Emotional Growth

Unlock the secrets to transformational coaching and personal success with The Art of Life Coaching. Whether you're an aspiring coach, a mental health professional, or simply looking to improve your own life, this guide will provide you with the tools and techniques to empower others, enhance emotional well-being, and achieve success in all areas of life.

Everyday Awakening: Transform Your Life with Monthly Practices for Mindfulness, Resilience, and Personal Fulfillment is a year-long guide designed to help you embark on a profound journey of self-discovery and personal growth. Each chapter of the book is dedicated to a specific month, offering practical insights, mindfulness techniques, and actionable practices to support your emotional and mental well-being. Whether you're seeking more peace, resilience, or a deeper understanding of yourself, this book will guide you step-by-step toward living a more intentional and fulfilling life. ...

Discover the essence of self-reliance and transform your family into a thriving, resilient unit with "Thriving Together." This insightful eBook is your guide to understanding and nurturing mental and emotional resilience in the context of self-sufficient family living. Begin your journey with an exploration of what it means to be resilient and the powerful role family dynamics play in building strength. Learn the values that underpin self-sufficiency and how to unify your family under a shared vision. Master the art of effective communication, essential for fostering resilience and ...

Discovering Mindfulness: Cultivating Presence and Purpose (The Mindful Navigator Book 1) Transform your life through the power of mindfulness with this practical, science-backed guide from mindfulness expert Ammanuel Santa Anna. In today's fast-paced world, finding calm amid chaos isn't just a luxury—it's essential for well-being. Discovering Mindfulness offers a clear pathway to reduce stress, improve focus, and cultivate authentic purpose through accessible mindfulness practices that fit into your daily life. In this transformative book, you'll discover: Simple techniques to calm your ...

When the storms of life blow in unexpectedly, wreaking havoc and leaving a trail of destruction, why does one person fall apart while another perseveres and even finds a deeper sense of purpose afterward? In Beyond the Storm, Debra Morton reveals why, providing the techniques and strategies that helped her and many others not only survive but also thrive, even in the most painful of circumstances.

He broke her heart fifteen years ago. Should she give him another chance to do it again? The intense chemistry is still there when they literally bump into each other. There’s just one problem. Now he's married. And she could never say no to him. Vera needs closure and hopes that time and distance ensure that a friendship with Brad is possible. But he was always good at getting what he wants. And he still seems to want her. His persistence soon melts her resistance, and she finds herself living a secret life that she hides from everyone. Her grown children, her coworkers, even her best ...

Two best friends with one big problem. Max and Sam have always been there for each other. They’re closer than brothers. But then they meet Molly. And that will change everything. The three share a place in the mountains of upstate New York in the early ‘70s, living by their whims and vices in an endless party of drunken flirtations, freedom and experimentation, transcendent drugs, and casual sex. But as Sam’s drug use spins out of control, Max can’t ignore his feelings for Molly even though Sam hooked up with her first. And it seems Molly is drawn to Max too. Can love and friendship...

Love, lust, or friendship? Which is the secret to an enduring and satisfying relationship? Vera ponders this question as she navigates her feelings for different men. Should love begin with friendship? And can passion grow? Or is passion the key to a happy relationship? And is it different from love? Should she listen to her heart or her head? As Vera struggles to recognize true love, she delves into a search for inner peace with crystals and a psychic whose predictions begin to come true. Finish Vera’s story with this twisty and satisfying conclusion! “…a sexy romance as told through...

Built for the boardroom. Proven in the classroom. Trusted by Fortune 50 leaders and top educators for over a decade. Now available to everyone — in print, ebook, and audio — for a fraction of the cost. What if you could transform your leadership — at work and in life — in just 2 weeks? Building Resilience Foundations is your 2-week action plan to lead with confidence, clarity, and strength — whether you're managing a team, raising a family, or navigating personal challenges. This guide equips you with the tools to stay grounded under pressure, bounce back from setbacks, and lead ...

Unlock the secret to mastering your game with the comprehensive guide, Master Your Game. This essential eBook is your roadmap to self-improvement, meticulously crafted to enhance your in-game performance through cutting-edge analysis and reflective practice. Whether you're an aspiring professional or a passionate gamer looking to elevate your skills, this book offers you a path to transform your gameplay like never before. Delve into the core of Reflective Game Analysis, discovering why scrutinizing your own gameplay matters and how it paves the way for continuous self-improvement. Learn to...

Find Harmony: A Journey Through Relationships for Lasting Happiness This book is a canvas of new ideas in relationships, awiting your inspirational strokes. Paint it with colors of love, the brush of positivity and the artistry of your dreams. Let the relationship book be a masterpiece. Are you yearning for deeper connections and a more fulfilling life? Look no further! "Find Harmony: A Journey Through Relationships for Lasting Happiness" is your empowering guide to navigating the intricate world of relationships. This heartwarming book embarks on a captivating exploration of the various ...

Many times, the source of our hard feelings and mental stress is a thinking pattern which we cannot shut down. Our thoughts (cognition) have a significant influence on our emotional feelings. Our behavior is usually automatic and lacking a decision-making process, which leads us again and again to the same outcome and the same feeling. CBT is about dealing with the thoughts and behaviors which lead us to the same feelings of suffering. In this outstanding book, you will be able to learn about CBT, discover its benefits, try it on yourself, and reap the benefits!

Mind Over Matter: Leading with Trust, Building Positivity, and Believing in Your Best Future is a powerful and practical guide for anyone looking to thrive in their personal and professional lives. In this deeply personal and uplifting book, Winsome Campbell shares her journey of overcoming negativity, fostering trust, and transforming her mindset in the face of workplace challenges. With relatable experiences and pivotal moments of unexpected support, Winsome demonstrates how a shift in perspective can turn obstacles into opportunities for growth. Packed with practical strategies, ...

"Rethink & Rewire Your Brain" is a practical and insightful guide to understanding yourself and transforming relationships through Transactional Analysis (TA). This powerful psychological framework, developed by Eric Berne, breaks down human interactions into simple yet profound concepts, helping you decode the patterns behind your behavior and communication. The book introduces you to the three ego states—Parent, Adult, and Child—that govern your thoughts, emotions, and responses. By recognizing which ego state dominates your interactions, you'll gain clarity on why conflicts arise, ...

Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals? Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices.

Short Stories for Kids : A Magical Adventure of Jayden in the Secret Garden of Feelings Children's Bedtime Story About Anxiety, Courage & Emotional Growth /Mindfulness Story for Kids Age 4-8 A magical bedtime story for kids ages 4-8 that helps with worry and big feelings - perfect for your nighttime reading! Looking for bedtime stories that help children sleep better? Discover this magical garden adventure that teaches kids about feelings! In this beautifully illustrated bedtime story book, meet Jayden, a child who finds a secret garden where feelings grow as colorful flowers. This ...

Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within. This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.

Introducing "Harnessing The Power of Mindset: Building A Positive Narcissistic Life" - Available Now on Amazon!Are you ready to transform your life and unleash your true potential? Discover the secrets to building a positive narcissistic life with our groundbreaking ebook, "Harnessing The Power of Mindset: Building A Positive Narcissistic Life." This life-changing guide, available exclusively on Amazon, combines the principles of the Laws of Attraction, Emotional Intelligence, and the power of mindset to help you achieve outstanding accomplishments in every area of your life.With our ebook,...

Are You Emotionally Intelligent? Emotional intelligence affects the spiritual and intellectual dimensions of our lives and leads to an emotionally healthy church. This book offers the individual readers a pathway to improve their emotional well-being and to enhance their overall spiritual development. As believers learn the practical principles within this book, the local church will grow and thrive, as relationships within the body become more open and genuine. As we learn to appreciate the differences among people and understand how our life experiences affect all our reactions, we will ...

Unshackle your spirit and elevate your faith with "Total Deliverance: Anointed Prayers To Break Yokes & Curses." An exceptional guide in spiritual warfare, this illuminating book is your key to freedom, empowerment, and peace. In an era swamped with confusion and unrest, spiritual warfare is more relevant than ever. This book offers a profound journey into the realms of inner strength, guiding you to break free from the chains that bind you. Harness the ancient wisdom and dynamic prayers carefully curated by the author, and embark on a transformative journey towards complete liberation. ...