Emotional Child

Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.

En este libro, Margarita Blanco nos guía a través del sistema de instrumentos de transformación que ha diseñado: el método Ser Mejor Ser. Y explica de manera sencilla y directa como se forman los nudos que atoran nuestra evolución, partiendo de las heridas emocionales que se generan en la infancia y que van profundizándose conforme uno crece, llevándonos muchas veces a tomar decisiones desafortunadas, tener relaciones conflictivas y dañar a los seres que más se aman.

"Are you in a bad mood or something?" asked Rocky. "Or something," said Judy Moody. Bad moods, good moods, even back-to-school moods - Judy Moody has them all! When her teacher assigns the class the task of creating "Me" collages, it puts Judy in a cut-and-paste mood! Meet Judy Moody, her little "bother" Stink, her best friend Rocky, and her "pest" friend Frank Pearl. They're guaranteed to put you in a very Judy Moody mood... or something.

If bedtime feels stressful or your child struggles with anxiety, I'm here to help. With gentle, heartwarming tales, each story in this book follows a lovable character as they learn simple ways to manage big feelings—like breathing through nerves, writing down worries, or remembering their brave moments.

After her father loses his job, Sonia Nadhamuni, half Indian and half Jewish American, finds herself yanked out of private school and thrown into the unfamiliar world of public education. For the first time, Sonia's mixed heritage makes her classmates ask questions - questions Sonia doesn't always know how to answer - as she navigates between a group of popular girls who want her to try out for the cheerleading squad and other students who aren't part of the "in" crowd. At the same time, she's dealing with what it means to have an out-of-work parent.

Brian has always been anxious, whether at home, or in class, or on the basketball court. His dad tries to get him to stand up for himself, and his mom helps as much as she can, but after he and his brother are placed in foster care, Brian starts having panic attacks. And he doesn't know if things will ever be normal again. Ezra's always been popular. He's friends with most of the kids on his basketball team, even Brian, who usually keeps to himself. But now, some of his friends have been acting differently, and Brian seems to be pulling away.

Posey's class has been learning all about bees, and when they plan to put on a play to demonstrate everything they've learned, Posey is thrilled. Posey loves a stage, and she's already got her heart set on the perfect role: the Queen Bee. But when Caitlyn is picked for the Queen Bee, Posey is crushed. Taking matters into her own hands, Posey swipes Caitlyn's special bee eraser when nobody's looking. But after she takes it, she feels worse. Maybe stealing wasn't the right thing to do - but how can she ever make things right?

Full of clear, straightforward steps, guiding principles, and useful techniques backed by neuroscience and research, Dr. Mona Delahooke provides practical methods so that all childhood providers can better support the social and emotional lives of children and families. This book will provide valuable tools to nurture relationships, measure progress, reduce child stress, address challenging behaviors, and promote self-regulation.

Gifted children and adults are often misunderstood. Their excitement is viewed as excessive, their high energy as hyperactivity, their persistence as nagging, their imagination as not paying attention, their passion as being disruptive, their strong emotions and sensitivity as immaturity, their creativity and self-directedness as oppositional.

Filled with his trademark humor and wisdom, Academy Award-winning actor and #1 New York Times bestselling author Matthew McConaughey has crafted a soulful and irreverent collection of life lessons that empowers listeners, big and small, to celebrate how we are all full of possibility.

Kit Tyler must leave behind shimmering Caribbean islands to join the stern Puritan community of her relatives. She soon feels caged, until she meets the old woman known as the Witch of Blackbird Pond. But when their friendship is discovered, Kit herself is accused of witchcraft!

Sylvester is a rock collector. One day he finds a magic pebble that makes wishes come true. He rushes home to share his good fortune with his parents. On the way, he’s frightened by a hungry lion and quickly asks the pebble to turn him into a rock, so the lion can’t eat him. It works - but there sits Sylvester on Strawberry Hill with no way to hold the pebble to wish himself back into a donkey. Seasons come and go as Sylvester’s parents desperately search for him....

A self-guided workbook to lead yourself through the IFS process and create inner harmony and peace, as endorsed by Dr. Richard C. Schwartz, founder of Internal Family Systems Transform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or subpersonalities, each with their own set of thoughts, feelings, and roles. Some parts hold pain from the past, while others work to prevent that ...

Hadley is angry about a lot of things: Her mom going to jail. Having to move to another state to live with her older sister, Beth, even though they haven't spoken in five years. Leaving her friends and her school behind. And going blind. But then Hadley meets Lila. Lila is an abandoned dog who spends her days just quietly lying around at the local dog rescue where Beth works. She doesn't listen to directions or play with the other dogs or show any interest in people.

Gus is a livestock guardian dog with one job—protecting his farm from coyotes and foxes. He likes keeping the sheep, the chickens, and his humans safe, and he’s very good at it. One day, Diego and his dad come to visit the farm, and Gus immediately connects to the small boy. They both like to sit still and enjoy the quiet, and Gus can tell that Diego likes being around a gentle giant of a dog, that it helps relieve the boy’s constant worry. When Gus detects the scent of a bear in the woods, he rushes to protect his flock, injuring his leg in a fight with the dangerous beast.

Pete the Cat and his friends are busy as can be baking cupcakes for a party, and Pete can’t wait to perform with his groovy band. But some of the cupcakes have gone missing! Who could have taken them?

Deep in the water, Mr. Fish swims about with his fish face stuck in a permanent pout. Can his pals cheer him up? Will his pout ever end? Is there something he can learn from an unexpected friend?

As if being stuffed into last year's dress pants at his cousin's wake weren't uncomfortable enough, 13-year-old Jimmy has just learned from his mother that he has to say a few words at the funeral the next day. As Jimmy attempts to navigate the odd social norms of the wake, he draws on humor, heartfelt concern, and angst while racking his brain and his memory for a decent and meaningful memory to share. But it's not until faced with a microphone that the realization finally hits him: It's not the words that are spoken that matter the most, but those that are truly heard.

In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.

Adult Daughters of Narcissistic Mothers is a science-backed and effective guide designed to help women heal from the long-term effects of growing up with a narcissistic mother. Based on research in psychology and emotional well-being, this book provides evidence-based strategies to address childhood emotional neglect, silence self-criticism, and create a strong sense of self-worth.