Emotional Growth

Life's Symphony: Navigating the Highs and Lows" delves into the essence of resilience, likening our experiences to a musical symphony where each of us plays a unique melody. Drawing parallels between music and life's journey, the book explores cultivating resilience through self-awareness, emotional literacy, mindfulness, and the power of relationships. This is not just a guide to weathering storms but an ode to embracing life with all its nuances. A compelling read for anyone seeking harmony amidst life's crescendos and diminuendos.

Do you feel unhappy and envious of others? Do you wonder why others always seem happier and luckier than you? If you recognize yourself in any of these questions, this book is for you. Emotions are the basis of everything. Emotions are the basis of all our actions, both positive and negative. They manage our self-esteem, our physical and mental health, and our relationships with others. If you're not happy, it's because your emotions are in disharmony. When our emotions are out of harmony, we feel unhappy, anxious, stressed, or depressed. This can lead to a variety of problems, including ...

“Once a fattie, always a fattie.” Right? After spending most of her life obese, weighing in at one-hundred-and-sixty-five kilograms (364 lbs) at her heaviest, Mart-Mari Breedt, software engineer and mother of four, lost just over eighty kilograms (176 lbs) in a mammoth battle against the scale. She then found herself in a frightening dilemma: how would she manage to keep the weight off and maintain her massive loss after she had spent her entire life as a morbidly obese person? All she had ever known was how to be fat. Being thin was a new and daunting experience. In her dazzling debut ...

Un alquimista emocional es quien descubre cómo transformar los problemas en oportunidades y el dolor en crecimiento.

Welcome to the only mall where happiness is always in stock! Have you ever walked into a mall and noticed how everyone looks surprisingly... happy? As if a magical mist of joy is sprayed from the air-conditioning vents? Inspired by this curious observation, bestselling author Chandra Subramanyam sets out on an extraordinary journey—not to shop, but to search for happiness in the bustling, colorful corridors of a modern mall. In this heartwarming and humorous book, Happiness Mall – A Marketplace of Inner Delights, Chandra uses the mall as a rich metaphor for life. Each store represents ...

This self-awareness journaling workbook is for you to learn how to minimize your self-doubt, tame your out-of-control inner critic (imposter syndrome, anyone?), and realize your full creative potential through guided, deep inner work.

Are you feeling overwhelmed in a world where understanding emotions seems more like deciphering a complex code? "Foundations of Emotional Intelligence How to Connect Deeply, Communicate Effectively, and Enhance Personal & Professional Growth" is your key to unlocking this mystery. This book is not just a guide; it's a journey into the heart of what makes us human and how mastering emotional intelligence can transform our lives, both personally and professionally.

“Celebrate Your Pregnancy" is not just a book; it's your companion, confidant, and guide on the path to motherhood. Whether you're a first-time mom or adding to your family, this book empowers you with knowledge, celebrates the beauty of pregnancy, and provides practical advice for a healthy and joyful experience. From conception to childbirth, this book is your go-to resource for embracing every moment and Celebrating the miracle of life within. It's time to revel in the magic – you deserve to celebrate your pregnancy! Having a baby is one of the most exciting things that can happen to...

When Ebony and her parents move from Houston, Texas, to her grandmother’s house in a small lake town, Ebony is sure her life is doomed. And to make matters worse, the ghost of Ebony’s beloved grandmother—a strong swimmer who tragically drowned in the lake—is everywhere. Alula Lake does offer one perk: reconnecting Ebony with her childhood friend, Jalen. But as Ebony settles into life, she finds herself drifting away from Jalen and gravitating to his older sister, Lena. Lena is chaotic and rebellious, yet she offers a reprieve for the anger and sadness Ebony feels about losing so much.

During the Son of God’s last three hours on the cross, the sun stopped shining and darkness covered the whole land. If Jesus, the light of the world, experienced darkness and distress, it should come as no surprise to his followers when they, too, find themselves in uneasy situations. He came out on top, and so can you!

In a world where traditional marketing methods are quickly fading, Marketing That Matters is your roadmap to crafting campaigns that resonate, spread like wildfire, and—most importantly—build trust. Today’s consumers are more discerning than ever. They crave authenticity, emotional connection, and stories that speak to their hearts. This book teaches you exactly how to meet those expectations. Drawing inspiration from some of the most influential thinkers in marketing—Robert Cialdini, Seth Godin, Donald Miller, and more—this book is packed with practical, actionable strategies for...

In a serendipitous encounter, Emma, an independent bookstore owner, collides with Ethan, a charming stranger, igniting a spark that neither can resist. Their shared laughter and shared passions draw them closer as they explore their feelings and consider the possibility of something more. With the unwavering support of her best friend Sarah, Emma takes a leap of faith, and Ethan surprises her with a charming proposal. Their journey takes them on a rollercoaster of emotions, navigating humorous adventures, doubts, and insecurities. They face a big misunderstanding that tests the strength of ...

As we enter a new normal after the peak of COVID-19, we are left with fears, questions, and anxiety. While the biological virus has taken an untold toll on lives worldwide - medically and economically - the “new virus” going forward may be summed up in two words: anxiety and worry. While our immediate attention is on our health and that of friends and loved ones, there is perhaps a greater need: How do we practice healthy emotional and spiritual “hygiene” as we emerge from arguably the greatest crisis the world has seen since World War II?

This poetry handbook, "When they Stole Away Our Virginity - Poetry of Life" is a collection of poems from the heart on life issues. A must-read for all poetry-lovers. - When They Stole Away Our Virginity (Poetry of Life) invites readers on a poignant journey through the myriad complexities of the human experience. This evocative collection of poems grapples with the themes of innocence lost, love's betrayals, people, love, politics, governance, God, Christian living, culture, traditional beliefs, marriage, virtuous living, education and the resilience of the human spirit in the face of ...

In the whirlwind of modern existence, where life often feels like a relentless race against the clock, true happiness can seem like a distant echo of days gone by. But what if I told you that within the labyrinth of your own being lies a key - a key to not only unearth the joy you once knew, but to amplify it beyond measure? Welcome to "Turning the Clock Back to Happiness," a profound odyssey into the heart of contentment. It's a journey not just to reclaim what once was, but to forge an unbreakable bond with a happiness that transcends the ephemeral. Here, we don't just turn back time; we ...

Why Should You Read This Book? Are you a super woman juggling numerous roles, —professional, caregiver, partner, friend, and more, while leaving little time to care for your own well-being? Yes! The relentless demands of work, family, and personal responsibilities can lead to burnout, stress, and neglect of one's own well-being. If you find yourself constantly giving but rarely replenishing, this book is for you. This is a powerful guide designed to help you reclaim control over your life, find balance, and nurture both your physical and mental health-without sacrificing success in other ...

Emotional pain is an intricate tapestry woven from the threads of our experiences, memories, and relationships. It often manifests as a heaviness in the heart, a whisper of sadness that lingers, or an overwhelming sense of isolation. Understanding emotional pain begins with recognizing that it is not merely a personal burden but a universal experience that connects us all.

Our intuition is a form of wisdom that is specific to us. Your intuition is different from your neighbor’s. Your intuition can guide you to where you should be. You can call it a gut feeling, a connection to God, or a wisdom that you’ve developed throughout your lifetime. Regardless of how you want to describe it, everyone knows what intuition feels like. You have intuition, but have you been using it? Have you been training it?

'What I've learned' - willingly and unwillingly - comes from a lifetime of love, pain, joy, dreams, brokenness, healing, and seeking to understand what life has to teach and give.

This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.