Emotional Psychology

¿Por qué olvidamos cosas? ¿Cuánto dura un momento de rabia o de llanto? ¿Qué ocurre cuando sufrimos una pérdida? Entender cómo funciona nuestro cerebro es muy complicado, tanto como entrar en un universo mágico e insospechado. Con esta guíareveladora sabrás, por fin, grandes y valiosos secretos del funcionamiento cerebral que, sin duda, mejorarán tu vida para siempre. Descubrirás por qué sentimos amor, envidia, angustia o deseos de venganza; qué acelera la vejez, qué impulsos siguen los suicidas, cuáles son los efectos de reír todos los días y cómo se desencadena una depresión.

In Doom and Bloom bestselling author and YouTube sensation Campbell Walker (aka Struthless) offers us a roadmap. In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors.

Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.

It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers.

Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.

You hold in your hand a great secret of success which will entail you about knowing people and their aspects in the best manner. This book ‘Dark Psychology- The Secret of Manipulation’ has explained everything in detail as to what is dark psychology, how people use it in daily life to influence you. By reading this book, you will learn numerous things about analyzing people, reading them, controlling your mind and how to stay away from manipulators. While reading this book you will understand that there are unique traits of manipulators, their signs which you should know and aware of, ...

Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.

Emotional Intelligence (EQ) is one of the biggest predictors of personal and professional success, and the key to effectively developing your EQ is tying it to your own personality type. In this book, certified EQ coach and Enneagram teacher Scott Allender helps you chart a personality-specific path toward lasting emotional intelligence and health. Allender uses the popular Enneagram framework to illuminate how each of the nine personality types aligns with the five essential skills of emotional intelligence.

The Shadow Self: Healing What We Hide by Dr. Richard L. Travis explores the profound yet often hidden aspects of our personalities known as the Shadow. Drawing from Jungian psychology, emotional integration techniques, and holistic healing practices, this book provides readers with practical guidance on uncovering, understanding, and integrating their Shadow self. Dr. Travis illuminates how unaddressed emotions, repressed experiences, and ignored personal truths influence our lives, relationships, and sense of self-worth. Through compassionate insight, real-life examples, and actionable ...

Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.

If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. But don't take my word for it. A study by researchers at the University of Stanford uncovered how a positive attitude, literally, made the brain work better and improved cognitive abilities.

Divorce is the dirty little secret in churches across America. It is not supposed to happen in Christian marriages, but the unfortunate reality is that it does happen to God's children. And when it does, it is traumatic in so many ways. Often, those hit hardest by divorce never dream it could happen to them. The future is so uncertain. Ideally, divorce would not happen at all. But wanting something does not make it a reality. When divorce rages through a Christian’s life, it leaves a tsunami of devastation on every level, from the believers themselves to their children, extended family, ...

Are you dying for success but can’t find exactly where to start or how to get there? Did you set multiple new year's resolutions that you have forgotten about or haven’t achieved? Are you constantly putting things on hold or saying you will do it another day?

Dominio de la inteligencia emocional es una colección de 5 libros diseñados para ayudarlo a lidiar con el desarrollo emocional, las relaciones interpersonales, ser más atractivo e influyente, mejorar sus habilidades de comunicación y generar confianza en todos los aspectos. La combinación de los siguientes 5 libros le ayudará a alcanzar el éxito y la felicidad en la vida.· Inteligencia emocional: 21 días de transformación psicológica que pueden dominar sus emociones, mejorar sus habilidades sociales y construir relaciones mejores y más felices.

Do you want to start speed reading people, detecting deceptions, and taking control of your life? If you want to influence people to get what you want, and you’re fascinated about understanding and learning dark psychology and manipulation, then this is the audiobook for you. This audiobook will help you learn about manipulation techniques. It will help you use persuasion tactics and emotional manipulation and mind control to your advantage.

As an empath herself, Stephanie Red Feather has experienced firsthand the challenges of being extremely sensitive to subtle energies and the emotions of others. She knows that it can be overwhelming and cause you to lose yourself and doubt who you are. With this guide for anyone who’s ever felt out of place because of their sensitivity, Red Feather offers advice on how to manage life’s difficulties as an empath as well as insight into how these qualities are vitally important to the future of humanity.

Dark Manipulation for Women reveals the hidden secrets of influence and emotional mastery, empowering you to confidently navigate your personal and professional relationships. Whether you want to reclaim your power in love, assert control in the workplace, or transform how others perceive you, this guide is your key to unlocking the dark feminine energy that lies within.

Are you tired of falling for women who leave you feeling manipulated and drained? Have you been caught in the web of a narcissistic partner, unsure how to break free? Are you ready to learn how to identify toxic behavior and instead attract genuine, fulfilling relationships? If you answered yes to any of these questions, you're not alone. Many men find themselves trapped in cycles of unhealthy relationships, struggling to recognize the warning signs before it's too late. But it doesn't have to be this way.

Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well-being and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view the world without the shadow of past betrayal hovering over you. As a result, you may struggle to create meaning in your life and to build new, loving relationships.

From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. This inspiring book from thought leader Monica Parker explores the power of wonder to transform the way we learn, develop new ideas, drive social change, and ultimately become better humans.