Emotional Recovery
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The PTSD Recovery Process
- Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach.
- De: Jeremy Zimmerman, Stanley E. Milkovic
- Narrado por: Walter Paddick
- Duración: 6 h y 38 m
- Versión completa
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Historia
Train your brain to overcome PTSD, anxiety, negative thoughts, and shyness using this helpful guide. We live in a dog-eats-dog world. Over time, you quickly learn that bad things can happen, and that not everyone has your best intentions in mind, which leads to undue stress, anxiety, and even trauma. This may be a hard pill to swallow, but sometimes...the only person you can truly rely on is yourself. With a strong sense of self-worth and self-efficacy, you can overcome anything!
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The PTSD Recovery Process
- Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach.
- Narrado por: Walter Paddick
- Duración: 6 h y 38 m
- Fecha de lanzamiento: 09-25-20
- Idioma: Inglés
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Train your brain to overcome PTSD, anxiety, negative thoughts, and shyness using this helpful guide....
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ATARAXIA
- 21 PLACES TO VISIT FOR COMPLETE LIFE TRANSFORMATION
- De: Vishal Gupta
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Versión completa
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Historia
Are you craving for an inner transformation? Do you want to be a better human being? Do you want answers to the challenges of life? Do you feel a continuous sense of emptiness or void in your life? Do you find yourself asking existential questions? Do you want to understand the true meaning of life? Do you want to understand the nature and importance of suffering? Do you crave to know why you were born and the purpose of life? If you have any of the above questions but are lost on how to go about getting the wisdom or answers to the above questions, then this book is perfect for you. The ...
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ATARAXIA
- 21 PLACES TO VISIT FOR COMPLETE LIFE TRANSFORMATION
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- Are you craving for an inner transformation? Do you want to be a better human being? Do you want answers to the challenges of life? Do you feel a ...
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Broken and Blue
- A Policeman's Guide To Health, Hope, and Healing
- De: Scott Silverii
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Versión completa
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Broken and Blue: A Policeman’s Guide To Health, Hope, and Healing by Chief Scott Silverii is a heartfelt and powerful testimonial of a law enforcement officer’s journey through the darkest valleys of anxiety, pain, and PTSD. With over 25 years of service, Chief Silverii shares his personal struggles and the toll that a career in policing can take on one’s mental and emotional health. This book is not just a recount of hardships but a beacon of hope and a guide to healing. Chief Silverii opens up about his path to recovery, offering practical advice and spiritual insights that helped ...
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Broken and Blue
- A Policeman's Guide To Health, Hope, and Healing
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 03-11-24
- Idioma: Inglés
- Broken and Blue: A Policeman’s Guide To Health, Hope, and Healing by Chief Scott Silverii is a heartfelt and powerful testimonial of a law ...
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The Mother Wound Guidebook
- Healing from Emotional Neglect & Control
- De: Kami Karter
- Narrado por: Virtual Voice
- Duración: 1 h y 12 m
- Versión completa
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Historia
What if your deepest wounds weren’t about what happened—but about who never showed up? The Mother Wound Guidebook is a trauma-informed guide for women who grew up feeling unseen, controlled, or emotionally dismissed by the one person who was supposed to nurture them. This workbook isn’t just about understanding the pain—it’s about healing it. If you’ve ever felt guilt for setting boundaries, grief over what you never received, or exhaustion from trying to earn a love that should’ve been unconditional, this journey is for you. Inside, you’ll explore: What the “mother wound...
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The Mother Wound Guidebook
- Healing from Emotional Neglect & Control
- Narrado por: Virtual Voice
- Duración: 1 h y 12 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
- What if your deepest wounds weren’t about what happened—but about who never showed up? The Mother Wound Guidebook is a trauma-informed guide ...
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True Betrayal:
- Recognizing the Signs of Infidelity
- De: Rev George Stoddard
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Versión completa
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Historia
"True Betrayal: Navigating Infidelity and Rebuilding Trust" is a comprehensive guide that addresses the painful experience of infidelity and provides practical steps to rebuild trust in a relationship. The book begins by helping readers recognize the signs of infidelity, such as changes in behavior, secretive communication, lack of intimacy, and unexplained absences. It then guides them through the process of confronting the cheating spouse, including emotional preparation, choosing the right time and place, expressing concerns, and seeking the truth. The book also delves into the biblical ...
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True Betrayal:
- Recognizing the Signs of Infidelity
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 10-24-24
- Idioma: Inglés
- "True Betrayal: Navigating Infidelity and Rebuilding Trust" is a comprehensive guide that addresses the painful experience of infidelity and ...
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- De: Joseph Salinas
- Narrado por: Carlos Ramirez
- Duración: 3 h
- Versión completa
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Their work explains how empathy is more than an emotional experience. Instead, it encompasses the emotional, physical, sensory, and psychological experiences. Not everyone feels empathy in all of these ways, which is where empaths come in. This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.
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Now I know why I become overwhelmed.
- De Julieta Calbert en 04-28-20
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- Narrado por: Carlos Ramirez
- Duración: 3 h
- Fecha de lanzamiento: 04-16-20
- Idioma: Inglés
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This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills....
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Recovery
- An Emotional Impactful Novel
- De: Christian Martin
- Narrado por: Virtual Voice
- Duración: 5 h y 45 m
- Versión completa
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"Though death takes away their presence, the love we hold for them transcends, connecting us across the boundaries of life and memory." In the much-anticipated sequel to Depression, Christian Martin takes readers on a gripping journey of redemption and resilience in Recovery. Ruby and Shawn have now left their dark shadow lifestyle of New York City behind them and sought out a fresh start in Los Angeles: “The City of Angels." While Shawn is eager to conquer Hollywoodland, Ruby is haunted by the death of her brother Wade, a tragedy that suffocates her every move. As Ruby battles with the ...
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Recovery
- An Emotional Impactful Novel
- Narrado por: Virtual Voice
- Duración: 5 h y 45 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- "Though death takes away their presence, the love we hold for them transcends, connecting us across the boundaries of life and memory." In the much...
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Return to You
- A Journey Back to Wholeness Through Stillness and Self-Compassion
- De: P Lynn
- Narrado por: Virtual Voice
- Duración: 53 m
- Versión completa
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Return to You is a powerful journey inward — a self-help guide that gently unravels childhood conditioning, teaches you how to reparent your inner child, and reconnects you to the deepest source of healing: stillness. Grounded in neuroscience, somatic healing, and soul wisdom, this book shows you how to: Understand the subconscious programming formed from the womb to age seven Reparent your inner child with compassion and presence Break lifelong patterns rooted in fear, scarcity, and trauma Use stillness as a portal to intuition, clarity, and nervous system healing Align your life with ...
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Return to You
- A Journey Back to Wholeness Through Stillness and Self-Compassion
- Narrado por: Virtual Voice
- Duración: 53 m
- Fecha de lanzamiento: 05-20-25
- Idioma: Inglés
- Return to You is a powerful journey inward — a self-help guide that gently unravels childhood conditioning, teaches you how to reparent your ...
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Pep Talk for When You Need Emotional Support for Men
- A Healing Meditation for Emotional Recovery, Building Strength, Processing Pain, and Reclaiming Power After Emotional Wounds
- De: Alchemy of the Heart
- Narrado por: Scott Brian Higgs
- Duración: 19 m
- Versión completa
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Historia
In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you seek emotional support without shame, rebuild your confidence, and connect to yourself and others in deeper, more honest ways. Each message offers grounded encouragement, practical wisdom, and real reminders that asking for support is a mark of strength, not weakness.
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Pep Talk for When You Need Emotional Support for Men
- A Healing Meditation for Emotional Recovery, Building Strength, Processing Pain, and Reclaiming Power After Emotional Wounds
- Narrado por: Scott Brian Higgs
- Duración: 19 m
- Fecha de lanzamiento: 06-10-25
- Idioma: Inglés
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In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you seek emotional support without shame, rebuild your confidence, and connect to yourself and others in deeper, more honest ways.
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Breaking the Silence: The Journey from Rape to Redemption
- De: Lenita Reeves
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
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Our church workers, leaders, and members carry silent wounds from the atrocity of rape. According to RAINN, a national sexual abuse network, rape affects one in six women and one in thirty-three men, and 60% of all sexual assaults are never reported to the police. Where are the Biblical answers that will provide healing in this area? You will find them in Breaking the Silence. With fresh revelation, straightforward language, and supernatural insight, Breaking the Silence equips both pastor and member alike and brings healing to this painful experience. Every Christian who has been affected ...
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Breaking the Silence: The Journey from Rape to Redemption
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 03-12-24
- Idioma: Inglés
- Our church workers, leaders, and members carry silent wounds from the atrocity of rape. According to RAINN, a national sexual abuse network, rape ...
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No Is A Complete Sentence
- Reclaiming Your Boundaries Without Guilt
- De: Kami Karter
- Narrado por: Virtual Voice
- Duración: 27 m
- Versión completa
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Are you tired of always saying yes when your heart says no? No Is a Complete Sentence is the empowering mini-guide every woman needs to reclaim her time, energy, and voice. Written by self-growth advocate Kami Carter, this transformative eBook speaks directly to the silent burnout of overgiving, overcommitting, and constantly trying to please everyone but yourself. With practical tools, journal prompts, and boundary-setting scripts, this guide walks you through: Why people-pleasing feels safer than speaking up How to recognize emotional triggers and reclaim your voice Simple ways to set ...
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No Is A Complete Sentence
- Reclaiming Your Boundaries Without Guilt
- Narrado por: Virtual Voice
- Duración: 27 m
- Fecha de lanzamiento: 05-09-25
- Idioma: Inglés
- Are you tired of always saying yes when your heart says no? No Is a Complete Sentence is the empowering mini-guide every woman needs to reclaim her...
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Heal the Inner Child to Heal the World!
- 13 Sustainable Mindfulness Keys to Unlock Personal and Global Transformation
- De: Kolee the Practicalsaint
- Narrado por: Rhonda Pownall
- Duración: 5 h y 41 m
- Versión completa
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Historia
Listen to this book to gain secret keys to unlock a whole new world! Discover practical survival advice for those of us who didn’t receive empowerment from our own parents, for those with children already who want to be a better parent to train and sustain conscious future generations, as well as those of us working to raise consciousness and survive planet Earth, despite our own shortcomings, especially during these unsettling dynamic global shifts.
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I don't agree with everything
- De mona en 11-17-21
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Heal the Inner Child to Heal the World!
- 13 Sustainable Mindfulness Keys to Unlock Personal and Global Transformation
- Narrado por: Rhonda Pownall
- Duración: 5 h y 41 m
- Fecha de lanzamiento: 11-03-21
- Idioma: Inglés
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Listen to this book to gain secret keys to unlock a whole new world! Discover practical survival advice for those of us who didn’t receive empowerment from our own parents, for those with children already who want to be a better parent to train and sustain conscious future generations....
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Narcissistic Gaslighting Recovery
- Uncover Narcissistic Manipulation, Set Firm Boundaries, Heal Invisible Scars, and Strengthen Emotional Resilience
- De: Arundhati Hoskeri
- Narrado por: Virtual Voice
- Duración: 2 h y 41 m
- Versión completa
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Narcissistic Gaslighting Recovery" Have you ever felt like you're constantly doubting your own feelings or reality? Do you find yourself apologizing too much or questioning your worth after every interaction with someone? Are you seeking ways to escape this invisible trap and reclaim your life? Gaslighting is one of the most insidious forms of psychological manipulation, often leaving its victims emotionally drained and unsure of themselves. In Gaslighting Recovery and Healing, we unpack the layers of this damaging behavior and guide you step by step toward clarity, strength, and freedom. ...
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Narcissistic Gaslighting Recovery
- Uncover Narcissistic Manipulation, Set Firm Boundaries, Heal Invisible Scars, and Strengthen Emotional Resilience
- Narrado por: Virtual Voice
- Duración: 2 h y 41 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Narcissistic Gaslighting Recovery" Have you ever felt like you're constantly doubting your own feelings or reality? Do you find yourself ...
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The Borderline's Handbook to Healing the Inner Child
- 9 Simple Steps to Build Emotional Resilience, Cultivate Healthier Relationships, and Achieve Long-Term Recovery
- De: Nataleigh Robinson
- Narrado por: Aimee Reid
- Duración: 3 h y 47 m
- Versión completa
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Let go of your past trauma and reclaim your life: Your guide to healing the inner child is here, even if you've been struggling with Borderline Personality Disorder for what feels like a lifetime. Are you living with Borderline Personality Disorder (BPD), constantly battling emotional instability, issues in relationships, and self-damaging behavior? Are you weary of the crippling impact of unresolved childhood trauma on your everyday life? Do you yearn for tools to unlock the shackles of your past, to finally experience emotional freedom and cultivate healthier relationships?
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Helpful for understanding others
- De Shawn en 03-12-25
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The Borderline's Handbook to Healing the Inner Child
- 9 Simple Steps to Build Emotional Resilience, Cultivate Healthier Relationships, and Achieve Long-Term Recovery
- Narrado por: Aimee Reid
- Duración: 3 h y 47 m
- Fecha de lanzamiento: 03-06-25
- Idioma: Inglés
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Let go of your past trauma and reclaim your life: Your guide to healing the inner child is here, even if you've been struggling with Borderline Personality Disorder for what feels like a lifetime.
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Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person
- De: Joseph Salinas
- Narrado por: Craig Kerce
- Duración: 3 h y 51 m
- Versión completa
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Historia
Do you find yourself heavily influenced by the feelings of those around you, and constantly? Are you exhausted when you are around people too much? Or do you ever think that you feel so many more emotions than everyone around you? So, how does an empath find happiness, joy, and positive energy for themselves? In this guide, you can master techniques to make life less challenging when the darker side of sensitivity rears its ugly head. Learn to decrease and manage your stress, improve your emotional intelligence, and have a positive outlook on life - all of the time.
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Great job!
- De Leo Torre en 03-13-20
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Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person
- Narrado por: Craig Kerce
- Duración: 3 h y 51 m
- Fecha de lanzamiento: 03-02-20
- Idioma: Inglés
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Do you find yourself heavily influenced by the feelings of those around you, and constantly? Are you exhausted when you are around people too much? Or do you ever think that you feel so many more emotions than everyone around you? Listen to find out more....
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Narcissism
- This Book Includes: Gaslighting, Narcissistic Abuse Recovery, Divorcing and Healing from a Narcissist. Escape from Emotional Destructive Relationships and Borderline Personalities
- De: Julie A. Gift
- Narrado por: Tabatha
- Duración: 15 h y 14 m
- Versión completa
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Narcissism is one of the most controversial concepts of psychoanalysis, and it’s easy to be trapped in a narcissistic relationship.
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Narcissism
- This Book Includes: Gaslighting, Narcissistic Abuse Recovery, Divorcing and Healing from a Narcissist. Escape from Emotional Destructive Relationships and Borderline Personalities
- Narrado por: Tabatha
- Duración: 15 h y 14 m
- Fecha de lanzamiento: 05-04-20
- Idioma: Inglés
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Narcissism is one of the most controversial concepts of psychoanalysis, and it’s easy to be trapped in a narcissistic relationship....
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Raised by Control, Not Love
- How to Heal from Emotionally Immature Parents and Reclaim the Life They Couldn't Give You
- De: Sienna Thorne
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Versión completa
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Historia
Were you raised by rules, but never felt safe? Raised by Control, Not Love is a healing guide for those silently carrying the emotional wounds of having emotionally immature parents. If you grew up in a house where affection felt conditional, where silence was punishment, and where being "the good child" meant losing touch with your real self—this book is for you. In these deeply validating pages, Sienna Thorne walks with you through the quiet trauma that shaped your identity, and shows you how to finally: – Set boundaries without drowning in guilt – Grieve the childhood you never had...
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Raised by Control, Not Love
- How to Heal from Emotionally Immature Parents and Reclaim the Life They Couldn't Give You
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- Were you raised by rules, but never felt safe? Raised by Control, Not Love is a healing guide for those silently carrying the emotional wounds of ...
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How to Stop Choosing Pain in Relationships
- A Trauma-Informed Roadmap to Healthy Love and Secure Attachment
- De: Kami Karter
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
- Versión completa
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Historia
Why do you keep falling for people who hurt you? Why does love always seem to feel like work, chaos, or pain? Breaking the Cycle is a trauma-informed guide for women who are ready to stop repeating painful relationship patterns and finally build the kind of love that feels safe, steady, and real. If you’ve ever felt stuck in a loop of emotional highs and heartbreak, this book will help you understand why—and give you the tools to change it. Inside, you’ll learn: How attachment wounds from childhood affect your romantic choices The difference between trauma bonds and real intimacy Why ...
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How to Stop Choosing Pain in Relationships
- A Trauma-Informed Roadmap to Healthy Love and Secure Attachment
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
- Why do you keep falling for people who hurt you? Why does love always seem to feel like work, chaos, or pain? Breaking the Cycle is a trauma-...
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Changing Families, How to Talk to Kids About Divorce
- Simple and Effective Stage-by-Stage Communication Techniques to Help Kids Understand, Adjust, and Thrive
- De: Adam E. Smith
- Narrado por: ML De Blasi
- Duración: 3 h y 41 m
- Versión completa
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Divorce is hard on kids. It can be really confusing when their parents stop living together. They may feel like they're the reason their family is breaking up, and that can lead to a lot of guilt and anxiety. They may also feel scared, alone, or angry.
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An Empowering book for Both Parents and Children
- De Marilyn Newton en 07-08-23
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Changing Families, How to Talk to Kids About Divorce
- Simple and Effective Stage-by-Stage Communication Techniques to Help Kids Understand, Adjust, and Thrive
- Narrado por: ML De Blasi
- Duración: 3 h y 41 m
- Fecha de lanzamiento: 10-05-22
- Idioma: Inglés
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Divorce is hard on kids. It can be really confusing when their parents stop living together. They may feel like they're the reason their family is breaking up, and that can lead to a lot of guilt and anxiety. They may also feel scared, alone, or angry....
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When Reality Bites
- How Denial Helps and What to Do When It Hurts
- De: Holly Parker PhD
- Narrado por: Jo Anna Perrin
- Duración: 6 h y 9 m
- Versión completa
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General
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Historia
With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy, and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique.
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When Reality Bites
- How Denial Helps and What to Do When It Hurts
- Narrado por: Jo Anna Perrin
- Duración: 6 h y 9 m
- Fecha de lanzamiento: 08-30-16
- Idioma: Inglés
- With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy, and how to know when your use of denial has become counterproductive....
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Intenta nuevamentePrecio regular: $14.09 o 1 crédito
Sale price: $14.09 o 1 crédito
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