Emotional Recovery

Whether you struggle with overthinking, negative thought patterns, or low self-worth, understanding your body’s subtle clues will show you the path to recovery. This comprehensive guide will show you everything you need to know to begin the process of bringing your mind, body, and emotions back into harmony.

Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current state of the mental health industry. Drawing on over 25 years of experience in psychotherapy, education, and counselling, Yildiz exposes the myths and misinformation that have kept people trapped in ineffective systems of care for decades. This powerful modern therapy book uncovers practical methods for healing, new Healing Methods the deep-rooted alliance between the mental health profession and the pharmaceutical industry—a partnership that often...

Being targeted by a narcissist is something that no one wants. Narcissists tend to lie and exaggerate things to make themselves look better and respond aggressively to criticism. You can see how this is a seriously abusive relationship and something that you need to avoid at all costs. You will be walking on eggshells the entire time as well as not being able to fully trust them.

Dash and Lily have had a tough year since readers/listeners watched the couple fall in love in Dash & Lily's Book of Dares. Lily's beloved grandfather suffered a heart attack, and his difficult road to recovery has taken a major toll on her typically sunny disposition. Lily's spark has dimmed so much that Langston, her brother, has put aside his grudge against Dash to team up and remind Lily what there is to love about life. With only 12 days left until Christmas Dash, Langston, and their friends take Manhattan by storm to help Lily.

Are you craving for an inner transformation? Do you want to be a better human being? Do you want answers to the challenges of life? Do you feel a continuous sense of emptiness or void in your life? Do you find yourself asking existential questions? Do you want to understand the true meaning of life? Do you want to understand the nature and importance of suffering? Do you crave to know why you were born and the purpose of life? If you have any of the above questions but are lost on how to go about getting the wisdom or answers to the above questions, then this book is perfect for you. The ...

"Though death takes away their presence, the love we hold for them transcends, connecting us across the boundaries of life and memory." In the much-anticipated sequel to Depression, Christian Martin takes readers on a gripping journey of redemption and resilience in Recovery. Ruby and Shawn have now left their dark shadow lifestyle of New York City behind them and sought out a fresh start in Los Angeles: “The City of Angels." While Shawn is eager to conquer Hollywoodland, Ruby is haunted by the death of her brother Wade, a tragedy that suffocates her every move. As Ruby battles with the ...

Heartbreak can feel like an overwhelming storm, leaving us vulnerable, questioning our worth, and struggling to find peace. But what if heartbreak could also be an opportunity for profound growth, self-discovery, and a renewed sense of purpose? Heartbreak & Healing is your compassionate guide through the emotional journey of love lost, offering science-based insights, therapeutic techniques, and practical tools to help you emerge stronger. In this transformative book, you’ll explore the physiological and psychological impact of heartbreak, learn guided meditations and journaling exercises...

Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help! Having co-dependence, perfectionism, worrying, depression, obsessing, gossiping, overt or covert manipulating, overworking, overthinking, people-pleasing, rushing, and going through life exhausted and feeling like the walking dead, all fall under this category, as well.

Corine Holts had the perfect life-or so it seemed. A successful model, beauty brand owner, and devoted wife, she fought silent battles with psychosis, a condition she had managed since birth. But when her second pregnancy intensified her struggles, her husband, Allen Woods, became both her rock and her prisoner-until he sought comfort in the arms of her best friend, Natasha. One month after giving birth, still battling postpartum depression and her worsening condition, Corine walks in on the ultimate betrayal. Heartbroken and humiliated, she vows to leave, but Allen isn't ready to let her ...

Embark on an emotional and transformative journey in "Hope Returns," the gripping third book of the compelling Hope series. Hope Rodriguez's life has been a tumultuous ride, filled with twists and turns that defy her expectations. In this poignant installment, the depths of her resilience and the power of human connection come to light. Awakening in the somber confines of a hospital's behavioral unit after a failed suicide attempt, Hope finds herself under the compassionate care of Dr. Miller, a seasoned psychiatrist. Through their sessions, she learns the significance of embracing a ...

Where do you turn when the past comes to call? Cara Alexander wants to live life on her terms, but her paltry attempts at adulting have left her world a mess. Those around her think if she returned to the faith of her childhood and let God be in control, all would be well. She's not convinced. God proved Himself untrustworthy during the most tragic event of her life. Why would she believe His empty promises and supposed plans now? She’s just fine on her own. Except she's not. Her struggles with self-defeating behavior, bad choices, and debilitating fear bring consequences beyond her ...

This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.

"I recommend this book. Indeed, I've already recommended it to one of my patients." --- Charles C. McCormack, Individual and Couples Psychotherapist and Award-Winning Author "Great guide to read before you start dating." --- Cydney O'Sullivan, Best-Selling Author, CEO of Millionaires Acadamy, International Speaker and Serial Entrepeneur When you’re in love, things are fragile, and the last thing you want to do is mess it all up... with stupid sh*t. In this book, I'll tell you exactly how to avoid sabotaging things with your crush, date or partner, and what to do so you’ll have the best ...

Everything changed with the click of a shutter… the difference between life and death. Frankie Taylor has issues. Alcoholism, infidelity, and a divorce have plunged him into a pit so deep, he can see only one way out. But his scheme to end it all unravels after an odd chain of events involving a digital camera. Thwarted and bewildered, Frankie begins to reassemble the pieces of his carefully dismantled life. And God shows up… Cara Alexander is a teen intent on storming into adulthood. Her parents watch helplessly as their rebellious daughter slips away, leaving them reeling after ...

Endorsement from Max Lucado —“Tommy Hays has spent a lifetime studying the place of prayer in inner healing. I have personally benefitted from his teaching, writing, and encouragement. This book gathers a wealth of helpful insights and experiences into one volume. I am honored to have it on my shelf and honored to call Tommy my friend.” Endorsement from Andy Reese, Author of Freedom Tools —“Tommy Hays combines a lawyer’s keen logic with a spiritual intuition to bring inner healing to a practical, effective, and applied level. His proven techniques have been used in hundreds of ...

Nancy's labor pains were harsh and long, close to seven years, in fact. Conceived by Ukrainian parents, her two adopted children, Alyona and Alec, began their rebirth six years later in an American city near the East Coast shoreline.

Are you finding it difficult to move forward after being in an abusive relationship with a narcissist? Are you still in a relationship with a narcissist but know that it’s time to leave? Are you struggling to regain your confidence because your narcissistic partner convinced you that you’re worthless and no one else will ever love you? Sadly, studies show that narcissistic abuse affects more than 158 million people in the United States.

Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.

The Promise of Tomorrow: Hope After Miscarriage is a compassionate guide through the emotional landscape of miscarriage, providing solace and understanding during one of life’s most challenging experiences. This heartfelt book serves as a gentle companion on the journey of healing, helping readers navigate their grief and rediscover hope. Inside, readers will explore the complex emotions that accompany loss, gain insight into the grieving process, and discover healthy coping mechanisms. It offers guidance on building a support system, practical self-care strategies, and ways to honor and ...

It can be so overwhelming trying to understand different conditions you may be suffering from while trying to integrate back into a normal social lifestyle after the traumatic abuse you endured while in the relationship. Simple things such as communicating with others or making it through each day without questioning everything due to irrational thinking can make a recovery so difficult, but by forgiving yourself and taking every day one step at a time, you will finally begin to heal.