Emotional Control Relationship

With this handy guide, you will learn how to strengthen your defense against mental and psychological manipulation. The powerful tips and techniques in this audiobook will be all you need to master the art of identifying and protecting yourself from selfish and manipulative individuals.

Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn actionable, real-world tips and techniques that will lead you to life-long happiness and success in love, life, and work.

Persuasion involves influencing others to see your point of view. People who have mastered the art of persuasion easily rise to leadership positions. Why? People listen to them, trust them, and follow them. In business, persuasion will get you partners, financiers, and most importantly, clients. Expert persuaders make great marketers. Persuasion skills come in handy in every area of life. You have ideas that deserve to be heard, and your ability to convince others is your first step to getting them implemented.

When it comes to peace and love, empaths flourish when they assimilate these emotions. On the other hand, negative emotions are what make them crumble. Even more, negativity often fills their emotional capacities to the brim, leaving no space for positivity. When faced with situations like that, empaths often feel assaulted and exhausted, which leaves them vulnerable. Being an empath doesn’t have to make you feel too much. With the help of this audiobook, learn how to control your emotions, set up boundaries, and center yourself.

Have you ever experienced a day where nothing is going right that you wonder why you even got out of bed? We all have those days when it feels like our lives are a mess. You get overwhelmed and feel that you no longer have control. But all that is going to change—starting now.

Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing! We all know that our anger was not really about that insignificant thing at all, but that might have been the point where we felt we cannot take anymore! It’s the tip of the iceberg, the breaking point beyond your limits.

This audiobook is designed to help anyone who has fallen into the claws of a narcissist. Codependency is a dangerous game. It’s not just clinginess; sadly, it’s one of the most common issues for many people. Codependency is best felt when we live our lives through others, and depend on them for feelings of self-worth. The good news? There is a way to become less codependent! In doing so, you will also avoid becoming a victim of narcissistic abuse.

There are 3 simple questions that determine whether you should read this book. Have you ever wanted to know why some people make you feel inferior? Have you ever had the slight suspicion of being manipulated by your family members, friends or even partner? Have you ever wondered if your relationships need a bit of "cleaning up" but don't know where to start? If you answered YES to any of those questions then you need to read this book. Human beings are created for relationships. All of us long for connection with others. Toxic means deadly, poisonous or damaging and when you are in a toxic ...

We all aspire to lead a healthy lifestyle. Being fit can also help us to be mentally active, feel good, and be more productive to go about our everyday lives. However, we also love to eat, and a lot of us do so indiscriminately on impulse which makes us intermittently lose and gain weight. We can eat when we need and keep excess weight off permanently. Sadly, not many people are aware of this fact.

Do you worry about the future? Are you obsessed over the past? Do you give responsibility for your actions to your emotions? Do you want to learn how to use emotional intelligence? Emotions often lead us to sabotage our chances of success by saying or doing things we often regret. What can teach us how to take advantage of our emotions is emotional intelligence. According to the experts, this quality is vital for a career and possessing this ability is even more important than having a high IQ: Most successful people have a good level of EI.

Many problems in our lives depend primarily on how we manage our emotions and information along with the energy we receive from the outside. It is also fundamental to understand our body and the ensuing problems, as it can be difficult to figure out precisely the cause of a symptom we feel if we do not also know the state of health of our body. Understanding how to control and use our energy and emotions and knowing our potential is, therefore, extremely important to tackle life.

Our relationships—with friends, partners, colleagues, and mentors—are shaped by how well we understand and regulate our emotions. Emotional intelligence is the key to building stronger connections and achieving a more fulfilling life. Change isn’t easy, but it’s absolutely possible. You don’t need to be superhuman to master your emotions—you just need the right tools and consistent practice. This book provides practical, actionable steps to help you grow, thrive, and inspire others with your transformation.

Anger is not a disease that can be cured but at the same time, it is important for you to be able to manage it efficiently. In this book, you will learn how to manage your anger at home, at your place of work, and in your relationships. This book is narrated in the simplest way and loaded with real-life stories which will make your listening quite enjoyable.

This three-in-one audiobook will teach you all you need to know about mastering neuro-linguistic programming, the philosophy of Stoicism, and decoding body language.

If your relationships with a control freak leave you emotionally drained, exhausted, low on self-esteem, and you are looking for a way to escape and recover, this audiobook is the one for you! We all need a little bit of control in our life. It helps to maintain a balanced and harmonious structure in our lifestyle. But when that desire to control goes to the extreme, and we end up wanting to control every single aspect of our lives and the people around us, that is the point when things start becoming toxic and harmful.

In this guide, you will come to know about the personality of narcissistic people. These individuals behave entirely differently as compared to those who do not tend towards this trait. Here, we will talk about the roots of narcissistic people, what makes them such people, and what experiences have shaped them. Later we will talk about why to ask for divorce from a narcissist; How to manage conflicts and stop justifying abuse; How to start respecting yourself and get rid of the spell of a narcissist.

End overthinking for good and unlock a more positive, productive, and purposeful life! Do you constantly worry about your future and neglecting your present? Do you replay past events in your head that leave you feeling stuck, stressed, and overwhelmed? Do you struggle to make decisions and move forward in life? If you said YES to any of these questions its time to break free from negative thought patterns that hold you back!

And believe it or not, there’s a way you can actually “shrink your stomach” to eat less. And no, it doesn’t involve cutting you open, nor does it involve messing up with your stomach in the way you’re probably imagining right now. I’m taking about gastric band hypnosis. I know you may be thinking: What is it and what does it involve? Is it dangerous? How does this “gastric band” work exactly? How would it affect my weight? How do I get started? This audiobook has all the answers to these and many more questions, so keep reading!

When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food, she invites you to join her in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.

Mieux connaître l'intelligence émotionnelle pour l'appliquer dans son travail. Votre réussite dans la vie dépend moins de votre QI que de votre savoir-faire émotionnel - et celui-ci peut être cultivé, amélioré : telle était la thèse du premier ouvrage de Daniel Goleman.