Emotional Physical

This book is written in an empathetic and relatable style, with clear explanations of confusing medical terminology. It acknowledges that every woman’s experience with menopause is personal and unique. You can easily craft your own menopause battle plan. Remember, you alone will define this part of your life journey!

Have you ever felt like your life needed a Total Makeover? I am guessing that your answer to that question is a resounding yes! All of us have occasionally felt that desire. Do you need some good ideas and suggestions to help you accomplish this goal? Even better, would you be excited to know that the process does not need to be difficult and time consuming? In fact, it can actually be surprisingly simple and even enjoyable. Can you imagine how much better you will feel when you are given the secrets to how you can improve your spiritual and emotional well-being, drastically improve your ...

"Decode Illness Dynamics" is a comprehensive guide designed to unravel the intricate mechanisms underlying human diseases. This book navigates the complex interplay of physiological, psychological, and environmental factors that contribute to illness, offering readers an in-depth understanding of disease processes. It bridges the gap between laypersons and professionals, making complex medical concepts accessible and engaging. Starting with the foundational importance of balancing physical health and mental well-being, the book emphasizes the significance of a harmonious body and spirit. It...

Whether you're the one with a fear of intimacy, or whether it's your partner who has the intimacy issues, the good news is there are things that can be done to overcome this relationship-crippling problem. Thanks to more and more scientific research, psychologists are beginning to understand more about the disorder and how people can get beyond the barriers they have placed in their own relationships. This audiobook will share many useful tips on how you and your partner can deal with the fear of intimacy and create a long-lasting and meaningful relationship for many years to come.

Every year, summer begins when the Callahans arrive on Mariposa Island. That's when Elena Finney gets to escape her unstable, controlling mother by babysitting for their two children. And the summer of 1986 promises to be extra special when she meets J.C., the new boy in town, whose kisses make Elena feel like she's been transported to a new world. Joaquin Finney can't imagine why anyone would want to come to Mariposa Island. He just graduated from high school and dreams about going to California to find his father and escape his mother's manipulation.

This program will address the spiritualty helpful to adult survivers of physical, emotional and sexual abuse. Tips on building a support system, identifying a network and resolving abusive relationships are addressed.

Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.

There are complex inter-related issues that evolve from physical and mental abuse, even of prenatal history. Physical and mental abuse can hinder healing. The psychosomatic forces that block healing are very strong. However, in opposition to much modern writing on this subject, psycho physiological problems can be healed instantly. I have seen multitudes of people healed from these conditions. Many disorders have their source in the stress and strain of everyday activity or concern. For example, high blood pressure and lower back pain. There are, however, more complex inter-related issues ...

Best friends since childhood, Luke and Toby have dreamed of one thing: getting out of their dead-end town. Soon they finally will, riding the tails of Luke's wrestling scholarship, never looking back. If they don't drift apart first. If Toby's abusive dad, or Luke's unreliable mom, or anything else their complicated lives throw at them doesn't get in the way. In a format that alternates between Luke's letters to Toby from death row and the events of their senior year, Bryan Bliss expertly unfolds the circumstances that led to Luke's incarceration.

In Highly Sensitive Empath, you will find the gentle and loving ways Sarah offers to guide a newly-discovered Empaths through their journey. This book will help lead your spirit to embrace the many blessings of being a highly sensitive empath. It will help open up new opportunities for you to live your life of abundance.

The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience. Whether you are a first-time mom or a seasoned parent, you'll discover effective self-care strategies empowering you to navigate postpartum life with confidence, self-compassion, and resilience.

Father John controls everything inside The Fence. And Father John likes rules. Especially about never talking to Outsiders. Because Father John knows the truth. He knows what is right, and what is wrong. He knows what is coming. Moonbeam is starting to doubt, though. She's starting to see the lies behind Father John's words. Then a fire engulfs life as she knew it, and Moonbeam is forced outside The Fence into a world she does not recognize.

Are you a busy mom feeling overwhelmed by the endless demands of motherhood and personal well-being? "The Self-Care Book for Busy Moms" is your beacon in the chaos, guiding you from burnout to balance. Authored by Emma Bennett, a mom and wellness expert, this book is a heartfelt guide filled with practical advice, easy-to-follow exercises, and empowering affirmations. It's tailored specifically for moms who struggle to find time for themselves amidst their hectic schedules. Find out the following rewards: Rediscover Joy in Motherhood: Learn to balance motherly duties with self-care needs. ...

Fifth Dimensional Healing is a holistic healing manual which offers practical techniques and sacred wisdom that enable you to heal yourself and return to your natural state of enlightenment. After a short bio where I share my own healing journey, you’ll listen to part one of this book, which explains Fifth Dimensional Healing, a technique that was channeled to me from my higher self. If you’re not sure what the fifth dimension is, what channeling is, or what the higher self is, I’ve included a glossary at the beginning of the book for you to reference.

Do you want to cleanse your soul, mind, and body, discovering your true balance from within? This book is going to help you figure out how to improve your spiritual, emotional, and physical health to be happy and fulfilled in life. It will allow you to discover step-by-step guidelines taking you closer to your anticipated mental clarity, seeing things in a new, positive perspective. Believe in yourself and find the right path to walk toward exploring a new wealth of opportunities for a better, healthier, and happier lifestyle.

Spare The Rod Spare the Kids: Confronting the Reality of Hitting Children By Kaiim Daids Discover the Urgent Truth About Child Discipline In "Ending the Cycle Spare The Rod Spare the Kids," Kaiim Daids exposes the harsh reality of hitting children as a form of discipline. This powerful eBook delves deep into the practice often called "spanking," rejecting euphemisms to confront the true impact of physical punishment. With insights from caregivers, psychologists, and psychotherapists, Daids reveals the lasting trauma inflicted on children and advocates for compassionate, non-violent ...

He won't take no for an answer... When surprise flowers appear from a secret admirer on her fifteenth birthday, Brandi, the gangly, undeveloped, freshman cheerleader thinks it's too good to be true. While her fellow cheerleaders think that Jerome, the mysterious new guy, is perfect, Brandi believes this is finally her ticket into the cheerleader clique. Jerome seems right out of a romance novel: tall, dark, handsome, drives a hot car and is the running back on the varsity football team. Her classmates say he's rich and the cheerleaders all want to go out with him.

Only women and girls are allowed in the Red Abbey, a haven from abuse and oppression. Maresi, a 13-year-old novice there, arrived in the hunger winter and now lives a happy life in the Abbey, protected by the Mother and reveling in the vast library in the House of Knowledge, her favorite place. Into this idyllic existence comes Jai, a girl with a dark past. She has escaped her home after witnessing the killing of her beloved sister. Soon the dangers of the outside world follow Jai into the sacred space of the Abbey.

Here's a revised description incorporating the first title and subtitle, along with 7 key phrases:"The Mind-Body Reset: Healing Somaticization Through Holistic Practices" Subtitle: "A Comprehensive Guide to Transforming Emotional Distress into Physical Wellness"Do you find yourself battling unexplained physical symptoms? Are you struggling with persistent headaches, chronic muscle pain, or recurring digestive issues that seem to have no clear medical cause? Do you experience fatigue that doesn't improve with rest, or suffer from dizziness, chest pain, or shortness of breath that doctors ...

After surviving a brutal attack that claims the lives of those she loves, a young woman seeks revenge on a corrupt town. Going back home is never easy, but for Casey, it means returning to her corrupt hometown where she barely survived a brutal attack. Accompanied by two family friends, she seeks justice for the night that destroyed her life. Her physical scars are nothing compared to her emotional ones, forcing the local sheriff to believe that the town darling is back for revenge. As the conspiracy for her revenge appears to be leading up to the coveted town fair, the sheriff is ...