Emotional Recovery

Nestled in the serene town of Willowbrook, "Where The Red Rose Grows" weaves a tale of enduring love, the unexpected paths of fate, and the beauty of finding light in the shadows of loss. This captivating narrative introduces readers to Emma, a spiritual wellness coach and psychic, whose life is steeped in the intricacies of the human soul and the mysteries of the universe. When Emma receives a red rose, a symbol of an unbreakable bond, her world is forever changed. This isn’t just any rose—it’s a beacon of love’s resilience, a promise made manifest. As Emma embarks on a journey of ...

What if your stress, emptiness, or fatigue weren’t personal weaknesses but signs your inner self is split in three? You wake up exhausted. Your mind’s scattered. Your body’s breaking down. You’ve achieved success, but something still feels missing. You’re not broken. You’re fragmented. In The Triple Path, Cenaris delivers a wake-up call for high-performers, deep thinkers, and quietly burned-out achievers. This isn’t about doing more , it’s about integrating the three most powerful forces inside you: soul, mind, and body. 🔍 What You'll Discover: Why modern life forces you ...

Are you tired of people pooping on you? Have others hurt you so much you can't seem to live your life without bitterness? In this easy-to-read guide, discover how to move on after relational heartache. It is possible to find joy even after betrayal (even by people in the church). In What to Do After People Poop on You, discover a sane, biblical way to move on.

In this transformative audiobook, registered nurse H. L. Nakamura guides you through her proven 7-step system that has helped thousands heal the root cause of their deepest struggles—unresolved childhood wounds. This isn't about blame or endless analysis of the past. This is about liberation.

"Dialogue and flow of the story are excellent." -- NetGalley Every heart is asked, at some point, to leave something or someone behind while it yearns and aches for a different outcome. Beebe Walker is pulled into a compelling story of lost and found. Inside, she’s haunted by a farewell that never came. Her mother abandoned her and her father without a word when she was sixteen. Beebe is surprised by a visit from her ex-fiancé, Vincent Bostick. He brings shocking news. Reluctantly, Beebe decides to move back home, to face the past and renew a relationship with her father. Time and again,...

You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.

This isn’t a guide to being your best self. It’s an exit ramp for people who are done performing their worth. The Permission to Be Boring is a sharp, dry, and emotionally grounded look at what happens when your life becomes an endless project. For anyone who’s tired of trying to be radiant, remarkable, and always "working on themselves," this book offers something far more radical—permission to stop. Through 35 chapters that cut through the noise of modern self-help, the book unpacks the emotional damage of always striving. You’ll find no five-step plans, no morning routines, and ...

You’re not too sensitive. You’re not overthinking it. You’ve just been trained—by family, culture, work, and relationships—to care about everyone else’s comfort more than your own. Care Less, Live More is a sharp, no-fluff guide to breaking free from people-pleasing so you can finally prioritize your own clarity, time, and truth without apology. This isn’t a book about becoming selfish. It’s about becoming sovereign. Every chapter dismantles a lie you were taught: that being “good” means being agreeable, that boundaries are rude, that you must manage other people’s ...

Are anxiety, depression, or chronic stress stealing your peace of mind? You’re not alone—and you’re not powerless. In Mindful Healing, mental health expert Sarah Mitchell offers a groundbreaking, science-backed approach to reclaiming your well-being through the transformative power of meditation and mindfulness. Whether you're new to the practice or have tried before and struggled, this compassionate guide will show you exactly how to work with your thoughts and emotions, not against them. Discover how just a few minutes a day can rewire your brain, calm your nervous system, and bring...

Do you love someone who keeps breaking your heart—and somehow makes YOU apologize for the mess? Yeah, I get it. Maybe he lies without flinching, then calls you paranoid. Maybe he vanishes for days, then reappears with flowers because he "knows you." Maybe he twists reality until you're googling "am I crazy?" while he sleeps peacefully beside you. Here's the thing nobody tells you: the best emotional manipulators don't look like monsters. They bring coffee in the morning. They cry during movies. They remember your favorite ice cream flavor. And somehow—SOMEHOW—you're always the one ...

In a world where joy has become a transaction, How to Afford Joy in a Joyless Economy offers a countercultural survival manual for those tired of monetizing their emotions, optimizing their hobbies, and treating rest like a productivity hack. This is not another book about manifesting abundance or “treating yourself” with financial irresponsibility disguised as empowerment. It’s a subversively honest field guide to finding pleasure in the small, sustainable, defiantly unscalable moments of daily life. With surgical wit and unflinching emotional clarity, the book dismantles the ...

You’re not burned out because you’re broken. You’re burned out because your energy has been spent surviving instead of living. If you’re exhausted by the grind, overperforming to prove your worth, and still feeling behind despite doing everything “right”—The Renergist™ is your invitation to begin again. 🌀 This isn’t another productivity hack. 🌀 It’s not a motivational high. 🌀 It’s a soulful, strategic reset for how you protect and use your most sacred resource—your Renergy™ (your remaining energy). Whether or not you’ve read Book 1 (Don’t Spill Your ...

The Inner Child Recovery Work with Radical Self Compassion has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.

Embark on an emotional and transformative journey in "Hope Returns," the gripping third book of the compelling Hope series. Hope Rodriguez's life has been a tumultuous ride, filled with twists and turns that defy her expectations. In this poignant installment, the depths of her resilience and the power of human connection come to light. Awakening in the somber confines of a hospital's behavioral unit after a failed suicide attempt, Hope finds herself under the compassionate care of Dr. Miller, a seasoned psychiatrist. Through their sessions, she learns the significance of embracing a ...

Did you know that children of narcissistic parents often grow up to feel responsible for the needs and behavior of others? A narcissistic personality disorder is one of a few kinds of character issues and is a state of mind where individuals have their very own swelled feeling of importance, a profound requirement for over the top consideration and appreciation, troubled relationships, and an absence of empathy for other people. In any case, behind this cover of extraordinary certainty lies delicate confidence that is defenseless against the smallest criticism.

A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal trauma. But throughout our lives, we will all face those inevitable, life-changing moments: the loss of a loved one, the medical diagnosis we dreaded, the arduous process of physical therapy, or outbursts of post-traumatic stress, to name just a few. We can view these moments as crises. We can also choose to leverage them as opportunities. For Dr. Tamar Jehuda Cohen, trauma came in the form of a life-threatening brain tumor, and the difficult ...

Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here? They want, and need, to find the path back home to their authenticity. Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self.

Saying no shouldn’t feel like betrayal. The Art of Saying No offers a clean, unapologetic system for setting boundaries that protect your time, energy, and self-respect—without the drama or guilt. If you’ve ever found yourself overwhelmed by obligations you didn’t want, exhausted by emotional labor you didn’t agree to, or resentful of how easily others occupy your calendar, this book is your blueprint. It doesn’t offer vague inspiration. It offers tools. Authoritative yet practical, this no-fluff guide strips away the myths that equate kindness with compliance. You’ll learn ...

Do you feel stuck, emotionally exhausted, or disconnected from your body, no matter how much therapy, journaling, or self-work you’ve done You’re not broken. Your body is trying to protect you. Rooted in the science of Somatic Therapy, this workbook offers over 101 plus scientifically proven exercises, short, intentional techniques, and practices that help you release stress, regulate your emotions, and rewire your relationship with your body.

Endorsement from Max Lucado —“Tommy Hays has spent a lifetime studying the place of prayer in inner healing. I have personally benefitted from his teaching, writing, and encouragement. This book gathers a wealth of helpful insights and experiences into one volume. I am honored to have it on my shelf and honored to call Tommy my friend.” Endorsement from Andy Reese, Author of Freedom Tools —“Tommy Hays combines a lawyer’s keen logic with a spiritual intuition to bring inner healing to a practical, effective, and applied level. His proven techniques have been used in hundreds of ...