Emotional Physical

Are you a Christian teen boy and wondering how you will be able to navigate through puberty? If yes, then this is the right book for you. This book is written in such a way that you will be able to understand it and not feel embarrassed or ashamed. This book will also help you with your relationships with girls and how to make the right decisions for you. Puberty is a time of great change in a teen's life. During this time, young men need information and guidance that will help them to grow into godly men. This book helps readers to understand how God created them and what they can do to ...

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.

Tennyson: Don’t get me started on the Bruiser. He was voted “Most Likely to Get the Death Penalty” by the entire school. He’s the kid no one knows, no one talks to, and everyone hears disturbing rumors about. So why is my sister, Brontë, dating him? One of these days she’s going to take in the wrong stray dog, and it’s not going to end well.BronteMy brother has no right to talk about Brewster that way — no right to threaten him. There’s a reason why Brewster can’t have friends — why he can’t care about too many people.

Sang Sorenson struggles with her growing feelings when the Academy boys take her in and draw her closer into their world. They work together to uncover the true secrets happening at Ashley Waters High School, where Principal Hendricks will stop at nothing to take them all down. Adding to their complications, Nathan's father shows up, and he's just as ruthless and violent as ever, beating up on Nathan. Sang offers Nathan refuge in her home, but Marie is fed up with the boys.

Jane Vandermaker-Cook would like her mother back. As Jane's mother tours the world to support the family, Jane lives and goes to school in a Victorian mansion with her younger brother and their mendacious father who confines Jane’s mother to a system of pneumatic tubes whenever she’s at home. And then there's weirdly ever-present Aunt Finch, Milorad the gardener, and his rat, Brutus. For Jane, this all seems normal until she suddenly gains access to the files for a lifetime of security-camera videos—her lifetime.

It is said a dollar saved is a dollar earned. The reality is, a dollar saved is much more than a dollar earned! Taking into account everything involved to earn a dollar, like the cost of gas, time to commute, as well as income taxes, a dollar saved is more like two dollars earned. Therefore, saving a dollar is far better than making a dollar!

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a routine that fits into your busy life. 🧘✨ Do your chaotic on-the-go days leave you overwhelmed, causing your health and well-being to fall by the wayside? 🤯📉 Are stress and chronic pain stealing your joy and productivity, leaving you yearning for relief at the end of each day? 😫 Have past attempts at complex exercises left you feeling defeated and unchanged, despite your sincerest efforts? 🏋️👎 If any of these resonate with you, ...

Fourteen-year-old Carey and six-year-old Jenessa have been living in the woods with their mother for as long as they can remember; the sheltering trees and a broken-down camper are all they know. But what they’ve never been told is that Carey vanished from the real world ten years ago, when their mother took her, causing an uproar in the media - and in her father’s life.

Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless. We have organic breakfast on the table but no time to eat it; we've the comfiest mattress but little sleep. The key to wholesome living and your well-being is entirely in your hands. This book is a must-listen for those who are serious about their health.

Thelma and Louise gets remade in this powerful, darkly funny teen novel from acclaimed authors Brittany Cavallaro and Emily Henry. Two teenage girls who have had enough of the controlling men in their lives take their rage on the road to make a new life for themselves.

Shyima Hall was born in Egypt on September 29, 1989, the seventh child of desperately poor parents. When she was eight, her parents sold her into slavery. Shyima then moved two hours away to Egypt's capitol city of Cairo to live with a wealthy family and serve them eighteen hours a day, seven days a week. When she was ten, her captors moved to Orange County, California, and smuggled Shyima with them. Two years later, an anonymous call from a neighbor brought about the end of Shyima's servitude - but her journey to true freedom was far from over.

For much of the twentieth century, a series of terrible events—abuse, both physical and psychological, and even deaths—took places inside orphanages. The survivors have been trying to tell their astonishing stories for a long time, but disbelief, secrecy, and trauma have kept them from breaking through. For ten years, Christine Kenneally has been on a quest to uncover the harrowing truth.

Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.

The Compassionate Guide for Dementia Caregivers is your essential roadmap to navigating the challenges of dementia care with clarity, confidence, and compassion. Whether you're a family caregiver or a professional, this guide provides practical strategies to ease daily struggles, strengthen communication, and protect your well-being.

Randi Lewis isn't your typical seventh-grader. She's a damaged girl with a secret life who just wants to be a normal, happy teenager. And on her first day of seventh grade, she vows to make this the year she turns it all around. This will be the year that she'll finally let go of her pain and her anger and be happy again. All she has to do is ignore all the mean looks, pointed whispers, trash talk, and name-calling - from kids and adults alike.

How do you let go of something you've never had? Junior year for Brooke Winters is supposed to be about change. She's transferring schools, starting fresh, and making plans for college so she can finally leave her hometown, her family, and her past behind. But all of her dreams are shattered one hot summer afternoon when her mother is arrested for killing Brooke's abusive father. No one really knows what happened that day, if it was premeditated or self-defense, whether it was right or wrong. And now Brooke and her siblings are on their own.

When Adam Blake lands the best elective ever in his senior year, serving as an aide to the school psychologist, he thinks he's got it made. Sure, it means a lot of sitting around, which isn't easy for a guy with ADHD, but he can't complain, since he gets to spend the period texting all his friends. Then the doctor asks him to track down the troubled freshman who keeps dodging her, and Adam discovers that the boy is Julian - the foster brother he hasn't seen in five years.

Jonathan Friesen delivers a nuanced, critically acclaimed debut with this affecting tale of fathers and sons. High schooler Sam’s struggle with Tourette’s syndrome is made more difficult by Old Bill, his abusive stepfather who kicks Sam out of the home following graduation. When Sam meets a friend of his dead father, however, he begins a journey toward understanding that might also help him accept who he is.

Puberty is a time of exciting changes, new feelings, and big firsts. The Essential Girl’s Guide to Puberty & Periods is here to help you navigate this journey with confidence!