Emotional Pain

You’ve survived. But are you allowed to feel safe now? For years, pain has been your compass, your companion, your quiet proof that you were real. But now the storm has passed… and you don’t know who you are without it. In I Don’t Know Who I Am Without the Pain, bestselling author Sienna Thorne guides you through the tender, terrifying, and transformational journey of healing the identity shaped by suffering. This isn’t a book about “getting over it.” It’s about letting go without losing yourself. With gentle honesty and soul-deep reflection, each chapter walks beside you as...

Confronted by a crisis in black American leadership, state-sanctioned violence against black communities, and colorblind laws that trap black Americans in a racial caste system, Black Lives Matter activists and the artists inspired by them have devised new forms of political and cultural resistance. More Than Our Pain explores how affect and emotion can drive collective political and cultural action in the face of a new nadir in race relations in the United States. Affect and emotion have moved from the margin to the center of this new human rights movement.

Embark on a profound and influential journey with "Embracing the Journey," a touching eBook dedicated to those touched by the complexities of terminal illness. This compassionate guide offers support to patients, caregivers, and families, providing practical advice and emotional solace during the most challenging times. Every chapter is designed to hold your hand as you navigate the often-tumultuous waters of terminal diagnoses, communications, pain management, and care customization. With a delicate balance of heart and pragmatism, "Embracing the Journey" guides you through topics like ...

You loved them deeply. But they kept hurting you—and you kept staying. If you're tired of overgiving, exhausted from false hope, and quietly breaking under the weight of love that never feels safe… this book is for you. How to Let Go of People Who Keep Hurting You is your emotional compass back to peace. In this tender, honest, and empowering guide, Sienna Thorne walks beside you—not as a therapist, but as someone who’s been there. You’ll explore why you stay in cycles of pain, how to stop chasing closure, and how to finally choose yourself without guilt. With 10 heartfelt ...

The emotional sphere determines everything in your life. Take care of your feelings, and you will improve in every respect. This collection by Giorgio Longo will help you solve the three main problems of people in our society: anxiety, stress, and depression.

For those of you done with suffering and ready to start healing and creating a life you love, Trauma Release Formula was written for you. It will guide you to release trauma, inner stress, and stuck painful emotional energy in your body through a step-by-step process that involves a deep and powerfully effective form of breathwork, emotionally expressive dance, and cutting-edge methods of moving that trapped energy out of your body’s cellular memory and transforming subconscious limiting thought patterns, beliefs and habitual behaviors to those that serve your highest potential and most ...

Discover the Secret to Transforming Your Life with the Power of Sound: Unleash the Healing Power of Vibroacoustic Therapy Today! Imagine effortlessly experiencing relief from chronic pain, melting away stress, and drifting into deep, rejuvenating sleep. Now, what if we told you that these life-changing benefits are just a turn of the page away? Introducing the groundbreaking book that will guide you on a journey to unlock the incredible healing potential of vibroacoustic therapy. In this captivating and comprehensive guide, you'll uncover the science behind the transformative power of sound...

The Self-Care Handbook...for Partners of Porn Addicts After you’ve discovered his secret and compulsive porn use, life can feel chaotic and uncertain. You are overwhelmed with endless questions and negative emotions. Your time and attention shifts away from you and your needs to his behaviors and concern over whether or not the relationship can survive. When you find yourself dealing with the aftermath of discovery, you need a solid self-care practice. This self-care handbook highlights 10 key self-care concepts to help you develop a practice that will foster a sense of stability and ...

This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat. This book is also a comprehensive guide on how I personally struggled with and eventually transformed the insidious beast into personal strength and power.

Refreshingly honest and keenly insightful, pastor and talk show host Gregory Dickow shows how your mindset is the single most powerful force in shaping your emotions, your decisions-and your destiny. When you discover the power of God's healing love, then fear, anxiety, anger and shame will stop sabotaging your happiness-and your life.

When we feel really sad or hurt inside, the Bible can be like a comforting friend, telling us that God is always there for us, especially when we're feeling down. It teaches us to forgive others and ourselves, which can really help us feel better. The Bible says that God has a plan for all of us, even when things seem really bad, and that praying can help us feel closer to Him and stronger. It also reminds us that we're not alone; being with friends who understand and support us can make a huge difference.

When life knocks you to your knees—cry louder. That cry may be the very weapon that shakes Heaven and makes Hell tremble. Have you ever been so shattered, so drained, so buried beneath the weight of pain that words fail—but tears flow? Do you know what it feels like when all you have left is a whisper, a groan, or a scream birthed in anguish? Battle-Cry of the Broken is not just a book—it’s a lifeline for the wounded warriors, the desperate intercessors, and the battle-weary believers who feel like they're one breath away from giving up. This is your invitation to discover the kind ...

If you're someone who's feeling lost, isolated and broken after the one you love just dumped you, walked out and didn't look back - MY HEART IS BROKEN. NOW WHAT? is written for you. Is your mind swirling with questions as to why they left? Are you anxious, depressed and feeling blindsided? Does it feel like your heart has been amputated? Are you numbing out to escape the pain? I've been there. Done that.This heartbreak recovery guide is for you if: You have a desire to allow yourself to grieve. You'd like to hear words from someone who knows your pain. You're looking for actionable tools ...

Regain control of your life today! Are you tired of feeling down but don't know why you feel the way you do? Finally here is a book that will give you insight into what depression is. Also included are strategies that will help you get your life back on track.

You've become an expert at surviving the ups and downs of life, but now is the time to start feeling worthy of the good life you dream about. This inspiring book features a unique mix of shamanism and psychotherapy for deep, transformational healing that can be used by anyone. Heal Your Inner Wounds guides you through each step of life from childhood to adulthood and shows you how to work through and release the pain and resentment that may be lingering.

If you eat for emotional reasons, use food as a barrier to negative feelings, and feel distressed about ever achieving your ideal body, Patricia Bacall has created Food Addicts2: Relax and Heal with Vivation to help you.

Dumping Sadness: A Sassy Guide to Kick Misery’s Butt and Find Your Inner Happy! is not your typical self-help book—it’s a bold, refreshing, and no-nonsense guide to breaking free from the grip of sadness and reclaiming your joy. Dr. Jacent Mpalyenkana, PhD, MBA, combines deep psychological insights with a witty, straight-talking approach to help you understand, process, and release emotional pain. Through practical exercises, thought-provoking reflections, and a dash of humor, this book empowers you to stop dwelling on what’s wrong and start focusing on what’s possible. You’ll ...

Past pain doesn’t stay in the past. It lives in your body, your reactions, your decisions. It shapes your relationships, colors your thinking, and pulls your strings like a puppet master. Past pain is the driver. You’re the passenger. This book shows you how to take the wheel back. From physical injuries and emotional scars to forgotten and inherited trauma, Past Pain exposes the hidden forces still steering your life. Drawing on four decades of research and spiritual practice, Michael Priv delivers powerful, energy-based techniques, practical, unique, and deeply effective, to release ...

Highly sensitive people can not only detect, but actually feel the emotions of people around them, and this often leaves them helplessly vulnerable to harsh, unwanted emotional experiences and even danger if they don’t know how to defend against it. This unchecked exposure can result in disorienting mood swings or simply having a strong desire to spend time alone. But escaping the crowd is not always the real solution to dodging these emotions or, even worse, the empath’s worst enemy: the narcissist.

Time to Thrive: Healing the Pain Caused by His Porn Addiction is for women who are working through the challenges porn addiction caused and are ready to build a life that aligns with their true self. This book highlights ten aspects of life that women can focus on to move from just surviving to truly thriving. After reading this book, women will know how to: Enhance their physical and emotional wellbeing Create space that nurtures their soul Define their ideal life Focus on positivity and resilience Thrive in a fulfilling and authentic lifeRene Sims is a transformational life coach ...