Emotional Science

In the magical realm of Mystic City, Aria Rose, daughter to one of the city's ruling families, is betrothed to Thomas Foster, the son of her parents' enemies. With the unwanted marriage drawing closer, Aria encounters a rebel mystic from the Depths - and begins to question everything she knows about her world.

Neuro-Happiness is a simple guide to making your every waking moment a joyous one. It’s not full of woo-woo advice that you can’t use–it’s 100 percent actions that you will scientifically increase your happiness, dopamine, serotonin, you name it. Each idea has true science behind it and includes a plan for implementing it into your daily life. This isn’t a blog post with abstract ideas, this is a book of action and implementation.

Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke. Enter Arianna Huffington with timely and powerful advice on how to be bold. Arianna is fearless, but not by nature; she's had to learn and practice all her life. And in On Becoming Fearless, she puts it all on the table, exploring fearlessness at work, fearlessness in parenting, fearlessness in love, fearlessness in aging, and much more.

We all want to become immune to all the vicissitudes and negativities of life. However, most people try to get that by controlling external things. Stoicism teaches us that we can only find the solution inside ourselves. It gives us not only the mindset but also the tools necessary to find true happiness in our lives. How to Practice Stoicism contains many powerful and effective practices for a modern person to drastically improve the quality and outlook of life. If you want to have control over things that belong to your internal state, then this audiobook is for you.

As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made.

"The mystery unfolds in Rohit Dharupta’s fantasy fiction that doesn't let the reader's curiosity die till the end." — The Tribune What would you do if you woke up one morning and everyone around you stayed asleep? In the quiet city of Abbynton, Mandira leads a life filled with routine—her carefree husband, her organized daughter, her reclusive son, and a mischievous dog make up her world. Mandira begins to encounter a mysterious man named Jack—someone only she can see who insists that a global disaster is imminent, one that can only be stopped by her son, Ryan. However, Ryan is ...

Lindsey is sad when her friend Julia moves away. She is convinced she will never find another friend to play with her in the garden. But when Julia’s tulip bulb finally blooms in Lindsey’s garden, a new friendship will also bloom.

Technology is our new life partner. No longer confined to the sidelines, new interactive technologies like AI therapists, avatar friends, and robot assistants are ready to transform technology's role from basic tools of convenience to intimate elements of our social and emotional lives.

Rana el Kaliouby is a rarity in both the tech world and her native Middle East: a Muslim woman in charge in a field that is still overwhelmingly white and male. Growing up in Egypt and Kuwait, el Kaliouby was raised by a strict father who valued tradition - yet also had high expectations for his daughters - and a mother who was one of the first female computer programmers in the Middle East. Even before el Kaliouby broke ground as a scientist, she broke the rules of what it meant to be an obedient daughter and, later, an obedient wife to pursue her own daring dream.

They want to find me. I will find them first. Juliette has escaped. She has found the headquarters of the rebel resistance - and people like her. People with gifts. She is free from The Reestablishment, free from their plan to use her as a weapon and free to love Adam. But Juliette will never be free from her lethal touch. Or from Warner, who wants Juliette more than she ever thought possible.

Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of functional medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional, and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies to achieve authentic balance of body, mind, and spirit.

Stoicism is an ancient Greek philosophy which teaches the development of self-control and fortitude as a means of overcoming destructive emotions. It does not seek to extinguish emotions completely, but rather seeks to transform them through logic and reason, which enables a person to develop clear judgment, inner calm and freedom from suffering (which is considered the ultimate goal). This book will guide you through the origins and teachings of Stoicism, through direct quotes and experiences from its founding fathers.

Tens of thousands of crows invading Auburn, Pennsylvania, is a problem for everyone in town except 17-year-old Leighton Barnes. For Leighton, it’s no stranger than her house, which inexplicably repairs itself every time her father loses his temper and breaks things. Leighton doesn’t have time for the crows - it’s her senior year, and acceptance to her dream college is finally within reach. But grabbing that lifeline means abandoning her sisters, a choice she’s not ready to face.

Samantha Mather knew her family's connection to the infamous Salem Witch Trials might pose obstacles to an active social life. But having survived one curse, she never thought she'd find herself at the center of a new one. This time, Sam is having recurring dreams about the Titanic...where she's been walking the deck with first-class passengers, like her aunt and uncle. Meanwhile, in Sam's waking life, strange missives from the Titanic have been finding their way to her, along with haunting visions of people who went down with the ship.

Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep down, it’s not really justified? Are your relationships suffering from your explosive temper? Are you looking for simple yet powerful ways that you can nip your anger in the bud and become the bigger man? Then this is the book for you. This book has listed down all the ways that you can take control of your negative emotions, identify your triggers, and overcome explosive anger even BEFORE it comes to a head. In this easy-to-follow guide, you ...

Are you burdened by the pressures of modern life? Do you seek practical ways to manage your emotions and stress? Yearning for a deeper understanding of Stoic philosophy to navigate life's challenges? If you answered "yes," you're not alone. Our fast-paced world often leaves us feeling lost and disconnected. But there’s a path to peace and purpose, even amidst daily chaos. This guide empowers you to apply ancient Stoic principles to overcome contemporary challenges and discover inner peace.

Emotions have always been part of policing although they’ve often been overlooked in favor of other learning and development. The time has come in the evolution of the role of first responders for emotional literacy to be added to their professional competencies. Decades of research show that life satisfaction, in the face of traumatic events, is less about how many we have experienced and more about how we have navigated our way through them.

Like you, probably, Belinda Luscombe would rather have had her eyes put out than read a book about marriage; they all seemed full of advice that was obvious, useless, or bad. Plus, they were boring. But after covering the relationship beat for Time magazine for 10 years, she realized there was a surprisingly upbeat and little-known story to tell about the benefits of staying together for the long haul.

Music plays a hugely important role in our emotional, intellectual, and even physical lives. It impacts the ways we work, relax, behave, and feel. It can make us smile or cry, it helps us bond with the people around us, and it even has the power to alleviate a range of medical conditions. The songs you love (and hate, and even the ones you feel pretty neutral about) don't just make up the soundtrack to your life - they actually help to shape it.

Jason King has lost the ship that carried his dreams, and the woman who gave him hope. Haunted by grief and the weigh of his past, Jason returns to an Earth still under the iron grip of the United Earth Government. But home is no longer home, and neither is he the man who once fled it. What begins as a journey of quiet return soon becomes a final reckoning. Old enemies stir. New alliances shift. And Jason must decide whether to walk away from the fight, or stand once more in defense of what remains. But redemption comes with a cost and some sacrifices echo across the stars. Equinox: The ...