Emotional Care

Welcome to "Mind Detox: Transform Your Life by Cleaning Your Subconscious." This book is a guide to reclaiming the power of your mind and revitalizing your life through the transformative process of cleaning your subconscious. Within these pages, you will embark on a profound journey of self-discovery and inner cleansing. By unraveling the layers of your subconscious and releasing the burdens that no longer serve you, you will pave the way for a renewed sense of clarity, purpose, and empowerment. "Mind Detox" offers practical insights, actionable techniques, and profound wisdom to help you ...

As a busy mom, it's easy to put your own needs on the back burner. But taking care of yourself is essential for being the best parent you can be. That's where "Parenting Self-Care Secrets for Busy Moms" comes in. This practical, inspiring guide is packed with tips and strategies for finding balance and prioritizing your well-being, even in the midst of a hectic schedule. From self-care rituals you can do in just a few minutes a day, to strategies for managing stress and anxiety, you'll learn how to take care of yourself so you can be the best mom possible. You'll discover: The importance of...

The two-time Newbery Honor winner Gary D. Schmidt delivers the shattering story of Joseph, a father at 13 who has never seen his daughter, Jupiter. After spending time in a juvenile facility, he’s placed with a foster family on a farm in rural Maine. Here Joseph, damaged and withdrawn, meets 12-year-old Jack, who narrates the account of the troubled, passionate teen who wants to find his baby at any cost. In this riveting novel, two boys discover the true meaning of family and the sacrifices it requires.

A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal trauma. But throughout our lives, we will all face those inevitable, life-changing moments: the loss of a loved one, the medical diagnosis we dreaded, the arduous process of physical therapy, or outbursts of post-traumatic stress, to name just a few. We can view these moments as crises. We can also choose to leverage them as opportunities. For Dr. Tamar Jehuda Cohen, trauma came in the form of a life-threatening brain tumor, and the difficult ...

The Magick of Being Understood A Mystical Care Guide for a Rare and Enchanting Creature—You! You are no ordinary being—you are a rare and powerful creature, full of mystery, depth, and magic. And like all extraordinary beings, you require the right care, the perfect environment, and a deep understanding to truly thrive. The Magick of Being Understood is your enchanted guide to uncovering what makes you feel safe, cherished, and deeply connected. Through playful self-discovery, thoughtful reflection, and a bit of mystical wisdom, you’ll learn how to: ✨ Recognize your unique needs—...

Discover Healing and Growth Through the Wisdom of Buddhism Embark on a transformative journey through grief and loss with "The First Hundred Days of Healing: A Buddhist Journal for Navigating Loss and Grief." This compassionate and empathetic guide provides wisdom and support as you traverse the complex landscape of mourning. In this unique journal, you'll find: 100 carefully selected quotes exploring themes of grief, loss, hope, and self-development Insightful commentaries from a Buddhist philosophical perspective, offering new perspectives on your own experience of grief Daily writing ...

When you wonder if you are alone, with your feelings of disappointment, and thoughts of confusion, all you need to do, is read a story about someone else's slice of life, to learn how others cope. There are lessons to be learnt from this diary/journal-like collection.

Loneliness Dissolved by Alec Alpert is a thought-provoking book exploring loneliness's complex nature from a metaphysical perspective. The author draws from firsthand experiences and insights from Eastern and Western traditions to provide readers with a comprehensive understanding of the root causes of loneliness and practical insights on how to transform their relationship with it. One of the key takeaways from the book is that loneliness is a universal experience that is not necessarily dependent on being alone. The author discusses that emotional independence and freedom can be achieved ...

Discover the transformative power of Setting Healthy Boundaries, a comprehensive guide designed to help you navigate every aspect of your life with confidence and clarity. Whether it's personal relationships, professional settings, or digital interactions, this book provides you with the tools you need to establish and maintain boundaries that enhance your emotional well-being and protect your peace of mind. Dive into the essential basics in Chapter 1, where you'll gain a solid understanding of what boundaries are and why they are crucial for your emotional health. Learn to identify your ...

🟡 The Happiness Bubble How to Protect Your Peace, Let Go of Control, and Create a Happier Life By Holly Burns ✨ You were never meant to hold everything together—just yourself. Are you exhausted from trying to manage other people’s emotions, expectations, and problems? Do you feel like peace is always just out of reach—no matter how hard you try to keep everyone happy? It’s time to step into The Happiness Bubble—a place where your well-being finally comes first. Through the relatable story of Rose, a woman who’s spent her life fixing everything but herself, author Holly ...

A Moment for Men In a world that never seems to slow down, many men carry silent burdens—responsibilities, expectations, unspoken pain, and the pressure to perform without pause. Marvin's Meditation Moments for Men is a space to rest, reflect, and reconnect—with your strength, your spirit, and your stillness. This book was born from the idea that every man deserves a moment—a pause not to fix or figure things out, but to breathe and be. Within these pages are 100 reflections—each one crafted to encourage clarity, peace, courage, and purpose. Some are affirmations. Some are reminders...

Dogs have masters; cats have staff. That old saying reflects the conventional wisdom about our favorite pets. Cats are described as independent and aloof. But that stereotype clashes with the reality of untold cat companions, who know that their felines can be just as affectionate, devoted, and trainable as any dog. Like Henry who rescued lost cats. Or Basil, a licensed therapist who comforts hospital patients and staff, hospice-care residents, and trauma victims. Or Belle, who repaid being rescued from a sewer in Costa Rica by becoming a devoted nurse during his caretaker's lengthy illness...

Uncover the secrets to providing compassionate care for your loved one with dementia—even if you feel overwhelmed and don’t know where to start. This is your ultimate roadmap in making your caregiving journey less stressful and more fulfilling.

Tucker’s heart was broken, stomped on, chewed up, and spit back out. But that was five years ago. He’s had time and space to come to terms with being left behind, to heal his heart. It’s helped that June has stayed away from Arcadia Creek—except now she’s back. She says she's here to stay. But old wounds don't heal as smoothly the second time. And Tucker isn't about to trust her again—no matter how hard she tries.

A Girl’s Guide to Puberty by Lesley Adams is the book you wish someone gave you before things got confusing. It’s packed with real talk, relatable stories, and honest answers for girls ages 8–12—written like a big sister who’s been there.

Step into a tranquil oasis of knowledge where peace of mind awaits you at every turn. "The Serenity Code" is your comprehensive companion for unraveling the complexities of emotional imbalance and guiding you toward a life of greater calm and clarity. Do you find yourself lost amidst the tumult of stress and emotional turmoil? Are you seeking a sanctuary where you can learn the art of balancing your emotions and stress with grace and intelligence? This transformative eBook meticulously delves into the science of emotions, offering insightful and accessible guidance for recognizing and ...

THREE short stories, where the main character is in a challenging situation, and needs to figure out the best way to resolve it. These are good old fashioned simplistic stories with morals and values. There are no vampires, no magic, no science fiction elements. These are stories about real people and the way they think.

Refreshingly honest and keenly insightful, pastor and talk show host Gregory Dickow shows how your mindset is the single most powerful force in shaping your emotions, your decisions-and your destiny. When you discover the power of God's healing love, then fear, anxiety, anger and shame will stop sabotaging your happiness-and your life.

**Book Description:** Unlock the transformative power of self-love with *Love Yourself First 2*—a compelling collection by 16 inspiring authors who have journeyed through personal struggles to find true self-care. In today's fast-paced world, where mental health and wellness are more important than ever, this empowering book offers real stories and practical advice for overcoming life's challenges. From battling anxiety and self-doubt to embracing self-compassion and inner peace, *Love Yourself First 2* is your ultimate guide to reclaiming your worth. Whether you're seeking tips on ...

"Mattison offers sensible advice anyone can apply." Publishers Weekly Online Restore Your Faith, Love and Life. A self-help book unlike any other, The Thread ,will share personal experiences, prayers, poetry, activities, and journal prompts to guide your day-by-day healing journey with love and tenderness. Discover how Leonie H. Mattison achieved intentional transformation through Christ, and you will find hope even in your most challenging times. Recovered from a childhood filled with adverse experiences, Leonie has overcome post-traumatic stress disorder and a life where she was left a ...