Emotional Grit

Discover the Art of Resilient Living with "Steadfast Mind" In a world teeming with relentless challenges and unceasing change, "Steadfast Mind" emerges as your faithful guide to mastering emotional resilience and mental toughness. Curated to empower you with an impenetrable mental fortitude, this eBook offers a transformative journey through the depths of your psyche, unveiling the secrets to a robust emotional fabric. Embark on a poignant exploration of the psychological underpinnings of resilience in the opening chapter, arming yourself with the knowledge to confront the impediments to ...

This book shifts the paradigm around grit away from accomplishments to a far more attainable and pleasing end: life satisfaction, which results in a deep, abiding, and overarching sense of contentment with life. A Practical Approach to Life Satisfaction argues that constantly striving to pursue accolades is more likely to drive individuals into the ground instead of leading them to fulfillment. However, when grit works together with emotional intelligence, it can yield marked improvements in life satisfaction.

Is your willpower on permanent vacation while your goals gather dust? Ever wondered why you can't stick to that diet, finish that project, or resist checking your phone for the 47th time today? Your brain needs a boss—and this book will help you become one. In "Brain Boss," you'll discover: • The Science of Self-Control — Understand what's really happening in your brain when you face temptation (hint: it's not just about "trying harder") • Willpower Workout Plans — Practical exercises to strengthen your mental muscles, just like you'd train your biceps • Procrastination ...

Book Description Discover how to transform your life by embracing the power of long-term thinking. The power of playing the long game: Mastering Personal Development, The Growth Mindset, Emotional Intelligence, and Daily Habits for Long-Term Success is your ultimate guide to lasting personal growth, resilience, and fulfillment. This book will help you unlock the potential of incremental actions, develop emotional intelligence, and build habits that lead to true success. Why You Should Buy This Book: ☑️ Gain a Growth Mindset: Learn how to adopt a mindset that empowers you to see ...

If you didn’t know Shy Ninja, you would have never thought she was once so shy, it would prevent her from doing things she loved to do. For example, she would experience fear, shaking, and anxiety. Things change when a friend introduces her to the "FUN" method to help her conquer extreme shyness. Find out what happens in this book about overcoming social anxiety. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young listeners, yet witty enough for adults.

Are you looking for an exciting book to inspire your child? Look no further! Get ready for an adventure with ‘Perseverance is My Superpower’—a story that will teach your child the power of never giving up. In this exciting story, your child will learn that dreams aren't just wishes—they come true with hard work and courage. With Lucas leading the way, they’ll explore a world where every challenge helps them grow stronger.

Angry Ninja gets upset a lot. He's like a ticking time bomb. When his sister takes his things without asking, it makes Angry Ninja so frustrated. Until one day, a buddy shows him a simple strategy to control his emotions. Find out what happens in this comedic audiobook about anger. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's audiobook series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun characters in comedic audiobooks easy enough for young listeners, yet witty enough for adults.

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

Kind Ninja loves being caring and compassionate. But it was not always like this. It used to be more about "me, me, me". Until one day, his heart changes. Find out what happens in this comedic audiobook about kindness. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic audiobooks easy enough for young listeners, yet witty enough for adults.

Words have the power to heal or hurt. In the newest Ninja Life Hacks release, Communication Ninja helps his buddy Angry Ninja communicate his feelings better and shows him how active listening leads to better understanding. Find out what happens in this comedic audiobook about listening and communicating effectively. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills.

Anxious Ninja experiences difficult emotions that paralyze him, until his friend gives him tips on how to handle his anxiety. Find out what happens in this comedic book about anxiety.

Does your child struggle with his or her feelings and emotions? Feelings can change like a roller coaster. An important step in helping children cope with their emotions is to help them recognize and identify them - all of them. Emotions and feelings aren’t right or wrong. They just exist. From positivity to frustration and anger, they are all part of the many emotions we experience. When you help your child understand his or her feelings, they are better equipped to manage them effectively. In this story, Feelings Ninja learns how to recognize, identify, and respond to emotions.

Perfect Ninja must do things perfectly. When his own expectations aren't met, he becomes frustrated and ends up breaking down, crying, screaming, or giving up. But everything changes one day when a friend shows him that mistakes and failures are the best teachers to help us learn and grow. Find out what happens in this book about perfectionism and how avoiding mistakes can end up being the enemy to growth and development.

Growth Mindset Ninja learns how we can grow our brains by using the magic of yet. Find out what happens in this comedic book about developing a growth mindset. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series Ninja Life Hacks was developed to help children learn valuable life skills.

Do you have a child who is experiencing envy and jealousy? "It's not fair!" is an often used phrase when children are dealing with jealousy. Whether it's social or sibling jealousy, this natural emotion can cause fear and anxiety. Jealous Ninja learns how to change a small mindset into a big mindset. Find out how to deal with that green-eyed monster in this Ninja Life Hacks story by Mary Nhin.

In Brian Cagneey's The 7 Laws of Mental Toughness: Mental Training for Success, you'll learn to recognize conflict zones, prepare for action, and stick to a schedule. By listing your strengths and keeping your goals in mind, you can implement powerful changes in your life!

How does one even get out of bed after a traumatic event like the death of a close family member?How does one get over a lengthy, promising relationship? How does one react to news of a serious illness like stage 3 or 4 cancer? If you answered yes to any of these questions then this audiobook is for you. Fifty Things to Know about Grit: How to Keep Going When You Want to Quit by KT Love, offers an approach to dealing with these issues.

Helpful Ninja loves helping others. Until one day, she doesn’t feel like herself. What does she do to regain her natural propensity to help others? Find out what happens in this children’s book about self-love and self-care. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series Ninja Life was developed to help children learn valuable life skills.

How do we help our children when they are experiencing hot emotions like frustration? The starting point is to acknowledge and accept that the feelings are there. And then, we can begin to respond to them in a calm manner. Frustrated Ninja gets really hot and bothered by big emotions! Find out how Frustrated Ninja recognizes the flames and cools down before it’s too late! Life is tough. But so are you!

Worry Ninja shares how we can overcome the worry wheel by using the circle of control and a dandelion. Find out what happens in this comedic book about soothing your worries.