Emotional Growth

For over a decade, this guide has been used in classrooms, coaching spaces, and retreats to help people pause, recalibrate, and move forward with intention. Now, it’s available to everyone—wherever you are on your journey. “RESET is the rare kind of book that meets you exactly where you are—then gently reminds you who you’ve always been.” What if renewal wasn’t something you had to earn—but something you could return to? In a culture obsessed with optimization and endless striving, RESET offers a wiser, more compassionate path: one rooted in presence, emotional awareness, ...

Bearing a Grudge: Letting Go and Growing Stronger Are your grudges weighing you down? This compassionate guide offers a path to freedom. Everyone carries emotional wounds. Sometimes these wounds heal naturally, but others transform into grudges—persistent resentments that drain our energy and diminish our joy. In this gentle, practical guide, Marie Campbell reveals how holding onto past hurts affects your physical health, emotional wellbeing, and every relationship in your life. Through personal stories, simple exercises, and profound insights, "Bearing a Grudge" walks you through: ...

What if finding happiness was simpler than you've been led to believe? What if I told you that the power to achieve happiness is within your reach—but here’s the catch: you have to change how you think. For many of us, achieving happiness consistently is challenging because it has to do with our environment and our state of mind. But it doesn’t have to be that way. Whether you are somewhat happy or struggling to be happy. The good news is, there are solutions that can help you find and maintain happiness. If you are looking for straightforward lessons, without sugar coating the ...

What if your life could bloom again, from the ruins of heartbreak and failure? What if you have the power within you to rewrite your entire life? In this stunning true story of breakdown and breakthrough, Freddie Zeringue shares a year that changed everything. On the verge of divorce and financial collapse, he found himself stripped of answers—but not of choice. What followed was a series of uncanny events, soul-wrenching reckonings, and one impossible miracle: a rose. More than a memoir, The Year of the Rose is a guidepost for anyone standing at the edge of despair and futility. With ...

Do you wonder how to support your child’s intense emotions without making things worse? Does parenting a bright, sensitive child leave you feeling overwhelmed or alone? Are you struggling to advocate for their needs in a system that doesn’t always understand giftedness? Gifted Children Decoded is your trusted guide to help your gifted child thrive—emotionally, socially, and intellectually. Whether you're just starting your journey or feeling stuck, this audiobook offers clarity, compassion, and practical tools you can use right away.

"Twin Flame Shadow Work: Energy Healing, Ego Death, & Self-discovery" by Silvia Moon is an enlightening and transformative guide for those embarking on the intricate and often tumultuous path of twin flame relationships. This compelling book delves deep into the extraordinary connection that defines twin flames, illustrating how this bond transcends the physical realm and reaches into the very core of our existence. Throughout the pages, readers are invited to explore the rich emotional landscape of twin-flame relationships, particularly during the painful and challenging phases of ...

You’re not broken. You’re just undisciplined. And deep down, you know it. You don’t need another motivational speech. You need a system—one built for mental war. In Own the War Within, Cenaris delivers battle-tested manual for self-mastery. If you’ve ever felt stuck, scattered, or sick of your own excuses, this book hands you the truth—then gives you 27 razor-sharp techniques to take back control. You’ll learn how to: Silence mental noise and overthinking Act without relying on motivation Lead your emotions instead of reacting to them Rewire your identity and daily behavior ...

Feeling overwhelmed by stress, negativity, or chaos? It's time to take control of your mind and rediscover your inner strength! Stoicism for Beginners: A Complete Collection of Daily Stoic Wisdom is your ultimate guide to calm, clarity, and confidence—through every twist and turn life may bring.

How to Think with Intention dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that’s not our fault, it is now our responsibility. You’ll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them.

Passion. Secrets. Shocking twists. Jane and Her Giant Peach 2 is the highly anticipated sequel that takes you deeper into the messy, beautiful lives of Jane and her inner circle. Get ready for a rollercoaster of emotions that will leave you on the edge of your seat! Jane has always guarded her heart, but now, with Tyler by her side, she’s ready to let down her walls—slowly, and on her terms. Tyler is determined to prove that he’s the kind of man who will wait for her heart, not rush it. But as their love builds, unexpected obstacles threaten to tear them apart. Can Tyler truly win her...

Healing from Within: Starting Your Journey to Emotional Freedom is the first book in the Emotional Healing & Growth series, designed to guide you on a transformative journey toward emotional freedom. With compassion, patience, and intentionality, this book offers practical exercises and life-changing insights to help you understand and heal from emotional wounds, practice self-compassion, embrace forgiveness, and create lasting inner peace. Whether you're dealing with past trauma, negative emotions, or seeking a deeper sense of self-worth, this book provides the tools and encouragement you ...

"The Mindful Way to Inner Peace" by Noah Horn is a book that offers readers the tools to cultivate mindfulness and achieve inner peace. In the first chapter, the author explains what mindfulness is and why it's essential in our fast-paced and demanding modern world. Mindfulness is the practice of becoming aware of what's happening within your mind and being clear and alert to your thoughts, words, and actions. Meditation is a powerful way to achieve this clarity, but focusing on your breath can also be effective. The author explains that mindfulness is important because it allows us to ...

The Daily Lesson is not your average self-help book. It's a collection of thoughts and reflections that challenge you to look at life differently. With a touch of philosophy, each essay explores topics we often think about but rarely talk about. From dealing with the loss of our parents to understanding love's complex nature, this book gets to the heart of what it means to be human. These essays are straightforward and speak to modern-day experiences, bringing a fresh perspective to familiar feelings. Whether you've seen some of these ideas before or they're completely new to you, each will...

Fear Reframed: Turning Fear Into Freedom by Lisa Covert is not your typical self-help book. It’s a conversation with a woman who’s been where you are—overwhelmed, afraid, and unsure how to move forward—and found a way through. Lisa doesn’t offer empty promises or clinical jargon; she shares the real, raw story of how she turned fear into her greatest ally and reclaimed her peace, power, and independence. In this book, Lisa shows you how to reframe fear and use it to break through the barriers holding you back. It’s not about perfection or following a rigid plan—it’s about ...

Navigating Life’s Emotional Storms to Steady Calm Life unfolds with twists—doubt, anxiety, stalled dreams—quietly holding us back from what we and our lives could be. Achieving Emotional Mastery: Navigating Life’s Challenges with EFT Tapping changes the game. EFT Tapping, a science-backed technique, blends modern psychology with ancient acupuncture to rewrite our stories, rewire our brains, and release emotional baggage. Crafted by Tessa Cason, a life coach with 25 years of results, this book delivers over 1,400 EFT tapping statements (tapping statements are what we say as we tap) ...

The Freedom Within: Understanding the Power of Your Mind is an empowering mini-book that guides readers on a transformative journey toward emotional peace, joy, and self-compassion. Written by 82-year-old author Marie Campbell, this book draws upon her decades of wisdom and personal reflections on how to break free from negative thought patterns and embrace a more peaceful, empowered life. Each chapter presents practical advice, profound quotes, and transformative strategies to help you shift your mindset, release the grip of self-doubt, and access your inner wisdom. From cultivating ...

Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your subconscious mind to think smarter, stay calmer, and feel more in control—without spending hours in therapy or years on self-help? What if just 10 minutes a day could help you retrain your brain, reset your emotions, and reclaim your peace of mind—naturally and permanently? If you're nodding right now, you’re not alone. Millions of people struggle with emotional overload, negative thought spirals, and impulsive reactions they wish they could ...

Pain changes you — but it doesn’t have to break you. The hurt you carry doesn’t have to become a weight that holds you down. It can become the fire that forges you into someone even stronger. True strength isn’t about pretending you were never hurt. It’s about rising — wiser, sharper, and more powerful — because you faced it and survived. In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you transform emotional pain into inner power, rebuild your resilience, and reclaim the strength that has always lived inside you.

Discovering Mindfulness: Cultivating Presence and Purpose (The Mindful Navigator Book 1) Transform your life through the power of mindfulness with this practical, science-backed guide from mindfulness expert Ammanuel Santa Anna. In today's fast-paced world, finding calm amid chaos isn't just a luxury—it's essential for well-being. Discovering Mindfulness offers a clear pathway to reduce stress, improve focus, and cultivate authentic purpose through accessible mindfulness practices that fit into your daily life. In this transformative book, you'll discover: Simple techniques to calm your ...

You Can Give a F*ck: A No-BS Guide to Emotional Intelligence, Self-Awareness, and Real Connections Do you want to master emotional intelligence without the fluff? You Can Give a Fck* is the unapologetically honest guide to understanding your emotions, improving relationships, and living a more fulfilled life. This book dives deep into real-world strategies for self-awareness, empathy, and personal growth while keeping it raw, relatable, and refreshingly funny. Forget the buzzwords. This is for anyone who’s tired of vague advice and ready to take control of their emotional well-being. ...