Lista de productos
    • Proven Strategies and Techniques to Quiet the Mind, Enhance Communication, and Build Deep, Trusting Connections You Deserve
    • De: Mira Westbrook
    • Narrado por: Heather Dzielinski
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Overthinking doesn’t protect your relationship—it pushes it away. The more you analyze every text, overinterpret silences, and second-guess your partner’s words, the more anxious and disconnected you feel.

    Precio regular: $14.95

    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • De: Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrado por: Dr. Will Cole, Caroline Hewitt
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

    Precio regular: $15.75

    • How Any Parent Can Master Emotional Control for Lasting Well-Being, Mindful Living, and Resilience
    • De: Bailey Calloway
    • Narrado por: Tim Alexander
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 11-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Gain mastery over your emotions: Harness the power of emotional self-regulation and transform your parenting journey—even in the most stressful moments.

    Precio regular: $14.95

    • Simple Techniques to Build Emotional Resilience, Boost Self-Confidence, Strengthen Family Bonds, and Achieve Academic Success
    • De: J.P Hennap
    • Narrado por: Brielle Schmidt
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 07-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone.

    Precio regular: $14.95

    • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
    • De: Sage O'Reilley
    • Narrado por: Teressa Mahoney
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

    Precio regular: $14.95

    • A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
    • De: Ralph De La Rosa
    • Narrado por: Ralph De La Rosa
    • Duración: 10 h y 31 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.

    Precio regular: $20.29

    • Building Cognitive Skills, Emotional Intelligence, and Resilience from Infancy to Adolescence—Helping Kids Thrive in the Digital Age boosting Focus, Behavior and Learning
    • De: LEON EDWARD, IQMindBrainLibrary
    • Narrado por: Virtual Voice
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • 🔹 How can you give your child a mental edge in today’s fast-paced, screen-filled world? 🔹 What role does reading play in shaping memory, ...

    Precio regular: $9.99

    • How to Surivive and Thrive When the World Overwhelms You
    • De: Elaine N. Aron
    • Narrado por: Barbara Caruso
    • Duración: 9 h y 56 m
    • Fecha de lanzamiento: 07-01-25
    • Idioma: Inglés
    • sin calificaciones
    • In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, shows the listener how to identify the HSP trait and make the most of it in everyday situations.

    Precio regular: $18.12

    • Your EFT Guide with Scripts to Release Stress, Overcome Fear, and Break Negative Patterns for Emotional Strength
    • De: Audrey Daric
    • Narrado por: LB Neibaur
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 06-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • What would it feel like to finally break free from the emotional patterns that hold you back? To stop people-pleasing, overthinking, or pushing your needs aside—and start reconnecting with peace, confidence, and self-love?

    Precio regular: $19.95

    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • De: Nya Love
    • Narrado por: J.D. Watley
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

    Precio regular: $14.95

    • How the Mind Can Heal the Heart
    • De: Tara Bennett-Goleman, Dalai Lama
    • Narrado por: Tara Bennett-Goleman
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 07-03-01
    • Idioma: Inglés
    • 4 out of 5 stars 80 calificaciones
    • Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....

    Precio regular: $20.24

    • A Guided Journey to Heal, Grow, and Thrive by Nurturing Your Soul Through Emotional Self-Care & Radical Self-Acceptance
    • De: Nya Love
    • Narrado por: ana ramirez
    • Duración: 1 h y 34 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • You are worthy of love, joy, and happiness—starting with the love you give yourself.

    Precio regular: $6.95

    • De: Marian Rojas Estapé
    • Narrado por: Danna Vázquez
    • Duración: 12 h y 18 m
    • Fecha de lanzamiento: 07-01-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • We live in a world of instant gratification, where happiness feels just a click away. But the constant rush of distractions has left us emotionally dependent and struggling to focus on what truly matters.

    Precio regular: $23.72

    • The Ultimate Guide to Becoming Un-Manipulatable
    • De: Meadow DeVor
    • Narrado por: Meadow DeVor
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • What if someone close to you isn’t who they seem? The charming friend who twists your words. The partner whose love feels like a trap. The coworker whose actions leave you doubting your own mind. Could they be a narcissist?

    Precio regular: $19.95

    • Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
    • De: Richard A. Swenson MD
    • Narrado por: Claton Butcher
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 11-01-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 432 calificaciones
    • Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload....

    Precio regular: $17.16

  • Precio regular: $3.99

    • A Memoir of Thinking My Way to Victory
    • De: Deena Kastor, Michelle Hamilton
    • Narrado por: Deena Kastor
    • Duración: 9 h y 2 m
    • Fecha de lanzamiento: 04-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,256 calificaciones
    • Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout....

    Precio regular: $18.00

    • Understanding Emotional Regression
    • De: John Lee
    • Narrado por: BJ Harrison
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 11-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 80 calificaciones
    • We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the listener, John Lee identifies the circumstances that cause these seemingly uncontrollable feelings....

    Precio regular: $17.19

    • Discover Why EQ Applied Matter more than IQ Boosting Your Social, Conversation, and People Skills for Relationships, Project Managers, and Sales
    • De: Robin T. Schneider
    • Narrado por: James Yeates
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 05-14-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • In our society we hear a lot of about IQ. The general norm is that a person with a high IQ is bound for success. But is that necessarily true? Some are naturally gifted with the ability to solve problems and think of the fly....

    Precio regular: $14.95

    • Una Guía Práctica Para Superar La Negatividad Y Controlar Mejor Tus Emociones (Colección Domina Tu(S)... Nº 1)
    • De: Thibaut Meurisse
    • Narrado por: ENRIQUE APARICIO
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Español
    • 5 out of 5 stars 78 calificaciones
    • La solución para lidiar con las emociones negativas es entender cómo funcionan las emociones y aplicar técnicas específicas para asegurarte de que las gestionas de la manera más efectiva posible....

    Precio regular: $14.95