Emotional Resilience
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Rising Strong
- Harnessing Psychological Resilience for Mental Health and Well-being
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 3 h y 9 m
- Versión completa
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Historia
Step into a thrilling post-apocalyptic world steeped not only in riveting adventure but also imbued with a profound exploration of psychological resilience. Introducing "Rising Strong," a stirring guidebook that holds the keys to survival and mental stamina in a drastically changed America. "Rising Strong" awakens readers to a world remodeled after World War III, enveloped by societal changes that challenge mental health and well-being. It sheds light on common mental health issues in a post-apocalyptic society and the stigmas around them, forging a path for understanding and overcoming ...
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Rising Strong
- Harnessing Psychological Resilience for Mental Health and Well-being
- Narrado por: Virtual Voice
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Step into a thrilling post-apocalyptic world steeped not only in riveting adventure but also imbued with a profound exploration of psychological ...
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Breathe: Healing Anxiety and Overthinking
- Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
- De: Ellen W. Sadler
- Narrado por: Virtual Voice
- Duración: 6 h y 2 m
- Versión completa
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Historia
Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...
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Breathe: Healing Anxiety and Overthinking
- Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
- Narrado por: Virtual Voice
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 03-31-25
- Idioma: Inglés
- Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...
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The Psychology of Inner Engineering
- Discover the Depths of Your Inner World, Challenge Your Limiting Beliefs, Master the Emotional Regulation techniques, and Build Your Resilience
- De: KR Goswami
- Narrado por: Virtual Voice
- Duración: 2 h y 9 m
- Versión completa
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Historia
In the turbulent waters of life, emotional resilience serves as a sturdy anchor, allowing individuals to weather the storms and emerge stronger on the other side. The book is about maintaining the profound art of emotional resilience, unveiling the power of the mind to not only survive adversity but thrive in its wake. At its core, emotional resilience is the capacity to control one's emotions during challenging times, guided by self-awareness and a calm mind. This skill is not just a trait; it's a life-changing tool. It empowers individuals to navigate the treacherous waters of negative ...
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The Psychology of Inner Engineering
- Discover the Depths of Your Inner World, Challenge Your Limiting Beliefs, Master the Emotional Regulation techniques, and Build Your Resilience
- Narrado por: Virtual Voice
- Duración: 2 h y 9 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- In the turbulent waters of life, emotional resilience serves as a sturdy anchor, allowing individuals to weather the storms and emerge stronger on ...
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Beyond Survival With RSD
- Building a Thriving Life with Rejection Sensitive Dysphoria - A Long-Term Vision
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 4 h y 19 m
- Versión completa
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Historia
Stop merely surviving rejection and start THRIVING with it—even when emotions feel overwhelming Are you tired of just "getting by" with Rejection Sensitive Dysphoria? Ready to move beyond crisis management to creating a genuinely fulfilling life? This groundbreaking guide is your roadmap to long-term transformation. What makes this book different: While most RSD resources focus on temporary relief, "Beyond Survival" takes you on a comprehensive journey from reactive coping to proactive life design. For the first time, discover how to integrate your sensitivity into a rich, purposeful life...
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Beyond Survival With RSD
- Building a Thriving Life with Rejection Sensitive Dysphoria - A Long-Term Vision
- Narrado por: Virtual Voice
- Duración: 4 h y 19 m
- Fecha de lanzamiento: 05-03-25
- Idioma: Inglés
- Stop merely surviving rejection and start THRIVING with it—even when emotions feel overwhelming Are you tired of just "getting by" with Rejection...
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- De: Lindsay C. Gibson PsyD
- Narrado por: Marguerite Gavin
- Duración: 6 h y 50 m
- Versión completa
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Historia
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Astonishing information.
- De K J Sunflower en 07-20-16
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrado por: Marguerite Gavin
- Duración: 6 h y 50 m
- Fecha de lanzamiento: 05-10-16
- Idioma: Inglés
- In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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Self-Love for Teen Girls
- An Empowering Guide to Release and Nurture Your Confidence, Resilience, and Emotional Well-Being Without the Overwhelm
- De: Catherine Louis
- Narrado por: Heather Cahill
- Duración: 3 h y 1 m
- Versión completa
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Historia
Are you caught in a storm of self-doubt and impossible standards? Fear not! "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being" will lead you to triumph. By the end of this book, you’ll silence your inner critic and amplify your inner cheerleader for daily positivity. Discover and embrace your unique qualities, turning them into superpowers. Nurture a positive body image that radiates authenticity and transform setbacks into epic tales of resilience.
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Positively practical!!!!
- De Evelyn Gonzales en 10-23-24
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Self-Love for Teen Girls
- An Empowering Guide to Release and Nurture Your Confidence, Resilience, and Emotional Well-Being Without the Overwhelm
- Narrado por: Heather Cahill
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 08-01-24
- Idioma: Inglés
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Are you caught in a storm of self-doubt and impossible standards? Fear not! "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being" will lead you to triumph.
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Mindful Parenting: Raising Balanced Children in a Chaotic World
- 5-Minute Practices to Foster Calm, Resilience, and Connection in Your Family
- De: Sage Monroe
- Narrado por: Virtual Voice
- Duración: 5 h y 22 m
- Versión completa
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Discover a Simpler, More Connected Way to Parent — In Just 5 Minutes a Day Are you tired of power struggles, tantrums, and feeling overwhelmed as a parent? Wish you could hit a "reset" button for your family’s daily chaos? Mindful Parenting by Sage Monroe delivers real-world solutions to everyday parenting stress—without requiring hours of meditation or complicated routines. ✅ Backed by science. Rooted in compassion. ✅ Designed for real parents in real life. In this heartfelt, practical guide, you’ll learn how to: Diffuse meltdowns with the S.T.O.P. method Reconnect with your ...
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Mindful Parenting: Raising Balanced Children in a Chaotic World
- 5-Minute Practices to Foster Calm, Resilience, and Connection in Your Family
- Narrado por: Virtual Voice
- Duración: 5 h y 22 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- Discover a Simpler, More Connected Way to Parent — In Just 5 Minutes a Day Are you tired of power struggles, tantrums, and feeling overwhelmed as...
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Stoic Kids
- 44 Stories That Teach Calm, Courage, and Character
- De: Rodolfo Costa
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Versión completa
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Help your child grow into a calm, kind, and courageous human being with the timeless wisdom of Stoicism made fun and relatable. In a world full of distractions, big emotions, and tough decisions, kids need more than rules—they need tools. Stoic Kids: 44 Stories That Teach Calm, Courage, and Character introduces young readers to the life-changing power of Stoic philosophy through short, easy to read meaningful stories written just for them. In this beautifully crafted book, children will meet relatable characters facing everyday challenges—learning to stay calm when frustrated, be kind ...
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Stoic Kids
- 44 Stories That Teach Calm, Courage, and Character
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
- Help your child grow into a calm, kind, and courageous human being with the timeless wisdom of Stoicism made fun and relatable. In a world full of ...
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Staying in Touch
- How to Maintain a Healthy Parent-Child Relationship from Afar
- De: Barrett Williams
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Versión completa
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Historia
Discover the ultimate guide to nurturing the parent-child bond, no matter the distance. "Staying in Touch" is designed for parents who find themselves far from their children due to work or other life circumstances, yet wish to maintain a strong and loving connection. Dive into a treasure trove of practical strategies and insights, empowering you to transcend miles and stay present in your child's life. Begin with an exploration of the intricacies of remote parenting, understanding the unique dynamics and the critical importance of keeping your connection alive. Navigate the emotional ...
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Staying in Touch
- How to Maintain a Healthy Parent-Child Relationship from Afar
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- Discover the ultimate guide to nurturing the parent-child bond, no matter the distance. "Staying in Touch" is designed for parents who find ...
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Parenting a Child Who Has Intense Emotions
- Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
- De: Jeanine A. Penzo LICSW, Pat Harvey LCSW-C
- Narrado por: Pam Ward
- Duración: 6 h y 40 m
- Versión completa
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Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from zero to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless. Other parents may have told you that it's just a phase or that your child needs discipline.
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take notes.
- De happilynappy en 02-23-16
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Parenting a Child Who Has Intense Emotions
- Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
- Narrado por: Pam Ward
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 11-10-15
- Idioma: Inglés
- Parenting a Child Who Has Intense Emotions is an effective guide to de-escalating your child's emotions and helping your child express feelings in productive ways....
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RSD and Relationships:
- A Guide to Love, Friendship, and Boundaries
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
- Versión completa
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Discover the transformative power of sensitivity in "RSD and Relationships:A Guide to Love, Friendship, and Boundaries" by Ammanuel Santa Anna, a life coach who has personally overcome the challenges of RSD. Transform your experience of rejection from a source of pain to a pathway of personal growth and empowerment. "From Pain to Power" is your roadmap to emotional resilience, offering hope and practical solutions for those ready to embrace their sensitivity and thrive. Don't let RSD hold you back any longer. Embark on your journey to emotional freedom and discover the hidden strengths ...
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RSD and Relationships:
- A Guide to Love, Friendship, and Boundaries
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
- Fecha de lanzamiento: 12-15-24
- Idioma: Inglés
- Discover the transformative power of sensitivity in "RSD and Relationships:A Guide to Love, Friendship, and Boundaries" by Ammanuel Santa Anna, a ...
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The Trader’s Mindset: 21 Rules to Master Your Psychology and Win in the Trading
- How to Control Emotions, Build Discipline, and Achieve Long-Term Success
- De: APURVA PARIKH, RAVI BHATT
- Narrado por: Virtual Voice
- Duración: 1 h y 57 m
- Versión completa
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Unlock the Hidden Key to Trading Success: Your Mindset In the fast-paced world of trading, success isn’t just about market strategies or mastering technical analysis—it’s about mastering yourself. In "The Trader’s Mindset: 21 Rules to Master Your Psychology and Win in the Trading Game", seasoned traders Apurva Parikh and Ravi Bhatt share their hard-earned wisdom from decades of navigating the highs and lows of the markets. Have you ever made emotional trades driven by fear, greed, or impatience? You’re not alone. Most traders struggle not because they lack knowledge, but because ...
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Simple and easy to understand
- De Anonymous User en 06-05-25
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The Trader’s Mindset: 21 Rules to Master Your Psychology and Win in the Trading
- How to Control Emotions, Build Discipline, and Achieve Long-Term Success
- Narrado por: Virtual Voice
- Duración: 1 h y 57 m
- Fecha de lanzamiento: 05-06-25
- Idioma: Inglés
- Unlock the Hidden Key to Trading Success: Your Mindset In the fast-paced world of trading, success isn’t just about market strategies or ...
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Autism & RSD
- Navigating Rejection Sensitive Dysphoria, Autism, & ADHD
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 5 h y 58 m
- Versión completa
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Discover the groundbreaking guide that sheds light on the profound connection between Rejection Sensitive Dysphoria (RSD) and autism. "RSD & Autism" offers an empowering roadmap for understanding and managing the intense emotional responses that come with heightened sensitivity to rejection, especially for those navigating the unique challenges of autism and ADHD.This book dives deep into the science behind RSD, exploring how neurological differences amplify emotional reactions and affect daily life. It provides practical strategies to identify triggers, build resilience, and foster self-...
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Autism & RSD
- Navigating Rejection Sensitive Dysphoria, Autism, & ADHD
- Narrado por: Virtual Voice
- Duración: 5 h y 58 m
- Fecha de lanzamiento: 01-11-25
- Idioma: Inglés
- Discover the groundbreaking guide that sheds light on the profound connection between Rejection Sensitive Dysphoria (RSD) and autism. "RSD & Autism...
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CO-PARENTING WITH A NARCISSIST
- Guiding You Through the Maze of Raising Kids with a Manipulative Ex: Strategies for Emotional Resilience, Legal Insight, and Safeguarding Your Children's Well-Being
- De: Elizabeth Morgan
- Narrado por: Virtual Voice
- Duración: 2 h y 36 m
- Versión completa
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Feeling overwhelmed by co-parenting with a narcissistic ex? Struggling to shield your children from narcissistic influence? Seeking clarity and strategies to navigate through narcissistic manipulations? ⭐ If the answer is "YES," then read on, because this is the book you have been looking for! ⭐ Co-parenting with a narcissistic ex can be an exhausting, emotionally draining experience. The constant fighting, manipulation, and concern for your children's welfare can leave you feeling helpless and overwhelmed. Whether you're a recently separated parent grappling with the complexities of a ...
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CO-PARENTING WITH A NARCISSIST
- Guiding You Through the Maze of Raising Kids with a Manipulative Ex: Strategies for Emotional Resilience, Legal Insight, and Safeguarding Your Children's Well-Being
- Narrado por: Virtual Voice
- Duración: 2 h y 36 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Feeling overwhelmed by co-parenting with a narcissistic ex? Struggling to shield your children from narcissistic influence? Seeking clarity and ...
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Stress Less, Live More
- Mindfulness to Instant Anxiety Relief and Emotional Resilience - Effective Strategies for Personal Growth and Reducing Stress
- De: Artemus Tanner
- Narrado por: Virtual Voice
- Duración: 7 h y 25 m
- Versión completa
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Imagine starting your day with clear intention, experiencing a profound sense of calm, and knowing that you have the tools to conquer anxiety and stress. With the easy-to-follow guidance in this book, you can transform your mindset, improve your mental health, and enjoy the benefits of a more relaxed, focused life. Whether you need instant anxiety relief, long-term emotional resilience, or simply a roadmap to better self-care, this book is your ultimate companion for personal transformation. Take the first step toward a brighter, calmer future and embrace this mindful path to a stress-free,...
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Stress Less, Live More
- Mindfulness to Instant Anxiety Relief and Emotional Resilience - Effective Strategies for Personal Growth and Reducing Stress
- Narrado por: Virtual Voice
- Duración: 7 h y 25 m
- Fecha de lanzamiento: 05-08-25
- Idioma: Inglés
- Imagine starting your day with clear intention, experiencing a profound sense of calm, and knowing that you have the tools to conquer anxiety and ...
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Neuroscience: Understanding Emotions, Resilience, and Intelligence
- De: John Feisel
- Narrado por: Kevin Tromp
- Duración: 4 h y 35 m
- Versión completa
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Hallucinations - you are seeing and hearing things that aren't there, but did you know those aren't the only two kinds? Hallucinations can stem from any one of the five senses. You can smell something that isn't there, taste something you haven't eaten in months, or feel something that just isn't there. Learn even more about hallucinations, including natural treatments and ways to care for those who have them by listening to this book.
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Excellent
- De Theresa en 01-15-20
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Neuroscience: Understanding Emotions, Resilience, and Intelligence
- Narrado por: Kevin Tromp
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 01-14-20
- Idioma: Inglés
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Hallucinations - you are seeing and hearing things that aren't there, but did you know those aren't the only two kinds? Hallucinations can stem from any one of the five senses. You can smell something that isn't there....
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- De: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, y otros
- Narrado por: Emily Durante, Tim Paige
- Duración: 4 h y 30 m
- Versión completa
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General
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Narración:
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Historia
This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
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wish I never bought this
- De nancy en 05-31-22
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Narrado por: Emily Durante, Tim Paige
- Serie: HBR's 10 Must Reads series
- Duración: 4 h y 30 m
- Fecha de lanzamiento: 12-24-19
- Idioma: Inglés
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest....
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Intenta nuevamentePrecio regular: $13.75
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Starlight & Dark Nights
- Stardust Beach Book Four
- De: Stephanie Taylor
- Narrado por: Virtual Voice
- Duración: 6 h y 18 m
- Versión completa
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General
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Narración:
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Historia
She’s mastered the art of hiding. Now she has to find the courage to be seen. Jude Majors seems to have it all: a handsome astronaut husband, beautiful twin daughters, and a house on Florida’s sparkling Stardust Beach. But behind the polished smile and perfect life, Jude is drowning. Haunted by a painful childhood shaped by wartime prejudice, she’s spent decades silencing the parts of herself that felt too different, too broken, too “other.” Now, the cracks are starting to show. Drinking has helped her cope—until it nearly kills her. Faced with terrifying consequences, Jude must...
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Starlight & Dark Nights
- Stardust Beach Book Four
- Narrado por: Virtual Voice
- Duración: 6 h y 18 m
- Fecha de lanzamiento: 03-01-25
- Idioma: Inglés
- She’s mastered the art of hiding. Now she has to find the courage to be seen. Jude Majors seems to have it all: a handsome astronaut husband, ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.49
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Resilience
- The Science of Mastering Life's Greatest Challenges
- De: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
- Narrado por: Kaliswa Brewster
- Duración: 7 h y 56 m
- Versión completa
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General
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Narración:
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Historia
Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond.
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Very thorough and Information Thick
- De Michael Thrower en 05-06-25
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Resilience
- The Science of Mastering Life's Greatest Challenges
- Narrado por: Kaliswa Brewster
- Duración: 7 h y 56 m
- Fecha de lanzamiento: 09-07-23
- Idioma: Inglés
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Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.49
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Navigating New Beginnings
- A Guide to Managing Stress and Loneliness in a New City
- De: Barrett Williams
- Narrado por: Virtual Voice
- Duración: 5 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Embark on a transformative journey with Navigating New Beginnings, your essential companion for embracing life's pivotal transitions. Whether you're relocating to a bustling city across the globe, shifting careers, or seeking personal growth, this comprehensive guide offers the support and insights you need to thrive in new environments. Begin by gaining a deep understanding of the emotional landscape that accompanies change. Explore the psychological impacts of moving and learn to identify the often-overlooked stresses and loneliness that may arise. Delve into the science behind these ...
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Navigating New Beginnings
- A Guide to Managing Stress and Loneliness in a New City
- Narrado por: Virtual Voice
- Duración: 5 h y 26 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- Embark on a transformative journey with Navigating New Beginnings, your essential companion for embracing life's pivotal transitions. Whether ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99
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