Emotional Physical

**Holistic Approaches to Aging A Comprehensive Guide to Thriving in Later Life** Discover a groundbreaking guide that redefines the aging process. "Holistic Approaches to Aging" addresses the journey of growing older with a comprehensive, integrative approach designed to enhance every aspect of your life. This enriching eBook delves deep into various practices and lifestyle changes that promote well-being, balance, and fulfillment as you age. Start your journey with *Chapter 1*, which offers an insightful introduction to the principles of holistic aging, emphasizing the interconnection of ...

Allie lost everything the night her boyfriend, Trip, died in a horrible car accident - including her memory of the event. As their small town mourns his death, Allie is afraid to remember because doing so means delving into what she’s kept hidden for so long: the horrible reality of their abusive relationship.

Step into a thrilling post-apocalyptic world steeped not only in riveting adventure but also imbued with a profound exploration of psychological resilience. Introducing "Rising Strong," a stirring guidebook that holds the keys to survival and mental stamina in a drastically changed America. "Rising Strong" awakens readers to a world remodeled after World War III, enveloped by societal changes that challenge mental health and well-being. It sheds light on common mental health issues in a post-apocalyptic society and the stigmas around them, forging a path for understanding and overcoming ...

Willa Parker, 646th and least-popular resident of What Cheer, Iowa, is headed east to start a new life. Did she choose this life? No, because that would be too easy - and nothing in Willa's life is easy. It's her famous genius mother's idea to send her to ultra-expensive, ultra-exclusive Pembroke Prep, and Willa has no intention of fitting in. But when she meets peculiar, glittering Remy Taft, the richest, most mysterious girl on campus, she starts to see a foothold in this foreign world.

From the master of personal power - a date with destiny..."I know that no matter where you are in your life, you want more! No matter how well you're already doing or how challenged you now may be, deep inside you there lies a belief that your experience of life can and will be much greater than it already is. You are destined for your own unique form of greatness..." Anthony Robbins already has unlocked the personal power inside millions of people worldwide.

Introducing Mindful Eating - the comprehensive guide to transforming your relationship with food! Are you tired of feeling guilty and ashamed every time you indulge in your favorite foods? Do you struggle with emotional eating or have trouble controlling your cravings? If so, you're not alone. But what if we told you that there's a better way? What if we told you that you can nourish your body and mind, improve your overall health, and actually enjoy your meals, all by practicing mindful eating? Mindful Eating is a practical and informative eBook that guides you through the science, ...

¿Sientes que algo te detiene? ¿Como si una nube de energías negativas afectara tu bienestar y claridad mental? Este libro te ofrece un viaje transformador hacia la sanación emocional, física y mental, guiándote paso a paso para eliminar bloqueos, recargar tu energía y atraer pensamientos positivos. Es hora de liberar tu potencial y reconectar con tu verdadero poder interior. Es mucho más que una guía de bienestar; es una hoja de ruta hacia tu mejor versión. Aprenderás a cuidar tu energía como cuidas tu cuerpo, creando una vida más ligera, equilibrada y llena de posibilidades.

Would you give to someone who desperately needed it, that which you could live without?Keely is the epitome of a self-made woman, her ability to make the right choices her superpower. She doesn’t believe in looking back and has the drive, ambition, and financial means to create the exact life she wants to live—regardless of what her kids and her husband, Andrew, want or need. Michelle lives in stark contrast to Keely’s life. She believes she was doomed from the start with a heartbreaking, poverty-stricken childhood. A string of bad choices in adulthood only intensifies her lack of ...

Rosalinda Fitzroy has been asleep for 62 years when she is woken by a kiss. Locked away in the chemically induced slumber of a stasis tube in a forgotten subbasement, 16-year-old Rose slept straight through the Dark Times that killed millions and utterly changed the world she knew. Now her parents and her first love are long dead, and Rose -  hailed upon her awakening as the long-lost heir to an interplanetary empire - is thrust alone into a future in which she is viewed as either a freak or a threat. Rose must face the ghosts of her past with open eyes....

Discover the timeless power of Reiki healing an ancient practice, now embraced worldwide for its profound ability to transform lives, relieve stress, reduce pain, overcome trauma, and increase energy due to fatigue and burnout. Rooted in traditional Japanese energy healing founded by Mikao Usui. Reiki channels Universal Life Force Energy to restore balance and harmony within the body, mind, and spirit. By working with the body's natural energy centers-known as Chakras-Reiki helps clear blockages, allowing energy to flow freely and promoting deep healing.

To many parents, it is hard to imagine a more upsetting reality than one where their child is hospitalized, severely sick, or terminally ill. In When Your Child is Sick, psychosocial counselor Joanna Breyer distills decades of experience working with sick children and their families into a comprehensive guide for navigating the uncharted and frightening terrain. She provides expert advice to guide them through the hospital setting, at-home care, and long-term outcomes.

For the past eight years, 16-year-old Emilia DeJesus has done her best to move on from the traumatic attack she suffered in the woods behind her elementary school. She's forced down the memories. Most of all, she's tried to forget about Jeremy Lance, the boy responsible, the boy who caused her such pain. Emilia believes that the crows who watched over her that day, who helped her survive, are still on her side, encouraging her to live fully. And with the love and support of her mother, brother, and her caring boyfriend, Emilia is doing just that.

The only curse Jesse Lachlin believes in is his grandmother’s will: In order to inherit his family farm, he must win the approval of his childhood best friend, the girl he froze out his freshman year. A fortune-teller tells Scarlett she's psychic, but what is real is Scarlett’s father’s controlling attitude and the dark secrets at home. She may be able to escape, but only if she can rely on the one boy who broke her heart. Each midnight meeting pushes Jesse and Scarlett to confront their secrets and their feelings, but as love blooms, the curse rears its ugly head....

Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.

Genius girl, Bounce, and her two drifter sidekicks, Wiggins and Orange, are holding the Frog hostage. As the stakes grow higher and the guilt and tension mount, Wiggins begins to question his complicity and must choose where his loyalties lie. Not for the faint of heart, Adam Rapp’s mesmerizing narrative told in alternating viewpoints ventures deep into disturbing territory. A powerful, unforgettable story.

I can’t believe my life right now. I’ve lost everything. And now I’m living in a graveyard and things are just getting weirder. Something’s happening deep within me and I feel stronger somehow. Oh, and did I mention I can see ghosts? I don’t know what’s coming–I just know that it is… Daisy Madigan When tragedy falls upon 15-year-old Daisy Madigan with the loss of both her beloved parents, she escapes to the only place she feels safe, the dark cemetery of Abney Park. It becomes her new home, a place she can start to come to terms with her new life. But there, in the company ...

Jade and her friends, Jenny, Mads, and Summer, rule their glittering LA circle. Untouchable, they have the kind of power other girls only dream of. Every party is theirs, and the world is at their feet. Until the night of Jade's sweet 16, when they crash a St. Andrew’s Prep party. The night the golden boys choose Jade as their next target. They picked the wrong girl. Sworn to vengeance, Jade transfers to St. Andrew’s Prep. She plots to destroy each boy, one by one. She'll take their power, their lives, and their control of the prep school's hierarchy.

Discover the transformative power of spiritual awakening and personal growth with "Finding Your Path: Illuminated Adventures in Spiritual Awakening and Growth," an inspiring anthology compiled by Kyra Schaefer. This collection features the compelling stories of Amazon bestselling authors who share their journeys through life's most profound experiences. From overcoming personal tragedies to finding inner peace, each chapter offers unique insights and practical advice to help you navigate your spiritual path. Learn the art of brain dumping to clear mental clutter, uncover hidden truths in ...

Tienes que conocerle para escapar de él.

Cuatro chicas encerradas por un secuestrador. Ellas son sus flores, sus perfectas y puras flores. Pero ¿cuánto tiempo podrán sobrevivir dentro del sótano?

Nick Ortner es autor, conferencista internacional y uno de los mejores maestros de “Tapping” en el mundo, método comprobado que enseña, paso a paso, cómo solucionar cualquier problema físico o emocional.