Emotional Ptsd

Alex is only looking for a bride to get his brother off his back. He's not planning to keep her. He's got too much baggage for any woman to put up with him. Then he met Janie. There was something about her that called to him. Not just that part in his jeans but something deep inside that he hadn't felt in so long. Janie was looking for an escape. Somewhere she didn't have to deal with a ton of people all the time. She'd thought his requests were a little strange but nothing she wasn't willing to live with and even jump at to get away from the people who were making her crazy. She hadn't ...

Healing from posttraumatic stress isn’t easy. It takes courage, honesty, and determination. This is a journey forward with a poignant awareness of compassion and kindness, and with the healing of biology, mind, and soul. You’ll grow, and your spirit will expand. Dark Water: Healing from Stress after Trauma suggests that healing encompasses the whole person that is you. Paths toward healing run deeply through who you are and through your soul. This is a journey of many twists and turns, of infinite colors and hues, and of discovery. Trauma is experienced in ways that are individual, and ...

London socialite Helena Gillingham’s world is turned upside down when her father takes his own life after his fraudulent crimes are revealed. Cast from society and suddenly penniless, Helena must relocate to the Welsh mountains, only to learn that her new neighbor is none other than the notorious madman Theodotus Mallory. But is Theo really as mad as London society says? Theo, tormented by the horrors he witnessed during the Crimean War, has finally found serenity in living a simple life tending to his gardens. Helena’s unexpected presence shatters that peace, for he harbors the ...

While we agree that emotions have a strong bind to our life and how we do things, we must also know that emotions goes beyond a smiling face, teary eyes, joyful laughter and a dance that expresses happiness. This is a one in a lifetime offer to get into your body through your mind. This book will hand lead you into an understanding that is unrivaled and totally revealing. You will get to conquer your emotions and also unlock new ways of keeping yourself fit whilst taking care of your vagus nerve at the same time.

One day after school, on the couch in the basement, Tori's uncle did something bad. Afterward, Tori tells her mom. Even though telling was a brave thing to do, her mom still doesn't believe her at first. Her grandma still takes his side. And Tori doesn't want anyone else - even her best friend - to know what happened. Now Tori finds herself battling mixed emotions - anger, shame, and sadness - as she deals with the trauma. But with the help of her mom, her little sister, her best friend, and others, can Tori find a way to have the last word?

“Be Your Mental Health Therapist” book is a comprehensive guide that empowers readers with practical strategies and tools to understand and improve their mental health and greater emotional well-being. Drawing on the latest research in psychology and neuroscience, this book offers practical tools and strategies to help you to identify and overcome common mental health challenges, such as anxiety, depression, stress, worry, and loneliness. This book will assist you to shift from the languishing to the flourishing stage. Overcoming sadness and other negative emotions and mental illness ...

The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.

Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery. This comprehensive book delves deep into the various forms of childhood trauma. You'll gain a thorough understanding of how these traumatic experiences shape brain development, affect physical health, and influence social relationships.

Our nation experienced a terrible tragedy on September 11, 2001, forever referred to as 9-11. Many people rushed to New York City to help in the efforts to help not only the people of NYC, but also the entire country. Pastor Gale Kragt was one of the brave Americans to spend a week in NYC ministering to the hurting heartbroken people who experienced this tragedy firsthand. Many were grieving over the loss of loved ones. God had Pastor Kragt there to help in any way he could. This book is his personal 'testimony' of the experiences he encountered, ways in which he was able to help, and about...

Traumatic incidents can result in a people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, that we are simply reacting to a faulty template stored in the limbic system of the brain. The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.

This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.

Did you know that more than seven million Americans are said to be suffering from PTSD? Even more PTSD sufferers go undiagnosed each year after experiencing trauma from childhood, relationships, injuries, accidents, deaths, divorce, loss of children, and more.

Attraction sizzles in the heat of the vineyard A nurse recovering from addiction. A fighter pilot broken by the horrors of war. Two damaged souls attracted to each other. Will their demons bring them closer or tear them apart? Author’s Note: This book contains two short sex scenes. I mention this for the benefit of my readers who prefer my “sweet” romances.