Emotional Intelligence Relationships

Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!

For a long time, you left your emotions at the door. It was a trend that meant that thinking and feeling were totally dissociated, without any connection. However, this trend is reversing more and more, and your emotional intelligence is now considered a real skill to develop. But why is this “EQ” an asset? Feelings and emotions are a real asset in our relationships with each other, and can also provide a huge boost for our success at work.

Have you ever wanted to be better at building personal or professional relationships with people? Are you one of the millions of adults in America who suffers from some form of social anxiety? If either of these situations sounds familiar to you, you can benefit from learning some of the techniques used to increase your level of emotional intelligence (techniques contained within this book).

You might be skeptical about whether this book will offer new insights or just echo what you already know. Rest assured, this guide is designed to provide fresh, evidence-backed approaches without complex theories or unnecessary repetition. It's catered to meet your needs personally and professionally by providing scientifically grounded, easily applicable strategies.

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.

One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.

💥 We Fight. We Freeze. We Stay Silent… Breaking the Cycle with Mindfulness and Emotional Intelligence A must-read book for couples who are tired of fighting, done with awkward silence, and ready to reconnect—for real. 💔 Stuck in the same argument over and over? You raise your voice. They shut down. Both of you stop talking… but everything still feels loud. 👉 If this sounds like your relationship, you’re not alone. This book for couples is your no-fluff, a little-funny, emotionally intelligent guide to reconnecting when love starts to feel like hard work.💡 Inside this ...

The 2018 updated version of the best-selling guide to boosting your emotional intelligence in order to live a happier, healthier, and more successful life. Emotional intelligence is an incredibly important and useful tool to understand but unfortunately it is also a subject that is often clouded in nonsense and useless jargon. Emily Porter has created an easy-to-follow book that gives you the information and tools you need to immediately start improving your life through emotional intelligence. Her no-nonsense guide has helped countless people around the world.

We've all been taught that we must suppress or avoid emotions at work, but this inevitably leads to a loss in productivity, diminished creativity, and crushing job dissatisfaction. Research shows 85 percent of us avoid communicating crucial workplace problems upward, and many of us who are employed are actively looking for a different job. What's going on?

Do you constantly overthink every conversation? Struggle with setting boundaries? Find yourself stuck in patterns of toxic self-talk or endless comparisons? If so, this book is your wake-up call. "Your Mind Isn't F*cked" is the ultimate guide to mastering emotional intelligence, improving self-awareness, and building healthy relationships—without the fluff, jargon, or motivational clichés. Whether you're looking to boost your resilience, enhance your communication skills, or simply stop overanalyzing every little thing, this book offers practical tools and actionable steps to help you ...

The EQ Edge, by Steven J. Stein and Howard E. Book, shows you how the dynamic of emotional intelligence works. By understanding EQ, you can build more meaningful relationships, boost your confidence and optimism, and respond to challenges with enthusiasm - all of which are essential ingredients of success.

Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood trauma, you know the struggle of overwhelming emotions that seem to hijack your relationships, career, and daily life. While everyone else tells you to "feel your feelings," you're already feeling them—TOO much, TOO intensely, at ALL the wrong times. This book is for those who don't need to get MORE in touch with their emotions—you need to learn how to regulate them.What You'll Discover: 🧠 Understanding Your Nervous System Why your emotional...

In today’s world, technical skills alone won’t set you apart—your ability to navigate emotions will. Whether you struggle with difficult conversations, feel disconnected in relationships, or want to become a more influential leader, this audiobook offers a practical, no-nonsense approach to mastering EQ. Through 13 powerful chapters, you'll gain science-backed strategies to decode body language, master high-stakes interactions, and turn conflict into connection.

Give Your Child the Tools to Thrive—And Get the Support You’ve Been Searching For Does your child struggle with focus, meltdowns, or managing big emotions? This therapist-approved 10-in-1 bundle offers practical strategies to build emotional intelligence and executive functioning skills. What’s Inside the 10-in-1 Bundle: Part 1: Executive Functioning Workbook (5-in-1) 5-minute activities to boost focus, follow-through, and organization. Part 2: Emotional Regulation Workbook (5-in-1) Tools to help children calm down, manage anxiety, and feel in control.

Have you ever felt stuck in the same toxic cycles—self-doubt, unhealthy relationships, or negative thoughts that just won’t go away? Maybe you don’t think of yourself as toxic, but sometimes, in certain situations, you notice behaviors you’re not proud of. You’re not alone. And most importantly—you’re not doomed to stay this way. This book isn’t about judging yourself or others. It’s about understanding where toxic patterns come from, how they take root, and how to finally let them go so you can build a life that feels lighter, healthier, and more fulfilling.

Emotional Intelligent Habits Discover the strength of emotions and elevate your emotional intelligence with new actionable habits, practical conflict-resolution strategies, and self-awareness exercises! Are you often overwhelmed by emotional pain or frustration? Have you ever felt the sting of betrayal or disappointment? Those moments could have led to regrettable emotional reactions, fueling resentment and ruining relationships. Thankfully, emotional intelligence habits are powerful weapons for enhancing relationships and building strong business connections. Emotional Intelligent Habits ...

Would you like to improve your relationships and learn how to recognize the triggers behind your emotions? Would you like to learn how to manage your reaction to those emotions? Do you think it's time you start developing leadership skills? Then, this is an audiobook for you! Emotional Intelligence: Why it is Crucial for Success in Life and Business - 7 Simple Ways to Raise Your EQ, Make Friends with Your Emotions, and Improve Your Relationships explains how seven simple, daily practices can change the way you relate to others.

Are you a leader striving to elevate your team's performance and morale? If emotional undercurrents disrupt productivity, you're not alone. Today’s competitive environment makes Emotional Intelligence (EI) essential. Studies show EI improves team dynamics and boosts productivity. As Niloofer Merchant, a Silicon Valley thought leader, said, “Leadership without emotional intelligence is like an engine without fuel.

What if your life were a building—and the people you love lived on the ground floor? YOUR EMOTIONAL BUILDING is a powerful illustrated fable for adults navigating the silent cracks of modern life. Inspired by a viral LinkedIn post seen by over a million readers, this book guides you through the hidden floors of your emotional world—from work and friends to dreams, health, and family. In a voice that doesn’t judge but invites reflection, author Nacho Caballero blends storytelling, vulnerability, and striking metaphors to ask one essential question: Are you ready to renovate your ...

Relational Acuity 1.0 is a powerful opening to the Relational Acuity series, where you will learn the proper way to build Kingdom relationships (platonic, romantic, professional, familial and ministerial). In this intellectually invigorating, insightful and life-altering guide, you will better understand why you may have failed (in the past) at building healthy relationships. This is a must-have book for believers who want to focus-forward and learn how to truly guard their hearts and build relationships that are both beneficial and rewarding!