Emotional Growth

THIS BOOK takes you on a journey–not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic. Self-awareness is not simply knowing your name; it’s knowing what makes you happy, what makes you sad, and the underlying beliefs and values that create those emotions.

The Transformational Book That Reveals How a Single Word Can Rewrite Your Life What if everything you've been told about who you are, what you can achieve, and how the world works is built on words—words that shape your mind, body, and reality? If you've ever struggled with self-doubt, anxiety, or patterns that keep you stuck, the issue isn't your potential—it's the unconscious power you've given to language. In It Starts With A Word, Becky Siame explores how words form the blueprint of your mind, shaping neural pathways, determining emotional reactions, influencing mental models, and ...

His grandfather’s lynching in the deep South, the murders of his two older brothers, and his verbally harsh and absent father all worked together to form Jason Wilson’s childhood. But it was his decision to acknowledge his emotions and yield to God’s call on his life that made Wilson the man and leader he is today. As the founder of one of the country’s most esteemed youth organizations, Wilson explains the dangers men face in our culture’s definition of “masculinity” and gives listeners hope that healing is possible.

“The Tarot does not tell the future. It reveals the wisdom you already hold within you.” Healing with Tarot: Using Tarot for Emotional and Spiritual Growth Are you searching for a way to heal your heart, awaken your spirit, and transform your life? Step into the timeless world of Tarot, where ancient symbols meet modern emotional wisdom. Healing with Tarot: Using Tarot for Emotional and Spiritual Growth is not just a book—it’s a journey into your inner self, a sacred tool for nurturing your soul and unlocking your highest potential. In this compelling guide, you will discover how ...

Are you tired of living for everyone but yourself? Caught in the cycle of people pleasing, many of us spend years molding ourselves to fit the expectations of others. We smile, agree, and keep the peace, all while slowly losing sight of who we truly are. People Prison is a wake-up call to step out of the roles you were never meant to play. It reveals how approval seeking, image managing, and the fear of rejection can quietly trap you in a false identity. You do not need to rebel to be free, but you do need to stop performing and start becoming. With honest insights and practical reflection,...

Are you a Christian teen boy and wondering how you will be able to navigate through puberty? If yes, then this is the right book for you. This book is written in such a way that you will be able to understand it and not feel embarrassed or ashamed. This book will also help you with your relationships with girls and how to make the right decisions for you. Puberty is a time of great change in a teen's life. During this time, young men need information and guidance that will help them to grow into godly men. This book helps readers to understand how God created them and what they can do to ...

What truly separates high performers from the rest isn’t raw intelligence—it’s how they think under pressure, interpret ambiguity, and regulate emotion. Thinking in the Top 10% dismantles the illusion that being “smart” is about knowing more, working faster, or projecting confidence. Instead, it reveals the quiet mental mechanics that allow top performers to act with clarity, restraint, and strategic timing—while others react on impulse. This book is not a motivational pep talk. It’s a tactical breakdown of cognitive habits that rarely get taught but quietly drive success. The...

Struggling with your child’s tantrums, anxiety, or emotional outbursts? Emotional Regulation for Kids is a 5-in-1 workbook system designed to help children of all ages learn emotional regulation, manage ADHD, and develop lifelong coping skills. This audiobook offers simple, fast, and effective tools that grow with your child—from toddler tantrums to teen challenges. Whether you’re dealing with big feelings or daily frustrations, you’ll find practical support you can start using right away.

What if the reason you feel disconnected… isn’t because something’s wrong with you—but because you’ve been performing instead of belonging? In a world obsessed with performance, perfection, and polished personas, STOP Overthinking It is a rallying cry to come back to what makes us human: real connection. Dr. Jolene Church—Workplace Culture Whisperer, leadership expert, and award-winning speaker—pulls back the curtain on why so many of us feel unseen, undervalued, and anxious in our relationships. With raw honesty, heartfelt stories, and the latest research on emotional ...

“A road map for navigating the grit of life, in this wonderful book, Brenda Ungerland has also given us the tools to emerge into grace. A must for anybody searching to reinvent their trauma story into a source of personal power.”—Chantal Pierrat, CEO, Emerging Women. Have you ever wondered why some people are destroyed by life’s adversity and others triumph over it? Ever found yourself up against an overwhelming crisis? Did you simultaneously feel stuck and fearful, with no clear strategy for moving forward? Sooner or later, we will all experience severe adversity. Some of us will ...

I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...

Are you longing for freedom from sickness, pain, and emotional wounds? Healing Is Your Birthright invites you to step into the life-changing truth that divine health and restoration are not just possibilities—they are promises from God. This book is your key to discovering how to activate the healing power of faith, align with God’s Word, and claim the wholeness that’s already yours. In this bold, faith-filled guide, you’ll embark on a transformative journey of healing—physically, emotionally, and spiritually. Written for believers who desire to walk in divine health, this book ...

Book Summary: Transforming Emotions for Lasting Success This book is a comprehensive guide to understanding, managing, and harnessing the power of emotions for personal and professional success. Written with a transformative vision, it delves into the profound impact emotions have on every aspect of life, from decision-making to relationships and mental well-being. It is designed for anyone seeking to overcome emotional obstacles, cultivate resilience, and unlock their full potential. The book begins by helping readers recognize emotions as valuable signals and energy sources, rather than ...

Are hidden beliefs holding you back from living your best life? Do you feel trapped by fears, doubts, or patterns that no longer serve you? In this book, the author gently guides you through recognizing and clearing emotional obstacles using timeless wisdom inspired by "The Four Agreements." Through relatable stories, practical exercises, and powerful mindfulness techniques, you’ll learn to replace limiting beliefs with empowering ones. Discover keys to emotional resilience, authentic self-expression, and meaningful personal transformation. Step into your garden of freedom and begin ...

This is not a love story. This is the aftermath. The reckoning. The quiet rebuilding of a woman who finally chose herself. If I Don’t Come Back, Tell Them I Found Myself is a collection of raw, intimate poems about heartbreak, healing, and the unsteady beauty of becoming whole again. Written for the ones who gave too much, stayed too long, or forgot themselves in the name of love, these pages hold space for the grief, the growth, and the grit it takes to rise. With every verse, you'll find reminders that softness is not weakness, survival is sacred, and healing isn't always gentle—but ...

Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...

Want to find a way to stop someone in your life from gaslighting you without having to struggle a day longer? Time to stand up for yourself, show the world your true worth, and be more than the difficult people ever thought you would be? You’re someone who has so much in life to give, which is why it’s such a puzzle that you think you’re worth nothing right now. Well, actually, it’s entirely understandable, given the pressure you’re constantly being put under by the actions of others.

After enduring physical, emotional, and sexual abuse at the hands of her father, a young girl engages in a life-long journey to understand and apply high spiritual principles to overcome her damage, reclaim her power, and teach others to rise above their abuse. This book is an intimate story of betrayal of an innocent child’s love and trust from the one person who was supposed to protect her the most: her father. Keeping his secret deeply buried within every cell of her being led to chronic pain and diseases throughout her body. One resulted in a total hysterectomy. “In order to be free...

For many women, emotions hold a heavy sway over their lives and present them with constant challenges. The extremes of either being controlled by our emotions or denying them altogether may seem like the only two options, but both only lead to physical and spiritual defeat. Emotional Victory teaches women how to biblically process their emotions instead of letting them dictate their lives.

Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your daughter, Love One, ward, Friend and or Student for the challenges of growing up? This book provides practical, heartfelt advice on everything from puberty and emotional resilience to self-esteem and digital wellness. Whether you're a parent or mentor, this book is filled with tools to help young women navigate the journey of self-discovery and personal growth. 📚 Why You Should Buy This Book: ☑ Empowers young women to embrace body positivity, ...