Emotional Anxiety

Lista de productos
    • Small steps. Big shifts. A thousand ways to feel better.
    • De: Sam Raven
    • Narrado por: Virtual Voice
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 07-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Mental health isn’t just about surviving—it’s about finding ways to thrive, one small shift at a time. 1000 Ideas: For Better Mental Health ...

    Precio regular: $3.99

    • De: Brianna Jean
    • Narrado por: Virtual Voice
    • Duración: 13 h y 18 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • A party in the Hollywood Hills.A perfectly timed smoke break.A chance encounter.From the moment I laid eyes on Judah Colt, I knew I was screwed.He ...

    Precio regular: $7.99

    • Games for self-help, improving communication, teamwork, social skills, improving memory, focus, anger management, creativity, calming anxiety and more...
    • De: Elena Marchitelli
    • Narrado por: Virtual Voice
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 04-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a ...

    Precio regular: $8.99

    • Using Medicinal Herbs For Stress, Anxiety, and Emotional Balance
    • De: Sophia Greenwood
    • Narrado por: Virtual Voice
    • Duración: 1 h y 24 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Life can get overwhelming sometimes, right? Whether it’s juggling work, family, relationships, or just trying to manage the day-to-day pressures,...

    Precio regular: $3.99

    • Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 04-30-25
    • Idioma: Inglés
    • sin calificaciones
    • What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could ...

    Precio regular: $5.19

    • Inherited Trauma, Gaslighting's Grip, and the Fight for Self
    • De: Vanessa R. Anderson
    • Narrado por: Virtual Voice
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Imagine a world where your present is haunted by the ghosts of past relationships, where the air is gray with unspoken anxieties and the stress of ...

    Precio regular: $7.99

    • Master Mindful Habits to Reduce Anxiety Naturally, Crush Daily Stress Via Mental Discipline, Stop Overthinking, and Achieve Holistic Wellness
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your ...

    Precio regular: $5.99

    • How to Stay Sane, Safe, and Self-Assured in a Hyper-Connected World
    • De: Brooke West
    • Narrado por: Margaret Pavao
    • Duración: 1 h y 18 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Social Media Anxieties for Teenagers is your no-nonsense, compassionate guide to navigating the online world without losing yourself.

    Precio regular: $6.95

    • Why Modern Life Leaves Us Emotionally Wounded and How to Heal
    • De: Elena Winters
    • Narrado por: Virtual Voice
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 06-30-25
    • Idioma: Inglés
    • sin calificaciones
    • What if the anxiety, burnout, and emotional exhaustion plaguing modern life isn't your fault? New research reveals that our brains evolved ...

    Precio regular: $3.99

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • De: Katherine Andler
    • Narrado por: Melanie Hensch
    • Duración: 2 h y 1 m
    • Fecha de lanzamiento: 12-23-21
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Precio regular: $6.95

    • A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
    • De: Calvin Caufield
    • Narrado por: Kyle Ouellette
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain.

    Precio regular: $14.95

    • The Molly Chapman Series
    • De: Lou Eade
    • Narrado por: Virtual Voice
    • Duración: 10 h y 8 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Molly Chapman, a mother of three, finds her once-loving marriage falling apart. Struggling with her mental health and neurodivergence, she seeks ...

    Precio regular: $12.99

    • Your 30-Day Training Program to Decoding Feelings and Crafting Happiness (A Fun Self-Help Workbook for Emotional Intelligence Habits)
    • De: Brooke Emerson
    • Narrado por: Virtual Voice
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the Secret Language of Your Emotions in Just 30 Days! Are you ready to transform your emotional landscape and supercharge your happiness? "...

    Precio regular: $5.99

    • An IFS Toolbox for Reparenting Childhood Trauma (Self Love Beyond Anxiety)
    • De: Anna Nierling
    • Narrado por: Leah Fulton
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 06-11-25
    • Idioma: Inglés
    • sin calificaciones
    • If you’ve always wanted to radiate confidence and unleash your full potential, but find yourself trapped in a cycle of past trauma and negative emotions, then keep reading… Do you yearn to reconnect with your inner child, find freedom from anxiety and stress, and live a life overflowing with joy?

    Precio regular: $14.95

    • A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn New Skills to Enhance Your Capabilities.
    • De: Seth Goleman
    • Narrado por: Craig Colin Wilson
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 02-03-20
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness....

    Precio regular: $14.95

    • A Steamy Sport Romance Novella
    • De: Sailor Rayne
    • Narrado por: Virtual Voice
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 07-03-25
    • Idioma: Inglés
    • sin calificaciones
    • He’s ice on the rink, fire in her bed. Sports journalist Sophie Walker has made a name for herself tearing hockey gods off their pedestals—and ...

    Precio regular: $3.99

  • Precio regular: $3.99

    • Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
    • De: Alex M Langston
    • Narrado por: Alex Mills
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 02-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....

    Precio regular: $14.95

    • Reduce Stress & Anxiety by Focusing on Body Senses, Support Trauma Recovery, and Repair Damage from Emotional Wounds
    • De: Des Jeffrey
    • Narrado por: Katie Houle
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 01-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Do you feel stuck, emotionally exhausted, or disconnected from your body, no matter how much therapy, journaling, or self-work you’ve done You’re not broken. Your body is trying to protect you.

    Precio regular: $14.95

    • Practical Tools to Help Your Child Build Self-Esteem and Confidence, Express Emotions, and Fearlessly Navigate Daily Challenges
    • De: Gina Dalbec Ader
    • Narrado por: Leira Wilkerson
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Is your child feeling overwhelmed by daily challenges? Are you looking for tools that make managing their anxiety feel achievable and fun? Do you wish there was a way to help your child build self-esteem and face each day without fear? You're not alone!

    Precio regular: $14.95