Emotional Anxiety

Lista de productos
    • Using Medicinal Herbs For Stress, Anxiety, and Emotional Balance
    • De: Sophia Greenwood
    • Narrado por: Virtual Voice
    • Duración: 1 h y 24 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Life can get overwhelming sometimes, right? Whether it’s juggling work, family, relationships, or just trying to manage the day-to-day pressures,...

    Precio regular: $3.99

    • Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 04-30-25
    • Idioma: Inglés
    • sin calificaciones
    • What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could ...

    Precio regular: $5.19

  • Precio regular: $3.99

    • Master Mindful Habits to Reduce Anxiety Naturally, Crush Daily Stress Via Mental Discipline, Stop Overthinking, and Achieve Holistic Wellness
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your ...

    Precio regular: $5.99

    • How to Stay Sane, Safe, and Self-Assured in a Hyper-Connected World
    • De: Brooke West
    • Narrado por: Margaret Pavao
    • Duración: 1 h y 18 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Social Media Anxieties for Teenagers is your no-nonsense, compassionate guide to navigating the online world without losing yourself.

    Precio regular: $6.95

    • 2 Books in 1 - How to Overcome Anxiety, Panic Attacks And Phobias + A Guide To Build Self-Esteem, Stop Self-Doubt And Gain a Mindset for Personal Self-Help
    • De: Mark Phillins
    • Narrado por: Virtual Voice
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you looking to improve your mood, better manage your emotions or build resilience? Do you wish you were more confident in yourself, overcome ...

    Precio regular: $14.99

    • A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
    • De: Calvin Caufield
    • Narrado por: Kyle Ouellette
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain.

    Precio regular: $14.95

    • A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn New Skills to Enhance Your Capabilities.
    • De: Seth Goleman
    • Narrado por: Craig Colin Wilson
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 02-03-20
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness....

    Precio regular: $14.95

    • A Practical Guide for Getting Your Life Back (Burnout at Work, Emotional Burnout)
    • De: Matthew Spencer Flynn
    • Narrado por: Virtual Voice
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • ★ Learn how to overcome occupational burnout, and feel energized and productive in all areas of life without giving up your job. ★ What if you ...

    Precio regular: $3.99

  • Precio regular: $3.99

    • Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
    • De: Alex M Langston
    • Narrado por: Alex Mills
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 02-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....

    Precio regular: $14.95

    • Reduce Stress & Anxiety by Focusing on Body Senses, Support Trauma Recovery, and Repair Damage from Emotional Wounds
    • De: Des Jeffrey
    • Narrado por: Katie Houle
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 01-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Do you feel stuck, emotionally exhausted, or disconnected from your body, no matter how much therapy, journaling, or self-work you’ve done You’re not broken. Your body is trying to protect you.

    Precio regular: $14.95

    • Practical Tools to Help Your Child Build Self-Esteem and Confidence, Express Emotions, and Fearlessly Navigate Daily Challenges
    • De: Gina Dalbec Ader
    • Narrado por: Leira Wilkerson
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Is your child feeling overwhelmed by daily challenges? Are you looking for tools that make managing their anxiety feel achievable and fun? Do you wish there was a way to help your child build self-esteem and face each day without fear? You're not alone!

    Precio regular: $14.95

    • How I Learnt to Manage My Mental Health and How You Can Too
    • De: Nile Wilson
    • Narrado por: Nile Wilson
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 05-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart....

    Precio regular: $20.33

  • Precio regular: $14.95

  • Precio regular: $19.95

    • Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
    • De: Richard Meadows
    • Narrado por: Corey Katona
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 02-09-22
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...

    Precio regular: $14.95

    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • De: Natasha Rae Simmons
    • Narrado por: Anabel Moda
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 10-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Precio regular: $14.95

    • Understanding and Dealing with Your Emotions
    • De: Z. Slator
    • Narrado por: Ella Lynch
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 12-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • I chose to set out on this journey of writing books to provide a clean slate for the control of your emotions. Those who have faced the darkest depths of stress and anxiety. Those who haven't gotten to enjoy their life because their brains won't shut up....

    Precio regular: $14.95

  • Precio regular: $3.99