Emotional Science

In this incredible audiobook, you will learn the secret to applying Stoicism into your everyday life. After a quick and easy walk-through into Stoic history, theology, and psychology, you will dive deep into learning key methods of Stoicism that you can implement today to give you real results.

As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media. But one particular string of bad news stories - and a terrifying brush with her own mortality - sent her looking for answers about how vulnerable each of us is to a life-changing event. What are our chances of actually experiencing one? What do we fear most and why? And when the worst does happen, what comes next?

Since the dawn of humankind, mental illness has been one of our greatest causes of suffering as a species. But for the majority of our history, its causes have remained a mystery. Professor Karl Deisseroth shares his breakthrough discovery, optogenetics, a biological technique that allows us to decipher the brain's inner workings using light. With moving and revelatory stories from both personal and professional experience, he reveals what mental illnesses really are, why we suffer from them and the unexpected role they have played in our evolution.

Unlock the secrets of childhood and create a lasting bond between you and the children in your life with this groundbreaking book! With the help of neuroscience, this book will guide you on your journey to understanding the unique brain-processing abilities of young children and provide you with the tools to create a meaningful and fulfilling relationship with them. Benefits of reading this book: - Discover how to create a lasting bond with the children in your life - Enjoy the gift of childhood with actionable tips and tricks - Transform your relationship with children and change your life...

Are you tired of setting goals only to watch them fade into frustration? What if you could finally rewire your habits—not with willpower, but with a proven blueprint that works? Unstoppable Habits is not just another self-help book. It's your complete guide to becoming who you were created to be—step by step, day by day, habit by habit. From feeling stuck to living strong, this best-selling powerhouse by Jaxon Wolfe delivers the tools, science, and spiritual insight you need to redesign your life—permanently. With over two dozen transformative chapters, you’ll discover how to rewire...

What if everything you loved was just a simulation—and you chose to believe in it anyway? In the near future, after the Singularity has blurred the line between human and machine, Josiah Kim lives the perfect life: a loving wife, a brilliant daughter, a home in paradise. Until one morning, everything shatters—and he’s left with nothing but grief and a mysterious device that lets him see them again. Crafted from memory, code, and haunting precision, Prompt Theory is a mind-bending journey through loss, love, and the ethics of artificial resurrection. As Josiah grapples with reality, ...

Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and fulfilling. Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being.

What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...

Our views of the world are shaped by the stories told by our self-selected communities. Whether seeking out groups that share our tastes, our faith, our heritage, or other interests, since the dawn of time we have taken comfort in defining ourselves through our social groups. But what happens when we only socialize with our chosen group, to the point that we lose the ability to connect to people who don't share our passions? What happens when our tribes merely confirm our world view, rather than expand it?

In the fifth book in the sensational Before the Coffee Gets Cold series translated from Japanese, the mysterious café where customers arrive hoping to travel back in time welcomes four new guests. They must follow the café's strict rules, however, and come back to the present before their coffee goes cold. Another moving and heartwarming tale from Toshikazu Kawaguchi, in Before we forget kindness our new visitors wish to go back into their past to move on their present, finding closure and comfort so they can embark on a beautiful future.

Farway Gaius McCarthy was born outside of time. The son of a time-traveling Recorder from AD 2354 and a gladiator living in Rome in AD 95, Far's birth defies the laws of nature. Exploring history himself is all he's ever wanted, and after failing his final time-traveling exam, Far takes a position commanding a ship with a crew of his friends as part of a black market operation to steal valuables from the past. But during a heist on the sinking Titanic, Far meets a mysterious girl who always seems to be one step ahead of him.

Red’s inexplicable power over the wind comes from her mother. Whenever Ruby "Red" Byrd is scared or angry, the wind picks up. And being placed in foster care, moving from family to family, tends to keep her skies stormy. Red knows she has to learn to control it, but can’t figure out how. This time, the wind blows Red into the home of the Grooves, a quirky couple who run a petting zoo, complete with a dancing donkey and a giant tortoise. But just when Red starts to settle into her new life, a fresh storm rolls in, one she knows all too well: her mother.

In a secluded research institute at the cutting edge of science and technology, a team of brilliant minds is embarking on an unprecedented journey into the depths of human behavior. Their creation, the Human Algorithm, is designed to decode the patterns of thought, emotion, and action, mapping the intricate landscapes of the human mind with unparalleled precision. But as the algorithm evolves, it begins to do more than just observe—it engages, influences, and ultimately, questions. The story follows a diverse group of participants, each grappling with their own personal struggles, as they...

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

In Rousseau we encounter a walking ego, naked sensibility. Feeling triumphs over intellectual argument in his works, which are both deeply stirring and deeply inconsistent. Yet while his contemporaries Kant and Hume may have been superior academic philosophers, the sheer power of Rousseau's ideas was unequaled in his time. It was he who encouraged the introduction of both liberty and irrationality into the public domain.

We all want to become immune to all the vicissitudes and negativities of life. However, most people try to get that by controlling external things. Stoicism teaches us that we can only find the solution inside ourselves. It gives us not only the mindset but also the tools necessary to find true happiness in our lives. How to Practice Stoicism contains many powerful and effective practices for a modern person to drastically improve the quality and outlook of life. If you want to have control over things that belong to your internal state, then this audiobook is for you.

The Highly Sensitive Parent is the only audiobook of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result and face unique stressors that do not impact parents without high sensitivity. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people.

Memory Signal By Caleb James In the frozen ruins of the last lighthouse on Earth, one man discovers a signal that doesn’t speak in words—it speaks in memories. Silas Ward is the final keeper of Nordhavn Light, a forgotten outpost on the edge of the world. Isolated for over a thousand days after the Collapse, he endures storms, silence, and the haunting lullaby of a daughter lost. But when a mysterious aurora begins pulsing in harmony with an old reel-to-reel recorder, Silas realizes he’s not alone. The signal is alive—and it remembers. Joined by Rhea Ainsley, a crash-landed stranger...

Fearfully and Wonderfully Made takes listeners through their own bodies, delving into the molecular and even the quantum, and tells the story of our magnificent sensorium and what it means for the next wave of human potential. From the laboratories to the ordinary homes where these breakthroughs are taking place, the book explores our current sensory Renaissance and shows listeners how they, themselves, can heighten their own senses and experience the miraculous.

While you can’t control the chaos around you, you can control how you respond to it. The solution lies in a powerful ancient philosophy that has stood the test of time… Stoicism offers a practical, grounded path to inner peace, resilience, and emotional clarity — no matter what life throws your way. You don’t have to stay stuck in the storm of modern life. Let Stoicism guide you back to clarity and calm — right where you are.