Emotional Physical

I can’t believe my life right now. I’ve lost everything. And now I’m living in a graveyard and things are just getting weirder. Something’s happening deep within me and I feel stronger somehow. Oh, and did I mention I can see ghosts? I don’t know what’s coming–I just know that it is… Daisy Madigan When tragedy falls upon 15-year-old Daisy Madigan with the loss of both her beloved parents, she escapes to the only place she feels safe, the dark cemetery of Abney Park. It becomes her new home, a place she can start to come to terms with her new life. But there, in the company ...

Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually.

ABOUT THE BOOK SHEILA’S MEN is a dark modern fairy tale that follows the life of Sheila, a naïve romantic living in poverty who blindly marries a man in the hopes of providing a better life for herself and her daughter. Soon after marrying, her husband increasingly subjects her to emotional, physical, and sexual abuse. And since he refuses to get a job, Sheila begins working long hours far from home and encounters a seemingly endless onslaught from other manipulative and abusive men. Growing increasingly overworked, distanced from her beloved daughter, and frustrated with the ...

The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience. Whether you are a first-time mom or a seasoned parent, you'll discover effective self-care strategies empowering you to navigate postpartum life with confidence, self-compassion, and resilience.

After surviving a brutal attack that claims the lives of those she loves, a young woman seeks revenge on a corrupt town. Going back home is never easy, but for Casey, it means returning to her corrupt hometown where she barely survived a brutal attack. Accompanied by two family friends, she seeks justice for the night that destroyed her life. Her physical scars are nothing compared to her emotional ones, forcing the local sheriff to believe that the town darling is back for revenge. As the conspiracy for her revenge appears to be leading up to the coveted town fair, the sheriff is ...

Alone in the park near their house early one morning, a five-year-old girl pushes her little sister on a swing, as she often does when they go to the park by themselves. It’s a cool, crisp morning and the only sound aside from the youngest girl’s laughter is of the old swing chain creaking with each new push. The heavy fog sits just above the ground and casts an eerie shadow throughout the park. The older girl wishes that for once her mother would have let her go to the park alone to enjoy the quiet morning by herself instead of always having to drag her little sister along with her. As...

Anke’s father is abusive. But not to her. He attacks her brother and sister, but she’s just an invisible witness in a house of horrors, on the brink of disappearing altogether. Until she makes the volleyball team at school. At first just being exhausted after practice feels good, but as Anke becomes part of the team, her confidence builds. When she learns to yell “Mine!” to call a ball, she finds a voice she didn’t know existed. For the first time, Anke is seen and heard.

Fifth Dimensional Healing is a holistic healing manual which offers practical techniques and sacred wisdom that enable you to heal yourself and return to your natural state of enlightenment. After a short bio where I share my own healing journey, you’ll listen to part one of this book, which explains Fifth Dimensional Healing, a technique that was channeled to me from my higher self. If you’re not sure what the fifth dimension is, what channeling is, or what the higher self is, I’ve included a glossary at the beginning of the book for you to reference.

Sixteen-year-old Sarah can't draw. This is a problem, because as long as she can remember, she has "done the art." She thinks she's having an existential crisis. And she might be right; she does keep running into past and future versions of herself as she wanders the urban ruins of Philadelphia. Or maybe she's finally waking up to the tornado that is her family, the tornado that six years ago sent her once-beloved older brother flying across the country for a reason she can't quite recall.

Equal parts haunting and horrifying, this literary horror novel gives listeners insight into the mind of a controlling homicidal man and the son who must stop him. Imagine your father is a monster. Would that mean there are monsters inside you, too? Nineteen-year-old Ry Burke, his mother, and little sister eke out a living on their dying family farm. Ry wishes for anything to distract him from the grim memories of his father’s physical and emotional abuse.

After 17-year-old David is forced to stand trial for his girlfriend's death, he is sent to live with his aunt and uncle and their young daughter, Lily, to avoid the media frenzy. But all is not well at his relatives' house. His aunt and uncle are not speaking to each other, and Lily seems dead set on making David's life a torment. And then there's the issue of their older daughter, Kathy, who died under mysterious circumstances a number of years back.

Seven months. That’s how long I was kept captive. My only solace was Mason - one of the other kidnapped teens - and our pact to one day escape together. But when that day finally came, I had to leave him behind. Now that I’m home, my parents and friends want everything to be like it was before I left. But they don’t understand that dining out and shopping trips can’t heal what’s broken inside me. When I ask the detectives assigned to my case about Mason, I get an answer I don’t believe - that there were no traces of any other kidnapped kids.

Let’s be honest: the idea of using nudity as a tool for healing might sound a little strange at first. I mean, we’ve been taught our whole lives that clothes are not just practical but necessary. We use them to hide, to impress, to protect ourselves from judgment, and maybe even from our own insecurities. But what if I told you that the simple act of getting naked—yes, bare skin and all—could be one of the most powerful tools for healing your body, mind, and spirit? I know it sounds a bit bold, but stay with me. Nudity has this incredible way of stripping down more than just layers ...

It all starts when Matthew observes a heroic scene in a convenience store: A man named Murdoch puts himself between an abusive father and his son. Matt is determined to get to know this man. And when, amazingly, Murdoch begins dating Matt's mother, it seems as if life may become peaceful for the first time.

Embark on a revolutionary journey towards holistic nourishment with "Mindful Meals," your guide to transforming the way you perceive, interact with, and enjoy food. Delve into the world of mindful eating, a practice rich in heritage and buzzing with contemporary relevance that bridges the gap between nourishment and consciousness. This comprehensive eBook commences with a deep understanding of mindful eating, dissecting its definition, origins, and the stark contrast with today's diet culture, setting a foundation that reveals the advantages a mindful approach to eating brings to the ...

Only women and girls are allowed in the Red Abbey, a haven from abuse and oppression. Maresi, a 13-year-old novice there, arrived in the hunger winter and now lives a happy life in the Abbey, protected by the Mother and reveling in the vast library in the House of Knowledge, her favorite place. Into this idyllic existence comes Jai, a girl with a dark past. She has escaped her home after witnessing the killing of her beloved sister. Soon the dangers of the outside world follow Jai into the sacred space of the Abbey.

HOMEMADE WISDOM is an instruction manual for the human being. It works as a practical manual for building our health, harmony and peace. ✓ It gives us over 350 simple, brief and free tools for resolving our problems. ✓ It teaches us how to feel at ease with our bodies, minds and lives. ✓ It is recommended to use these practical tools in the form of daily habits. These daily habits are spread out throughout 21 chapters, or aspects of our lives: ✓ Vital energy; ✓ Food; ✓ Habits of the morning and evening; ✓ Doubts; ✓ Philosophical tools; ✓ The mind; ✓ and much ...

Do you always attract toxic people and have a hard time setting healthy boundaries for yourself? Want to start living as your true self but don’t know where to begin? What if you could heal yourself and find inner peace? If any of this sounds familiar, chances are high that you or your loved one are simply unaware of being an empath. Empaths take on the emotions of others in addition to their own. Being an empath is a gift that can deplete and overwhelm you without the proper self-care and knowledge.

I’ve spent a lifetime shedding not just my clothes, but the layers of pretense that so often separate us from our true selves. My journey into nudity began as a curious experiment, a desire to feel more connected to the world around me. Little did I know, it would transform every aspect of my life—my physical health, emotional well-being, and even my spiritual connection to something greater. As I write these words, I can vividly recall the first time I truly embraced nudity. I was standing on the edge of a remote beach, the wind tugging at the last stitch of clothing on my body. As the...

This book is written in an empathetic and relatable style, with clear explanations of confusing medical terminology. It acknowledges that every woman’s experience with menopause is personal and unique. You can easily craft your own menopause battle plan. Remember, you alone will define this part of your life journey!