Emotional Growth

In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory.

Safe with You is a heart-stopping, emotional journey of survival, healing, and love. After years of living in the shadows of fear and captivity, Angela is finally free—but the past still haunts her. When she meets Zane, a man who offers her safety, protection, and a love she never thought possible, the walls she’s built to protect herself begin to crack. As their bond grows, Angela and Zane navigate the delicate balance between trust and desire, each bringing their own pain, fears, and vulnerabilities to the relationship. Zane’s fierce protection and tender care offer Angela the ...

Do you find yourself constantly worrying about your relationship and feeling like you need to be in control? Are your thoughts consumed by your partner's every move, leaving you feeling anxious and exhausted? If so, it's time to take a step back and focus on cultivating greater self-awareness and emotional regulation with the funny mindfulness-satire 30 Days to Stop Being a Crazy Girlfriend. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your obsessive behavior, manage your emotions more effectively, and build a ...

Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...

Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within. Embark on this journey to self-love, confidence, and inner peace. The love you seek has been within you all along—it's time to claim it.

Letting go is never easy. Whether it's the end of a relationship, the loss of a loved one, or saying goodbye to the life you once knew, the process of release can feel overwhelming and even impossible. Letting Go: A Guide to Overcoming Loss and Embracing Change takes readers on a transformative journey, exploring how to navigate emotional pain, process loss, and embrace change in a world that constantly evolves. This powerful guide offers deeply personal insights and practical strategies for those struggling to release the past. Covering a wide range of topics from grieving after the death ...

If you’ve always wanted true brotherhood but keep ending every week feeling unseen, then keep reading… Are you sick and tired of scrolling through contacts and realizing you have no one to call? Have countless apps, meet-ups, or “just push through it” pep talks left you right back at square one? Do you finally want to say goodbye to the quiet, gnawing ache of disconnection and discover a framework that actually works for you? If so, Masks of Isolation: A Man’s Guide to Beating Loneliness is for you. You see, forging authentic male friendship doesn’t have to be complicated. Even ...

Do you want to reignite the spark, strengthen your emotional bond, and bring fresh excitement into your relationship? Love thrives on curiosity, meaningful conversations, and the joy of discovering each other—again and again. One Question a Day for Couples is your go-to guide for building a deeper, more meaningful relationship. This book is designed for couples at any stage—whether you're newly dating, married for years, or reconnecting after a challenging time. With 12 monthly themes covering intimacy, communication, shared dreams, and more, this book invites you to engage in heartfelt...

What if the key to understanding yourself and others was hidden in psychology? Psychology isn’t just for therapists or academics—it’s for anyone who wants to navigate life with greater self-awareness, emotional intelligence, and connection. Yet, psychological concepts often feel too abstract or technical to apply in daily life. That’s where Breaking Psychology comes in. In this book, I break down 100 essential psychological terms, translating them into clear, relatable concepts rooted in real-life examples. Whether it’s understanding Jungian Psychology, Freudian Psychoanalysis or ...

Do you desire a new new normal of healthy life giving relationships as well as increased peace and joy in your everyday life? In this 14 day devotional we will embark on an inner healing journey. We will take a look at some biblical truths revealed throughout scripture, that we can safely build the foundations of our lives upon. There will be times to reflect on your unique upbringing and childhood years, allowing the Holy Spirit to bring healing of past wounds and freedom from unhealthy patterns, actions or thoughts passed on from previous generations. We will explore some of life’s core...

Live Boldly. Set Standards. Walk in Unshakable Confidence. Are you tired of second-guessing yourself, shrinking to fit in, or settling for less than you deserve? It’s time to stop playing small and start living a life that reflects your true worth. In this empowering and transformational book, Know Your Worth, Claim Your Value, you'll uncover what it really means to own your worth—not based on what the world says, but based on who you truly are. Inside you’ll discover how to: ✅ Break free from self-limiting beliefs and imposter syndrome ✅ Set boundaries without guilt and ...

Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.

What if the peace you’re searching for is hiding beneath the weight you no longer need to carry? In this transformative guide, M.Y. Sard invites you on a soulful journey of release, renewal, and rediscovery. Emotional Spring Cleaning isn’t just about letting go of toxic thoughts, outdated identities, and painful relationships—it’s about creating sacred space within yourself to breathe, bloom, and begin again. With compassion, clarity, and practical wisdom, this book will help you: Identify and release emotional clutter Set boundaries that protect your peace Rewrite limiting beliefs ...

In today's fast-paced world, where self-criticism and burnout have become endemic, the science of self-compassion offers a revolutionary path to emotional well-being and resilience. This book bridges the gap between cutting-edge neuroscience and practical application, providing you with evidence-based tools to transform your relationship with yourself. Drawing from decades of clinical experience and research, we'll explore how self-compassion can revolutionize your response to life's challenges, from workplace stress to personal setbacks. Discover how this transformative guide connects ...

Transform your leadership capabilities in record time, even if you've faced obstacles and setbacks along the way. Are you constantly facing leadership challenges that make it difficult to steer your team effectively? Do you find yourself grappling with the rapid pace of change and worrying about how to grow and scale your business confidently? The journey to exceptional leadership begins here. If you're an entrepreneur or business leader overwhelmed with perfecting your leadership skills, you’re in the right place. My Leadership Development Skills Made Simple is meticulously crafted for ...

Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us it’s possible to make our emotions work for us. Lysa admits that she, like most women, has had experiences where others bump into her happy and she comes emotionally unglued.

Self-Awareness Unveiled: Ignite your Inner Potential, Cultivate Unshakable Confidence Are you ready to take charge of your life and unlock your potential? "Self-Awareness Unveiled" is the book you've been waiting for. Imagine having the tools to understand yourself on a deeper level, embrace your strengths, and overcome your limitations. With this comprehensive guide, you can cultivate unshakable confidence and live a life aligned with your true values. By delving into the pages of "Self-Awareness Unveiled," you'll embark on a transformative journey of self-discovery. This book goes beyond ...

From Trauma to Transformation: Ethan's Journey of Healing and HopeAre you or a loved one dealing with the aftermath of a traumatic brain injury Discover the inspiring story of Ethan, a young man whose life was forever changed by a devastating accident. In "From Trauma to Transformation: Ethan's Journey of Healing and Hope," you'll embark on a remarkable voyage of resilience, personal growth, and the power of the human spirit.Understand Traumatic Brain Injury (TBI):Gain invaluable insights into the causes, symptoms, and treatment of traumatic brain injuries. With a clear and comprehensive ...

The monster wave is coming. The city is unprepared. And Danny Walsh is running out of time. Danny's powers as a Resonance Mage have grown—but so have the threats against him and the people he loves. As the countdown to a massive demonic assault ticks down, he must master combat, deepen his emotional bonds, and uncover the truth behind a growing conspiracy. But when a resourceful thief named Zara steals from the evacuation supply lines, Danny doesn’t see a criminal—he sees another person failed by a broken system. Now he must unite a paladin sworn to law, a rogue driven by justice, and...

Imagine starting your day with clear intention, experiencing a profound sense of calm, and knowing that you have the tools to conquer anxiety and stress. With the easy-to-follow guidance in this book, you can transform your mindset, improve your mental health, and enjoy the benefits of a more relaxed, focused life. Whether you need instant anxiety relief, long-term emotional resilience, or simply a roadmap to better self-care, this book is your ultimate companion for personal transformation. Take the first step toward a brighter, calmer future and embrace this mindful path to a stress-free,...