Emotional Recovery

Spot the Difference Between Abusive and Controlling vs Confidence and Strength! Are you a woman who has been entangled in the web of a narcissistic relationship, feeling trapped and unsure of how to break free? Whether you're single or in a relationship, the emotional toll of dealing with a narcissistic partner can be overwhelming. You deserve to find love that is healthy, supportive, and fulfilling. Discover the path to recovery and empowerment with "Narcissistic Men in Romantic Relationships" by Jordin Hansen. This transformative guide offers the tools and insights you need to heal from ...

This is my latest book on how to use AA principles to improve your character, the caveat being that this method is only for the truly desperate who have lost all because of their impulsive, compulsive and obsessive personality. Absolutely not for everyone, this book can only help those with an immense desire to change their life around. Incredible results have been experienced by millions of once desperate people who used this method of recovery. However their success was acquired only because of their horrendous dilemma and overall failure with life. They were highly motivated to do what ...

Do you give and give—yet still feel invisible? You're the one who remembers birthdays, who shows up even when no one else does. The one who listens without interrupting, forgives without being asked, and carries everyone’s pain like it’s your own. You've been called “strong,” “dependable,” “so kind”… but inside, you’re exhausted. Because while you’ve been saving everyone, no one has been saving you. This book is for the silent givers. For the emotionally exhausted caretakers. For the ones who love hard but keep getting overlooked, used, or forgotten. If you've ever ...

Don’t let divorce ruin your child – handle a toxic ex without letting their unhealthy behavior get in the way of your parent-child relationship! Is your ex annoying the hell out of you by doing all they could to use your child as their weapon after separation? Are you getting anxious just by thinking about the possibility that your child might turn against you after all your ex’s manipulation? Do you want to stop your toxic ex from ruining your life further by inflicting pain on your child? You’re not alone. With high divorce rates, not all separation ends up on good terms, and this...

From Emotional Rags to Superstar Bitches, From Broken To Unbreakable Let’s get one thing straight, right out of the gate: this book is not about playing the victim. It’s about burning the damn cape and choosing to be the heroine of your own story. If you’re here, reading this, chances are you’ve been through the emotional trenches — trauma bonding, narcissistic mind games, manipulation dressed up as “love,” and all the invisible scars that come with it. But let me tell you something loud and clear: You are not broken. You are becoming. This book is your permission slip to ...

If you’ve always wanted to radiate confidence and unleash your full potential, but find yourself trapped in a cycle of past trauma and negative emotions, then keep reading… Do you yearn to reconnect with your inner child, find freedom from anxiety and stress, and live a life overflowing with joy? Are you sick and tired of not being able to let go of your past wounds and emotional pain? If so, then you’ve come to the right place. Even if you’ve tried therapy, self-help books, or meditation without success, the Internal Family Systems (IFS) approach offers a unique and effective solution.

🌱 The Growth Mindset Blueprint: Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success A life-changing guide to help you break free from limiting beliefs and step confidently into the most empowered version of yourself. ✨ Written by Rhea Jacobs, a Certified Mental Health Professional with over a decade of experience helping individuals heal, grow, and thrive through clinical therapy and bestselling books. 🔑 Why This Book Stands Out: ✅ Science-Based + Soul-Focused – Combines evidence-based psychology, neuroscience, and mindfulness for total mind-body-soul ...

Craig Brown wants to move on — but the past won’t let him. Every time he closes his eyes, Craig finds himself back at The Edge — the seedy bar where everything fell apart. No matter how hard he tries, he can’t escape the memories that haunt him or the regret that chains him down. As his life spirals out of control, Craig must make a choice: remain trapped by guilt or reach for a hope he no longer believes he deserves. The Edge is a powerful story of grief, healing, and second chances — a heartfelt reminder that redemption often begins when we finally reach out to God and face the ...

Anxious, Avoidant, and Disorganized Attachment Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns, but also the tools to reshape them. You will gain powerful insights into your relationship dynamics that echo the imprints of childhood—shaped by who loved you, who let you down, and how those experiences live on in your heart.

It's 2 AM and you're awake again, replaying that conversation from dinner. Was their tone different? Why did they check their phone during the movie? Does "sounds good" without an exclamation point mean they're pulling away? If you've ever found yourself trapped in an overthinking loop, analyzing every text message like a detective solving a crime, you're not alone. You're not "too sensitive" or "crazy"—you're a thoughtful person trying to find safety in love, but your mind has turned your relationship into a courtroom where you're both judge and defendant. The constant worry about your ...

Do you find yourself constantly worrying about your relationship and feeling like you need to be in control? Are your thoughts consumed by your partner's every move, leaving you feeling anxious and exhausted? If so, it's time to take a step back and focus on cultivating greater self-awareness and emotional regulation with the funny mindfulness-satire 30 Days to Stop Being a Crazy Girlfriend. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your obsessive behavior, manage your emotions more effectively, and build a ...

Discover the transformative power of Methylene Blue for optimal health, even if you've been skeptical of alternative remedies in the past! Are you tired of navigating through a sea of conventional treatments without real relief? Do you yearn for another approach that helps the body's natural process work faster, better and more thoroughly? Have you ever wondered if there's an alternative remedy that could address multiple health concerns simultaneously? If you answered "yes" to any of these questions, you're not alone. Many are seeking a reliable, science-backed solution to elevate their ...

Are you exhausted not just in body, but in soul? Do you feel like you're the only one questioning a world that rewards pretending and punishes truth? Are You Waking Up? is the unapologetic handbook for anyone too perceptive to sleep through the madness—and too honest to fake their way through it. This book isn’t about fixing yourself. It’s about realizing you’re not broken. You're sensitive in a system that exploits numbness. You're awake in a culture addicted to denial. You’ve been called “too intense,” “too emotional,” or “too negative”—but what if your discomfort ...

You're trying so hard to move on, but your heart still whispers their name. You smile in front of others, but cry behind closed doors. You're tired of pretending you're okay when you’re still breaking on the inside. This book isn't here to fix you. It's here to sit beside you in the ache. Each chapter gently walks you through the fog of loss, guiding you back to the parts of yourself you forgot while loving someone else too hard. If you're ready to let go — not just of them, but of the shame, guilt, and exhaustion — this book is your quiet permission to begin again. Not harder. Not ...

This 40-day devotional pinpoints the ways we have mixed cultural programming into living our faith, making it impossible to experience emotional healing. Once your eyes are opened to this issue, you’ll experience scripture in a completely new way—a way that brings you the emotional wellness you’ve been wanting.

Losing your job can feel like a crushing blow. The uncertainty, frustration, and fear of the future can be overwhelming. But this isn’t the end of your career—it’s the beginning of a new opportunity. This book is your roadmap to overcoming job loss with emotional intelligence and returning stronger. You’ll learn how to manage sadness, turn frustration into motivation, and rebuild your confidence to land the job you deserve. Discover how to: Process the loss without getting stuck in frustration Stay motivated and regain your self-confidence Handle interviews and salary negotiations ...

"When Everything Turns To Sh*t" is a practical guide designed to help individuals navigate the tumultuous waters of major life-changing events, such as unexpected divorce, the loss of loved ones, retirement, aging, and financial bankruptcy. The book emphasizes the importance of acknowledging emotional struggles and highlights that no one is alone in their experiences. The guide offers valuable insights on coping with an unexpected divorce by encouraging readers to grieve the relationship while seeking support from friends and family. It stresses the significance of rediscovering one's ...

Being a chef doesn’t have to mean losing yourself. In The Successful Chef: Time Strategies That Actually Work, veteran executive chef and leadership coach Adam M. Lamb delivers a kitchen-tested, no-BS blueprint for reclaiming your time, protecting your energy, and leading with more clarity—even in the middle of service. This isn’t about color-coded planners or corporate hacks. It’s about practical, real-life tools that help chefs: ✅ Create sustainable daily and weekly rhythms ✅ Delegate with trust and consistency ✅ Set boundaries without guilt ✅ Use systems to save hours ...

LIVING WEAPON PROTOCOL: Your Guide to Unshakable Emotional Strength Take Back Your Power Ever feel drained by toxic relationships, workplace pressure, or manipulative family dynamics? Living Weapon Protocol is your step-by-step guide to breaking free and reclaiming your emotional strength. This isn’t just another self-help book—it’s a powerful toolkit designed to help you protect your peace, set ironclad boundaries, and live with unshakable confidence.What You’ll Gain With Living Weapon Protocol, you’ll learn how to: Spot Manipulation Instantly: Recognize gaslighting, guilt trips,...

Discover How To Heal Yourself From Grief And Loss If you're a person who is experiencing grief and loss before and after the death of a loved one who wants to know the secrets of grief, recovery, and loss, then you're about to discover how to learn about the typical emotions and stages of grieving and about the resources to assist them through the whole process right now! In fact, if you want to know how to recover and heal from grief and loss, then this new kindle book - "Recovery From Grief And Loss: How To Heal Yourself From Grief And Loss" - gives you the answers to all those important ...