Emotional Body Healing

How many of us live with an undiagnosed condition? Day in, day out we wonder what may be happening to us after being dismissed by yet another medical professional. We keep scheduling different tests and going back to the same doctors, who in return wave their hands, trying to come up with a possible illness name or tell us they don't know what it may be. My personal experience leaves much to be desired, after having wasted my time, thousands of dollars on appointment visits while living in complete darkness of not knowing the nature of my distress. However, I managed to find out the true ...

Life can get overwhelming sometimes, right? Whether it’s juggling work, family, relationships, or just trying to manage the day-to-day pressures, stress and anxiety seem to be constant companions. In our fast-paced world, it's easy to feel mentally and emotionally drained. I’ve been there—feeling stretched too thin, restless at night, and struggling to find that elusive sense of balance. The good news? There’s a natural way to support your emotional and mental well-being, and it’s been around for centuries. Herbs. That’s right—simple, powerful plants that work in harmony with ...

Natural Highs: Wholesome and Healthy Pathways to Bliss is your ultimate guide to unlocking a life of boundless energy, joy, and fulfillment through natural, holistic practices. In a world overwhelmed by artificial stimulants, fleeting pleasures, and chronic stress, this transformative ebook offers a refreshing and empowering alternative—a journey into the timeless secrets of elevating your body, mind, and spirit. Discover the Art of Living Fully This book is not about quick fixes or temporary escapes; it’s about cultivating a sustainable lifestyle of well-being, vibrancy, and authentic ...

This covers Phil’s story of the onset of symptoms, the despair and pain that followed, the frustrations with the doctors’ ineffective chemical approaches, and finally finding success through diet, lifestyle and emotional balancing. There are laughs and a wealth of practical advice on subjects seldom touched upon such as ketosis, cold thermogenesis, circadian rhythms and delving into the real root causes – our myriad ways of not loving ourselves or our circumstances, which eventually manifests in disease as the body follows suit. It’s a tale of discovery, failures, successes, ...

Discover the Transformative Power of Somatic Psychology Are you ready to embark on a journey of self-discovery and healing that integrates the wisdom of your body and mind? "The Luminous Prosperity Guide to Somatic Psychology" by Ammanuel Santa Anna offers a comprehensive exploration of somatic psychology, a field that bridges the gap between physical sensations and emotional experiences. This guide is your key to unlocking the profound connection between your body and mind, paving the way for genuine transformation and lasting well-being. Why Somatic Psychology? Somatic psychology ...

The Complex Theory developed by Carl Gustav Jung, along with his insights on emotions, imagination and the creative power of the psyche have paved the way for current research on the effects of placebos and the interactions between the psyche and the immune system. Jung’s concept of the mind-body relationship helps overcome misconceptions about root causes, guilt, and blame. It is important to note that the prevention and treatment of physical diseases are impossible without embracing the human psyche, as exemplified by numerous case studies from psychotherapeutic practice that serve to ...

Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.

Many books have been written discussing the will of God in healing. This book began as a seed when my wife was diagnosed with cancer. We had to decide on treatments recommended by her doctors. As we prayed about what to do the Lord ministered to my mind very clearly, "It is stupid to fight a disease on only one level that is attacking on three levels at once. Body, Soul and Spirit." This book deals with the soul and spirit levels of the battle. Depression kills more people than cancer because it causes them to lose hope. Your will is so important for emotional healing.

You know how upsetting it is when a breakup happens, you feel heartbroken, depressed, and lonely? Annoyingly, you still care and you still love them despite how badly they treated you? You cannot seem to forget about them. You are in emotional pain. Are you tired of feeling down because you still love the person you broke up with? Are you looking for ways to heal and move on? You need emotional healing right? If you have answered yes to these questions, then you have found a book that will help.

Unveil the essence of well-being and embrace an invigorating journey towards complete balance with "Harmonize Your Life," a comprehensive guide designed to transform your approach to health and happiness. Embark on a voyage through the harmonious blend of ancient wisdom and modern techniques, all crafted meticulously to infuse your daily life with tranquility, energy, and natural vitality. Imagine beginning your path with a clear map, stepping into the world of holistic health with a foundation rooted in understanding and tangible goals. Navigate through the quiet elegance of mindful ...

The intention for this book is to lay out a clear path for creating a framework that will help you losing weight with the emotional freedom technique. Best-selling author Lisa Townsend provides a firm foundation that will allow anyone to begin using EFT and tapping to achieve their weight loss goals immediately.

The Happy Human Playbook is expertly designed with scientifically-backed methods to reduce anxiety, manage stress, and lead a happier, healthier and more balanced life.

Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones. Why can’t you be the next Oprah? Why can you not achieve what Michelle Obama achieved? What stops you from being as popular as Beyoncé? You’re no different from them, are you?

"In this book you’ll find a valuable diet and exercise plan, but you’ll also learn how things like keeping the right mindset and connecting deeply with others foster wellness at a whole differ- ent level." JJ Virgin, New York Times Best-Selling Author, The Virgin Diet Sugar Impact Diet A guided journey where the destination is a restored life filled with more energy, strength, focus and peace… a life you used to know and enjoy when you were younger. You may have thought those days were gone and your youthful vitality has been replaced with aches, pains, sickness and fatigue. The good ...

Permitted Fruit breaks down the pitfalls of dieting and diet culture, and offers a surprisingly simple path to heal your emotional and physical relationship with food. But if it’s not another diet, what is it? Just eat. Eat whatever you want. Celebrate your cravings and tune in to your hunger. There is no Forbidden Fruit, which is a scary idea at first, but you’ll learn to trust your body. Oh, and don’t forget to relax, take a deep breath, and love yourself in the process.

This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.

Transform your perception of your body and deepen your connection within yourself. This inspiring book guides you in building a loving relationship with your body by encouraging you to write heartfelt letters to its various parts. This unique process promotes emotional, mental, spiritual, and physical healing, fostering self-awareness, acceptance, and gratitude, even in facing challenges such as pain, illness, injury, or aging. Each letter focuses on a specific body part or system, explaining its vital functions so you can appreciate how your body sustains you. Acknowledging and honoring ...

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

Save Your Life with the Elixir of WaterWater ... nothing alive is going far without it. Earth is approximately 70 percent covered in water, and we are 70 percent water. Every little molecule and cell is dependent upon this Wondrous Elixir of Life. We can survive days without food, but four days without water can be fatal. Water has numerous duties, including: • nutrient transport system • electrical message system • energy combustion system • waste disposal system • chemical conduit • lubricant • solvent • dilutor • dilator • coolant • heat bank “Water is the driving...

MUDRAS for your HEART, Heal your Love Matrix In this guidebook, the Mudra authority and bestselling author Sabrina Mesko, takes you through an 8-Week self-healing journey of your heart. You will find clear instructions depicting specific Mudra practice to help heal and transform your perception and experience of love. The author shares with you a powerful selection of 48 Mudras,coordinated Chakras,mantras, affirmations, healing colors and breathing exercises, to help you develop emotional resilience and balance of your mind and heart. Book includes detailed photos and worksheets. This book ...