Emotional Resilience
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Healthy Habits for Happy Teens
- A Simple Guide to Build Resilience, Overcome Anxiety, and Fight Depression in Budding Teenagers
- De: Diane Shirewood
- Narrado por: Virtual Voice
- Duración: 3 h y 31 m
- Versión completa
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Are you tired of seeing your teenage child struggle with anxiety, depression, and a lack of resilience? Are you a concerned parent or guardian witnessing the struggles your teenager faces in today's fast-paced world? The pressures of academics, social interactions, and the ever-growing influence of technology can take a heavy toll on the well-being of teenagers today. But you can change that. If you want to put an end to the overwhelming challenges your teenager faces, and empower them with the essential tools they need for a happier and healthier life, then you need to read this book! In ...
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Healthy Habits for Happy Teens
- A Simple Guide to Build Resilience, Overcome Anxiety, and Fight Depression in Budding Teenagers
- Narrado por: Virtual Voice
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 01-27-25
- Idioma: Inglés
- Are you tired of seeing your teenage child struggle with anxiety, depression, and a lack of resilience? Are you a concerned parent or guardian ...
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Resilience and Adaptability
- Thriving as a Caregiver
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 3 h y 30 m
- Versión completa
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**Resilience and Adaptability Your Ultimate Guide to Thriving as a Caregiver** Are you a caregiver overwhelmed by the challenges you face every day? Discover how to transform stress into strength and fear into flexibility with "Resilience and Adaptability," the comprehensive guide crafted to empower caregivers from all walks of life. This enlightening eBook delves into the heart of what it means to be resilient, explaining the science behind it and sharing personal stories from resilient caregivers. Learn how to define adaptability and embrace flexibility through compelling case studies ...
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Resilience and Adaptability
- Thriving as a Caregiver
- Narrado por: Virtual Voice
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 05-27-24
- Idioma: Inglés
- **Resilience and Adaptability Your Ultimate Guide to Thriving as a Caregiver** Are you a caregiver overwhelmed by the challenges you face every day...
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Emotional Intelligence Breakthroughs
- A Practical Guide to Reduce Stress, Build Resilience, Strengthen Connections, and Unlock Your Full Potential in Life and Work
- De: Anastasia De Vore
- Narrado por: Kate Martin
- Duración: 4 h y 3 m
- Versión completa
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The data is clear: Top performers master emotional intelligence. Research reveals that 90 percent of high achievers have exceptional EQ, with each point increase adding $1,300 to annual salary. In today's demanding world, most professionals overlook this critical skill—leaving money, influence, and opportunities on the table.
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Highly Recommend-Practical life advice
- De Amazon Customer en 05-05-25
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Emotional Intelligence Breakthroughs
- A Practical Guide to Reduce Stress, Build Resilience, Strengthen Connections, and Unlock Your Full Potential in Life and Work
- Narrado por: Kate Martin
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
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The data is clear: Top performers master emotional intelligence. Research reveals that 90 percent of high achievers have exceptional EQ, with each point increase adding $1,300 to annual salary.
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Enough Already!
- (The Only Guide to Emotional Peace You'll Ever Need)
- De: Aly Evonn
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
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Enough Already! Let's be honest: you're exhausted. Exhausted from trying to "stay positive." Exhausted from carrying emotional weight that was never meant to be yours. Exhausted from searching for peace in people, possessions, and performance—and still coming up short. If that sounds familiar, let me say this to you clearly and without hesitation: you're not broken. You're just tired of strategies that don't work. This book is different. Enough Already! is not about fixing yourself—because you're not a problem to be solved. It's about returning to the steady, grounded peace that's ...
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Enough Already!
- (The Only Guide to Emotional Peace You'll Ever Need)
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
- Enough Already! Let's be honest: you're exhausted. Exhausted from trying to "stay positive." Exhausted from carrying emotional weight that was ...
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How to Practice Stoicism
- Lead the Stoic Way of Life to Master the Art of Living, Emotional Resilience, and Perseverance. Make Your Everyday Modern Life Positive (Mastering Stoicism, Book 2)
- De: Marcus Epictetus
- Narrado por: Davey Lyon
- Duración: 4 h y 10 m
- Versión completa
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We all want to become immune to all the vicissitudes and negativities of life. However, most people try to get that by controlling external things. Stoicism teaches us that we can only find the solution inside ourselves. It gives us not only the mindset but also the tools necessary to find true happiness in our lives. How to Practice Stoicism contains many powerful and effective practices for a modern person to drastically improve the quality and outlook of life. If you want to have control over things that belong to your internal state, then this audiobook is for you.
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Stoicism
- De Derrick Gladmon en 12-02-24
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How to Practice Stoicism
- Lead the Stoic Way of Life to Master the Art of Living, Emotional Resilience, and Perseverance. Make Your Everyday Modern Life Positive (Mastering Stoicism, Book 2)
- Narrado por: Davey Lyon
- Serie: Mastering Stoicism, Libro 2
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 01-25-22
- Idioma: Inglés
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We all want to become immune to all the vicissitudes and negativities of life. However, most people try to get that by controlling external things. Stoicism teaches us that we can only find the solution inside ourselves....
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How to Rewire Your Subconscious in Just 10 Minutes
- Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Versión completa
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What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...
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How to Rewire Your Subconscious in Just 10 Minutes
- Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could ...
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Resilience
- Two Sisters and a Story of Mental Illness
- De: Jessie Close, Pete Earley
- Narrado por: Jessie Close
- Duración: 12 h y 2 m
- Versión completa
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The Close sisters are descended from very prominent and wealthy ancestors. When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament. The family was suddenly uprooted to a cult school in Switzerland and, ultimately, to the Belgian Congo where their father became a surgeon in the war-ravaged republic, and ultimately the personal physician to President Mobutu.
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Resilience, Reliance and Family
- De Tina en 05-18-15
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Resilience
- Two Sisters and a Story of Mental Illness
- Narrado por: Jessie Close
- Duración: 12 h y 2 m
- Fecha de lanzamiento: 01-13-15
- Idioma: Inglés
- When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament....
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Master RSD in Academia
- Overcome Anxiety and Thrive in Educational Settings
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 2 h y 40 m
- Versión completa
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"Master RSD in Academia: Overcome Anxiety and Thrive in Educational Settings" by Ammanuel Santa Anna is a comprehensive guide designed to help individuals with Rejection Sensitive Dysphoria (RSD) navigate the challenges of academic and work environments. This book is an essential resource for students, educators, and professionals who experience intense fear of rejection or criticism, providing them with practical strategies to manage their condition and achieve success. Understanding Rejection Sensitive Dysphoria (RSD) The book begins by explaining what Rejection Sensitive Dysphoria is and...
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Master RSD in Academia
- Overcome Anxiety and Thrive in Educational Settings
- Narrado por: Virtual Voice
- Duración: 2 h y 40 m
- Fecha de lanzamiento: 02-18-24
- Idioma: Inglés
- "Master RSD in Academia: Overcome Anxiety and Thrive in Educational Settings" by Ammanuel Santa Anna is a comprehensive guide designed to help ...
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Quilting Through Adversity
- : Finding Strength in Fabric and Thread
- De: Debbie Danielsen
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Versión completa
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Quilting Through Adversity: Finding Strength in Fabric and Thread is an inspirational collection of heartfelt stories celebrating the resilience of quilters who have stitched their way through life’s deepest valleys. Each chapter follows a different woman overcoming hardship—grief, illness, loneliness, loss, and more—through the steady, healing act of quilting. From Log Cabins to Cathedral Windows, every story centers around a symbolic quilt block and is paired with: 🧵 A Quilt Block Spotlight Page – complete with visual, history, and meaning 📖 A Thread of Truth – a ...
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Quilting Through Adversity
- : Finding Strength in Fabric and Thread
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 05-06-25
- Idioma: Inglés
- Quilting Through Adversity: Finding Strength in Fabric and Thread is an inspirational collection of heartfelt stories celebrating the resilience of...
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Thriving Together
- Building Family Resilience in a Self-Reliant Lifestyle
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 55 m
- Versión completa
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Discover the essence of self-reliance and transform your family into a thriving, resilient unit with "Thriving Together." This insightful eBook is your guide to understanding and nurturing mental and emotional resilience in the context of self-sufficient family living. Begin your journey with an exploration of what it means to be resilient and the powerful role family dynamics play in building strength. Learn the values that underpin self-sufficiency and how to unify your family under a shared vision. Master the art of effective communication, essential for fostering resilience and ...
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Thriving Together
- Building Family Resilience in a Self-Reliant Lifestyle
- Narrado por: Virtual Voice
- Duración: 4 h y 55 m
- Fecha de lanzamiento: 01-20-25
- Idioma: Inglés
- Discover the essence of self-reliance and transform your family into a thriving, resilient unit with "Thriving Together." This insightful eBook is ...
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Modern Stoicism Your Guide to Stoic Philosophy
- Master Emotional Resilience, Simplify Life Decisions and Cultivate Mindful Living in Our Fast Paced World
- De: Freeman Publishing
- Narrado por: Kevin Howard
- Duración: 4 h y 9 m
- Versión completa
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Dive into the age-old wisdom of Stoicism reimagined for today's complex world with this insightful guide. In today's fast-paced world, many feel overwhelmed and directionless, struggling with stress and emotional turmoil. Tackle these challenges by using Stoic wisdom that offers self-control, emotional regulation, and purpose. Learn how to seamlessly integrate ancient Stoic principles into modern life with clear strategies for overcoming these universal struggles. You can achieve a thriving existence and master the art of living well in any situation.
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Grateful or this
- De Hà Minh Đan en 09-19-24
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Modern Stoicism Your Guide to Stoic Philosophy
- Master Emotional Resilience, Simplify Life Decisions and Cultivate Mindful Living in Our Fast Paced World
- Narrado por: Kevin Howard
- Duración: 4 h y 9 m
- Fecha de lanzamiento: 09-06-24
- Idioma: Inglés
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Dive into the age-old wisdom of Stoicism reimagined for today's complex world with this insightful guide. In today's fast-paced world, many feel overwhelmed and directionless, struggling with stress and emotional turmoil.
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How to Heal from Heartbreak
- A Breakup Recovery Guide Anyone Can Use to Build Resilience, Develop Healthy Coping Habits & Feel Confident Again
- De: T.J. Odinson
- Narrado por: Aracelis Gotay
- Duración: 3 h y 47 m
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Love brings joy, connection, and fulfillment—but when it’s gone, the pain can feel unbearable. Your heart shatters, and it seems impossible to move forward. But even in your darkest moments, there’s hope. With the right guidance, you can transform your pain into strength and emerge as the best version of yourself. This audiobook offers practical advice to help you heal and reclaim your life after heartbreak.
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A Practical Guide to Moving On
- De Amazon Reviewer en 05-07-25
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How to Heal from Heartbreak
- A Breakup Recovery Guide Anyone Can Use to Build Resilience, Develop Healthy Coping Habits & Feel Confident Again
- Narrado por: Aracelis Gotay
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 02-12-25
- Idioma: Inglés
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Your heart has the power to recover, rebuild, and thrive. This journey isn’t just about what was lost—it’s about uncovering the resilient spirit within you.
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A Prompt for Julian
- De: G.G. Melies
- Narrado por: Virtual Voice
- Duración: 28 m
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Julian is feeling down; he’s the classic teenager on the verge of giving up his sport, Parkour + Drones. Together with his friends, they usually practice flying between tombstones and gravestones. An encounter in the cemetery may or may not change the way he approaches the rest of his life.
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A Prompt for Julian
- Narrado por: Virtual Voice
- Duración: 28 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Julian is feeling down; he’s the classic teenager on the verge of giving up his sport, Parkour + Drones. Together with his friends, they usually ...
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Overcome Workplace Manipulation
- Master Dark Psychology Techniques to Outsmart Toxic Tactics, Conquer Power Struggles, Build Resilience, and Thrive Beyond Office Politics.
- De: Dr Arundhati Hoskeri
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
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Overcome Workplace Manipulation: Spot the Signs, Take Back Control, and Thrive Do you feel drained, confused, or second-guessing yourself at work? Are you dealing with a toxic boss, manipulative coworkers, or office politics that leave you frustrated? Workplace manipulation is real—and it can sabotage your confidence, career, and well-being if left unchecked. This book gives you the tools to recognize manipulation, protect yourself, and regain control. You’ll learn how to spot gaslighting, guilt-tripping, favoritism, passive-aggressive behavior, and other toxic tactics before they take ...
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Overcome Workplace Manipulation
- Master Dark Psychology Techniques to Outsmart Toxic Tactics, Conquer Power Struggles, Build Resilience, and Thrive Beyond Office Politics.
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Overcome Workplace Manipulation: Spot the Signs, Take Back Control, and Thrive Do you feel drained, confused, or second-guessing yourself at work? ...
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Embracing Vulnerability
- The Key to Emotional Strength
- De: Marie Campbell
- Narrado por: Virtual Voice
- Duración: 16 m
- Versión completa
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Embracing Vulnerability: The Key to Emotional Strength is a transformative guide that explores the profound power of vulnerability and its vital role in building emotional resilience. Far from a weakness, vulnerability is the gateway to deeper human connections, personal growth, and emotional strength. This mini book offers readers an insightful journey into how embracing vulnerability can unlock emotional freedom, heal past wounds, and cultivate a life of authentic self-expression. Through practical actions and exercises, you’ll learn how to face your fears, release shame, and use ...
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Embracing Vulnerability
- The Key to Emotional Strength
- Narrado por: Virtual Voice
- Duración: 16 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Embracing Vulnerability: The Key to Emotional Strength is a transformative guide that explores the profound power of vulnerability and its vital ...
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Unlocking the Power of Emotional Intelligence
- Utilizing Empathy, Self-Awareness, and Emotional Intelligence to Build Strong Connections, Improve Social Skills, Strengthen Resilience and Promote Personal Growth
- De: T. J. Bryly
- Narrado por: Danielle B
- Duración: 5 h y 21 m
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Unlocking the Power of Emotional Intelligence is designed specifically to guide adults seeking personal growth, teachers striving for harmonious classrooms, and parents aiming to nurture emotionally intelligent children. It offers a complete roadmap to understanding and enhancing your emotional IQ through practical, actionable techniques. Here's a tiny fraction of what you’ll discover inside: The 5 essential steps to enhance your emotional intelligence and transform personal interactions.
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Unlocking the Power of Emotional Intelligence
- Utilizing Empathy, Self-Awareness, and Emotional Intelligence to Build Strong Connections, Improve Social Skills, Strengthen Resilience and Promote Personal Growth
- Narrado por: Danielle B
- Duración: 5 h y 21 m
- Fecha de lanzamiento: 05-16-25
- Idioma: Inglés
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Unlocking the Power of Emotional Intelligence is designed specifically to guide adults seeking personal growth, teachers striving for harmonious classrooms, and parents aiming to nurture emotionally intelligent children.
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The Mastery of Emotional Intelligence in Real Life
- Achieve Emotional Freedom, Build Unstoppable Resilience, Strengthen Relationships and Unlock Lasting Fulfilment
- De: Suman Jha
- Narrado por: Virtual Voice
- Duración: 4 h y 5 m
- Versión completa
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Historia
Are you tired of feeling overwhelmed by your emotions? Do you wish you could respond calmly under pressure instead of reacting impulsively? What if mastering your emotions could be the secret weapon for happiness, success, and deeper human connection? In a world that rarely pauses, emotional intelligence (EI) is no longer optional—it's your lifeline. The Mastery of Emotional Intelligence in Real Life is your practical guide to gaining true control over your inner world, while improving your outer relationships and creating lasting peace within. This book isn’t about textbook theories. ...
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The Mastery of Emotional Intelligence in Real Life
- Achieve Emotional Freedom, Build Unstoppable Resilience, Strengthen Relationships and Unlock Lasting Fulfilment
- Narrado por: Virtual Voice
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 05-10-25
- Idioma: Inglés
- Are you tired of feeling overwhelmed by your emotions? Do you wish you could respond calmly under pressure instead of reacting impulsively? What if...
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Mindful Master
- 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h
- Versión completa
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Historia
Mindful Master is a spotlight on how to focus on the now, which is to focus on happiness and gratitude. All we have is the present moment, and cultivating this skill is the key to fulfillment. This book brings mindfulness and meditation into simple, everyday practices for you to become the best version of yourself.
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Mindful Master
- 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
- Narrado por: Russell Newton
- Serie: Mental and Emotional Abundance, Libro 8
- Duración: 3 h
- Fecha de lanzamiento: 09-22-20
- Idioma: Inglés
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If you’re feeling emotionally absent in your own life, something needs to change. If you can’t focus on the present moment, and keep drifting to past regrets or future dangers, something needs to change. That change is mindfulness meditation....
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Intenta nuevamentePrecio regular: $14.95
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Raising Resilient Black Kids
- A Parent's Guide to Helping Children Cope with Racial Stress, Manage Emotions, and Thrive
- De: Erlanger A. Turner PhD, Jeffrey Gardere PhD - afterword, Thema Bryant PhD - foreword
- Narrado por: Mirron Willis
- Duración: 4 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Has your child experienced racial aggression, bullying, or harassment? Have they ever asked you why they are treated differently? If so, you are not alone. Discrimination and racism in society are a constant stressor and painful topic of conversation for many Black families. In this much-needed resource for parents of Black children, race and mental health expert Erlanger Turner combines evidence-based cognitive behavioral therapy (CBT) skills with mindfulness and liberation psychology to help your kids cope with race-based stress, challenge systemic oppression and marginalization, and thrive.
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Raising Resilient Black Kids
- A Parent's Guide to Helping Children Cope with Racial Stress, Manage Emotions, and Thrive
- Narrado por: Mirron Willis
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 12-17-24
- Idioma: Inglés
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Race and mental health expert Erlanger Turner combines evidence-based cognitive behavioral therapy (CBT) skills with mindfulness and liberation psychology to help your kids cope with race-based stress, challenge systemic oppression and marginalization, and thrive.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $11.17
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Where the Gravel Ends
- The Courage to Leave. The Strength to Begin Again. You're not Alone.
- De: TR Riffe
- Narrado por: Virtual Voice
- Duración: 10 h y 28 m
- Versión completa
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Narración:
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Historia
At nineteen, Charlotte “Charlie” Monterey leaves her sleepy hometown of Hawthorn Creek, determined to pursue her education and chart a future brimming with possibilities. Her parting from Luke Daniels—her high school sweetheart, the men who promise to marry her. Before they part ways, they make a pack to lose their virginity to each other. High School is over. Charlie leaves for nursing school and Luke departs for New York to law school on a football scholarship. His dream of becoming a lawyer. Apart inevitable cost of chasing their individual dreams. Despite the heartbreak, Charlie ...
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Where the Gravel Ends
- The Courage to Leave. The Strength to Begin Again. You're not Alone.
- Narrado por: Virtual Voice
- Duración: 10 h y 28 m
- Fecha de lanzamiento: 05-10-25
- Idioma: Inglés
- At nineteen, Charlotte “Charlie” Monterey leaves her sleepy hometown of Hawthorn Creek, determined to pursue her education and chart a future ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99
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