Emotional Physical

A Beginner’s Guide to Rebuilding, Resilience, and Fulfillment Are you ready to take the first step toward a brighter future? How to Start from Scratch is your essential roadmap for starting over, no matter how daunting the journey may seem. This comprehensive guide offers practical tools, inspiring stories, and actionable strategies to help you rebuild your life, reclaim your strength, and create lasting success. Inside this book, you will discover: A Clear Roadmap to Recovery: Learn how to transition from survival mode to stability, self-sufficiency, and sustained success. Diverse ...

As children, Jennifer Harris and Cameron Quick were both social outcasts. They were also one another's only friend. So when Cameron disappears without warning, Jennifer thinks she's lost the only person who will ever understand her. Now in high school, Jennifer has been transformed. Known as Jenna, she's popular, happy, and dating, everything "Jennifer" couldn't be - but she still can't shake the memory of her long-lost friend.

The human body is a marvel of nature, a complex system intricately designed to maintain balance, adapt, and, most importantly, heal itself. Whether it's a small cut on your finger or a more significant injury, the body has an impressive capability to regenerate and recover. So why, then, do so many people find themselves in a constant battle with illness? The answer might lie deeper than we think—within the intricate relationship between our emotions and our physical health. Recognizing the profound interplay between our emotional states and physical health could redefine our approach to ...

Do you feel it is challenging to manage chronic stress and emotional balance as you age? Introducing "Somatic Therapy Simplified: Empower your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release and Emotional Balance" – your compassionate guide to healing and thriving through somatic therapy.

"Annabelle, the girl who was overlooked, unwanted, insignificant, worthless." — Richelle E. Goodrich This is a fictional tale that mirrors the unfortunate reality of many young people whose home lives are private nightmares. Annabelle tenderly acquaints the reader with her lonely struggles while sharing her courage in the face of adversity. Many of the events in this book were taken from the lives of individuals known by the author. Annabelle Fancher lives with her mother and her often-absent, alcoholic father. When he is not on the road, his presence at home creates heightened anxiety in...

Discover the transformative power of spiritual awakening and personal growth with "Finding Your Path: Illuminated Adventures in Spiritual Awakening and Growth," an inspiring anthology compiled by Kyra Schaefer. This collection features the compelling stories of Amazon bestselling authors who share their journeys through life's most profound experiences. From overcoming personal tragedies to finding inner peace, each chapter offers unique insights and practical advice to help you navigate your spiritual path. Learn the art of brain dumping to clear mental clutter, uncover hidden truths in ...

George’s life is loud. On the water, though, with everything hushed above and below, she is steady, silent. Then her estranged dad says he needs to talk, and George’s past begins to wake up, looping around her ankles, trying to drag her under. But there’s no time to sink. George’s best friend, Tess, is about to become, officially, a teen mom, her friend Laz is in despair about the climate crisis, her gramps would literally misplace his teeth if not for her, and her moms fill the house with fuss and chatter. Before long, heat and smoke join the noise as dis­tant wildfires begin to burn.

The two-time Newbery Honor winner Gary D. Schmidt delivers the shattering story of Joseph, a father at 13 who has never seen his daughter, Jupiter. After spending time in a juvenile facility, he’s placed with a foster family on a farm in rural Maine. Here Joseph, damaged and withdrawn, meets 12-year-old Jack, who narrates the account of the troubled, passionate teen who wants to find his baby at any cost. In this riveting novel, two boys discover the true meaning of family and the sacrifices it requires.

En este audiolibro, descubrirás estrategias efectivas para adoptar hábitos saludables que te permitirán alcanzar un estilo de vida más satisfactorio, sin importar el ámbito en el que busques desarrollarte. Tu mejor versión te espera, y este es el primer paso para alcanzarla. A lo largo de los capítulos, la autora te ayudará a identificar los hábitos saludables más efectivos y cómo implementarlos de manera fácil y práctica en tu rutina diaria.

This Audible contains the audio recordings that accompany the ebook and the paperback. If you purchased the audible version of the "Heal The Emotional Wounds Of Cancer", you do not need to purchase the audio recordings as they are included in the audible version.

Spare The Rod Spare the Kids: Confronting the Reality of Hitting Children By Kaiim Daids Discover the Urgent Truth About Child Discipline In "Ending the Cycle Spare The Rod Spare the Kids," Kaiim Daids exposes the harsh reality of hitting children as a form of discipline. This powerful eBook delves deep into the practice often called "spanking," rejecting euphemisms to confront the true impact of physical punishment. With insights from caregivers, psychologists, and psychotherapists, Daids reveals the lasting trauma inflicted on children and advocates for compassionate, non-violent ...

Why should you purchase this book? Because the world of crystals is a very interesting and unique dimension that holds the key to unlocking your spiritual, mental, and emotional potential. In ancient times and even today, we have discovered the scientific connection between crystals, their vibrational frequencies, and those of our bodies. So how does this help you? The fact that crystals are obtained from the earth is already a testament that it is connected to the place we live in.

"Absolutely Amazing!" "Excellent Read!" "Best debut novels in years!" Unimaginable horror follows Piper Mitchell from adolescence to adulthood as she tries to escape the chains that hold her long after she is free. A chance meeting with one of Hollywood's’ biggest stars, Ryan Knox, will forever change both of their lives.Venture the unknown with beauty and the daring actor as they both are forced to endure the devastating acts of evil, yet continues fight the drowning current that threatens to pull them both under. Full of hair pin turns you will not soon forget. * due to adult situations...

Heartache, betrayal, and abuse: These are Mia’s lifelong companions, inflicted upon her by parents who wish she’d never been born. The night she was kicked out of the house, Mia would have frozen to death—if not literally, then emotionally—were it not for the love of her best friend’s family. Intuition, love, and wonder: These are Sophie’s gifts, unleashed by her struggle with Cystic Fibrosis and her determination to live fully. When Mia tells Sophie about the long walk down the mountain in the snow, Sophie instinctively knows there is more to the story of Mia’s survival.

Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!

Best friends since childhood, Luke and Toby have dreamed of one thing: getting out of their dead-end town. Soon they finally will, riding the tails of Luke's wrestling scholarship, never looking back. If they don't drift apart first. If Toby's abusive dad, or Luke's unreliable mom, or anything else their complicated lives throw at them doesn't get in the way. In a format that alternates between Luke's letters to Toby from death row and the events of their senior year, Bryan Bliss expertly unfolds the circumstances that led to Luke's incarceration.

Manifest your Dream Life faster than ever. 'Bending Our Reality' unlocks the Power of Breathwork to Master Emotional Intelligence and Boost Physical Health without overwhelming routines! Do you feel like stress and anxiety are controlling your life? Tired of feeling scattered, watching tasks pile up? Are you struggling to keep your emotions in check? You’re not alone—these skills aren't taught in school. But it’s not too late to change.

Some true crimes reveal themselves in bits and pieces over time. One such case is the Florida School for Boys, a.k.a. the Dozier School, a place where - rather than reforming the children in their care - school officials tortured, raped, and killed them. Opened in 1900, the school closed in 2011 after a Department of Justice investigation substantiated allegations of routine beatings and killings made by about 100 survivors. Thus far, forensic anthropologist Dr. Erin Kimmerle and her team from the University of South Florida have uncovered 55 sets of human remains.

He won't take no for an answer... When surprise flowers appear from a secret admirer on her fifteenth birthday, Brandi, the gangly, undeveloped, freshman cheerleader thinks it's too good to be true. While her fellow cheerleaders think that Jerome, the mysterious new guy, is perfect, Brandi believes this is finally her ticket into the cheerleader clique. Jerome seems right out of a romance novel: tall, dark, handsome, drives a hot car and is the running back on the varsity football team. Her classmates say he's rich and the cheerleaders all want to go out with him.

Living with chronic illness can be an emotionally and physically challenging experience. While dealing with the physical symptoms of a chronic illness, individuals may also struggle with mental health issues such as anxiety, depression, and stress. Coping with chronic illness requires a holistic approach that addresses both the physical and emotional aspects of the illness. Mental health and chronic illness are often intertwined, with one impacting the other. It is important for individuals with chronic illness to recognize the impact of their condition on their mental health and seek ...