Emotional Care

Love poetry , which can be sent to the person of your dreams, on Valentine's Day, or any other day of the year. When you want to express yourself, there's no time like the present. Some of these are pure and simple direct love poems, some are declarations, where the writer is trying to convince someone to change his/her life, and better the dream. They can be combined or used on their own. You might find a little bit of yourself in some of these poems. Who amongst us has not wished for someone to turn their way and recognize all they had to offer. With a cup of tea, these poems go down to ...

DEMENTIA CAREGIVING - A COMPASSIONATE GUIDE FOR CAREGIVERS Dementia is a thief that steals memories and moments, leaving in its wake a shell of the person your loved one used to be. As their caregiver, you find yourself on a rollercoaster of emotions, juggling the needs of your loved one with the demands of life. You want nothing more than for them to feel healthy, happy, and loved, but the weight of responsibility can be overwhelming. In those moments of exhaustion, you need someone who understands and offers guidance & empathy to help you navigate this journey. And, Janet G. Cruz's ‘...

In this book, you'll discover the profound impact of incorporating daily affirmations into your routine. With 900 meticulously crafted affirmations, you will be equipped to tackle every aspect of personal and professional development. Whether you are striving to set clear goals, enhance your focus, or boost your confidence, this book provides the tools you need to succeed. The power of daily affirmations lies in their ability to rewire your subconscious mind, replacing self-doubt and negativity with empowering thoughts and beliefs. By consistently practicing these affirmations, you will ...

¿Te encuentras luchando por mantener tus emociones bajo control? ¿Sientes que te desmoronas bajo el peso de tus "responsabilidades" como mujer en la posición de empleada, pareja o simplemente como un ser humano que intenta existir? Si una o todas estas preguntas son cuestiones con las que te sientes identificada, estás experimentando los clásicos indicios de desatención de tu salud emocional. Es hora de tomar el control total de tu vida cambiando la narrativa para que se ajuste a tu versión de los hechos y tu primer paso en ese viaje será leer este libro.

Making time to play, bathe, or dance is good for your health. Early listeners can explore ways to care for a themselves in this easily accessible text.

Are you feeling overwhelmed, anxious, or stressed out? In today's fast-paced world, it can be challenging to find balance amidst the constant demands and pressures of work, relationships, and daily life. But what if I told you that there are simple, effective strategies you can use to manage stress and promote relaxation, no matter how busy or hectic your schedule may be? This book is your guide to stress management and relaxation techniques that can help you reclaim your peace of mind and improve your overall well-being. Whether you're struggling with chronic stress, experiencing burnout, ...

Self-love can change your life—and starting that practice of self-love in your teens can truly change the game. When we flip the script on negative self-talk, limiting beliefs and self-doubt, we can change the course of our lives. Self-love is that powerful.

Are you always the one who says yes—even when you’re overwhelmed, exhausted, or resentful? Boundaries Are Beautiful: The Art of Saying No Without Guilt is your permission slip to stop overextending and start reclaiming your time, energy, and peace. Written with warmth, clarity, and deep empathy, this guide is for every people-pleaser, caregiver, over-achiever, and chronic “helper” who’s ready to stop managing everyone else’s emotions—and start honoring their own needs. Whether you’re navigating difficult relationships, workplace overload, family guilt, or just the mental ...

Moments for Moms II: Peace, Patience, and Balance" presents a collection of reflections and practical wisdom to empower mothers in finding peace, practicing patience, and achieving balance in their daily lives. Through relatable personal accounts, inspiration, and tips, this book serves as a breath of fresh air for moms navigating the demanding yet rewarding journey of motherhood. Whether it's stealing a quiet moment of self-care, managing the juggle of responsibilities, or embracing the beauty of imperfection, "Moments for Moms II" is a gentle reminder that even in the chaos of life, ...

When you love intensely, you seek to be heard. You have expectations, true. You have feelings, true. You have erotic ideas you wish to share. This is a compilation of poetry and letters and questions. When you care about someone, sometimes, the best way to reach them, is via the written word. This book shares some common traits, as well as introducing some alternate notions of love.

When you need to analyze what is going on around you, sometimes, taking the thoughts out of your head, where they are all muddled, and scripting them onto a piece of good old fashioned paper, with a pen, can truly help you a) get those ideas visually in front of you b) clear your mind, because having it written down allows you the freedom to step away without worrying you are going to forget the most important elements necessary c) look at things objectively, once you have had some time and space away from the muddle d) keep of record of how you were feeling, what you were thinking, and how...

Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:

Do you feel like your mind is eating you alive? Do you feel stretched thin? Do you feel like you have nothing left to give? This condensed guide will serve as an amazing helper to get your mind healthy again. You will find practical suggestions to help you find peace in any situation. Stop living with crippling anxiety and start becoming a master at self-care.

Say goodbye to constant exhaustion and regain control of your life, even if burnout has left you feeling trapped for years. Is your life a relentless whirlwind, leaving you drained and feeling disconnected from everything and everyone you value? Do you find yourself struggling to remember the last time you genuinely felt rested and motivated? Have you ever caught yourself wondering why your enthusiasm has waned, leaving traces of irritation and a growing distance in your relationships? If these resonate with you, you are part of a community slowly unraveling under the heavy weight of ...

In this compelling follow-up, Dr. Patricia Farrell returns with the same piercing insight and refreshing candor that defined her previous work. "Unfiltered Again" continues her fearless exploration of psychological truths that many professionals hesitate to address. Drawing from decades of clinical experience, Dr. Farrell examines the complex realities of mental health, personal development, and human relationships through thought-provoking articles that challenge conventional wisdom. She skillfully navigates sensitive topics with a rare combination of scientific rigor and accessible prose....

A Year of Gentle Healing is the ultimate daily self-help book for anyone struggling with anxiety, overthinking, stress, or self-doubt. This beautifully structured 365-day guide offers gentle support through weekly themes—from calming your nervous system and managing social anxiety to cultivating self-trust and letting go of perfectionism. Inside, you’ll find: ✔️ Daily mindfulness practices to ground and calm your thoughts ✔️ Soothing affirmations to shift your inner dialogue and build resilience ✔️ Tiny, manageable steps that gently guide you toward healing ✔️ Weekly ...

Billy absolutely loves Nature Girl. She’s his favourite superhero ever! He has read all the books, seen all the cartoons, and he’s even got his own Nature Girl costume! So when World Book Day comes round, Billy knows exactly who he wants to dress up as. Then Billy hears a nasty voice in his head. What if he looks silly? What if his friends make fun of him? Going out in a costume can be scary, even if you are dressed up as your favourite character in the whole world. Can Billy be as brave as Nature Girl?

Alex is only looking for a bride to get his brother off his back. He's not planning to keep her. He's got too much baggage for any woman to put up with him. Then he met Janie. There was something about her that called to him. Not just that part in his jeans but something deep inside that he hadn't felt in so long. Janie was looking for an escape. Somewhere she didn't have to deal with a ton of people all the time. She'd thought his requests were a little strange but nothing she wasn't willing to live with and even jump at to get away from the people who were making her crazy. She hadn't ...

In the tapestry of our lives, relationships are threads that weave joy and connection, yet they can also leave us entangled in attachments long after they've unraveled. Embark on a transformative journey of self-discovery with This guide is your companion through the complex terrain of attachment, offering insights into setting boundaries, practicing forgiveness, and the power of self-care. We explore navigating relationships with grace, processing grief, and the path to healing. "Finding Liberation: A Guide to Releasing Attachments to People" isn't just a guide; it's a celebration of ...

Congratulations on taking the first step towards letting go of stress! If you find yourself drowning in a sea of relentless thoughts, battling anxiety that clouds your every move, and yearning to break free from the shackles of worry, it's time to embrace a life-changing journey with our transformative guide. This book, "NEW SECRET TO STRESS DETOX AND RECIPES," is not just a book—it's your map to clarity and self-love. This guide offers working strategies to combat stress and detox, an eating guide, a meal plan, and recipes for a holistic approach to well-being. This isn't just a ...