much as they used to. Now the schools are being charged with teaching more nontraditional skills, like social skills that involve social emotional learning, than ever before, to students less prepared than ever before.

No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes questions to reflect on and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, 10 Minutes to Better Mental Health will help you to get the best out of life and become the person you want to be.

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

Whenever Chip Stone's in danger, he's instantly transformed into a hulking beast with a giant head of rock. Although the power helps him overcome or, more accurately, smash apart his fears, the transformations aren't helping his social life.

Karma Moon is a firm believer in everything "woo-woo", as her dad calls it. So when she asked her trusty Crystal Mystic if the call asking her dad to create a ghost-hunting docuseries was her dad's big break, it delivered: "No doubt about it." Because the universe never gets it wrong. Only people do.

Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, lit a campfire, or so many other cool things.... But what if your dragon refuses to go to sleep every night? What if he loves to stay up late? What if he always has a hard time going to bed because he can’t turn off his brain? What if he argues that the world is full of fascinating things to do like watching TV, playing video games, reading stories...that he should be doing instead of going to bed?

When a fierce quake strikes the remote island of Bluehaven and her father disappears, Jane Doe is thrown headfirst into an epic quest to bring him home. But this ain’t no ordinary rescue mission. Her father is lost in a place between worlds - a dangerous labyrinth of shifting rooms, infernal booby traps and secret gateways. And Jane has to find him fast, because someone else is searching for him, too.

Conventional wisdom would have us believe that it is the size of your network that matters: how many people do you know? We're told to mix, mingle and connect. But social science research suggests otherwise. The quality and structure of our relationships have far greater impact on our personal and professional lives. Our relationships with friends, family, co-workers, neighbours and collaborators are by far our greatest asset. Yet, most people leave them to chance.

Eleven-year old Leah Nevins is not a fan of change. So when her parents start whispering about sending her beloved grandpa Zaide to an assisted living facility (hospital jail!), she is very resistant. Zaide’s house, where her family gathers on Saturday afternoons, is the only place where Leah feels like she truly belongs. Sending Zaide away would change everything.

Voulez-vous apprendre l'art de la maîtrise de soi pour dépasser les agitations journalières ? Souhaitez-vous cultiver la patience et accepter les choses que l'on ne peut changer, tout en développant de la gratitude envers autrui ? Si oui, devenez stoïcien! Ce livre vous invite à être l'architecte d'une paix intérieure durable. De Sénèque à Épictète et Marc-Aurèle, cette approche vivante et accessible est une introduction indispensable à la lecture de ces philosophes. Laissez-vous tenter par la pratique d'une vie simple et équilibrée face au tumulte contemporain.

"L'expression des émotions" publié en 1872, est un livre sur la façon dont les animaux et les humains expriment et signalent aux autres leurs émotions. Dans ce document, Darwin s’interroge sur les origines de la gestuelle et des expressions faciales chez l'homme et les animaux en utilisant sa théorie de l'évolution des espèces par la sélection naturelle. Darwin souligne la nature universelle des expressions faciales.