Emotional Anxiety

Lista de productos
  • Precio regular: $19.95

    • Somatic & Cognitive Tools to Heal Dissociation, Anxiety and Self-Sabotage
    • De: Morfeo Diani
    • Narrado por: Virtual Voice
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you feel trapped in a never-ending shame spiral? In Breaking the Shame Spiral psychologist-author Morfeo Diani guides you through a vivid inner ...

    Precio regular: $4.99

    • Reprogram Emotional Triggers, Break Anxiety Loops, Conquer Stress, and Discover the Pathways to Lasting Joy.
    • De: Dr Arundhati Hoskeri
    • Narrado por: Virtual Voice
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 06-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock Your Happiness Quotient: Build Unshakable Peace and Joy. Do you feel that happiness is perpetually unattainable? Want to remain calm, strong...

    Precio regular: $6.00

    • 10 Guided Meditation Scripts for Anxiety Relief, Stress Management, and Deep Emotional Healing
    • De: Callie Parker
    • Narrado por: L. Hay
    • Serie: Your Yoga Nidra Journey, Libro 3
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • What if you could process trauma while lying down in complete relaxation? Inside this comprehensive guide, you'll discover: A scientifically-backed 10-step system for processing difficult emotions while staying within your window of tolerance.

    Precio regular: $14.95

    • A Practical Guide of 49 High-Performance Tips for Mind and Body Detox, Anxiety Relief, and a Dream Life of Health and Abundance
    • De: Alesia B. Jackson
    • Narrado por: Alesia B. Jackson
    • Duración: 12 h y 26 m
    • Fecha de lanzamiento: 07-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you stressed to the max and about to explode? Is your world closing in? Are disappointments and despair derailing your dreams? Is fear and anxiety swallowing your energy and snuffing out your light? Do you need to keep going but don't know how?

    Precio regular: $24.95

  • Precio regular: $9.99

    • How to Use Aromatherapy and Energy Psychology to Become Happier
    • De: Ruthy Baker
    • Narrado por: Virtual Voice
    • Duración: 2 h y 18 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you in a constant worry loop that you can’t switch off? Do you start something with good intentions, only to find yourself procrastinating ...

    Precio regular: $3.99

    • Anxiety, Depression, Stress
    • De: Steve McChesney PhD
    • Narrado por: Virtual Voice
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 04-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Take the first step toward better mental health with this affordable, practical guide. Whether you’re navigating anxiety, depression, or stress, ...

    Precio regular: $3.99

    • Healing with Guided Imagery
    • De: Dr Richard L Travis
    • Narrado por: Virtual Voice
    • Duración: 44 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Journey Within: Healing Through Guided Imagery by Dr. Richard L. Travis Close your eyes. Take a deep breath. Begin your journey to healing, renewal...

    Precio regular: $3.99

    • Stories of Befriending Emotions
    • De: Thao Pham, Dan Newby
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 01-24-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Hello Emotions! emerged from the shared passion and respect the authors have for emotions. Yet it was crafted by authors who learned about emotions...

    Precio regular: $5.99

    • A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn New Skills to Enhance Your Capabilities.
    • De: Seth Goleman
    • Narrado por: Craig Colin Wilson
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 02-03-20
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness....

    Precio regular: $14.95

    • A Teen Girl's Guide to Beating Worry and Anxiety
    • De: Sissy Goff MEd LPC-MHSP
    • Narrado por: Lisa Larsen
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....

    Precio regular: $17.49

    • A Modern Guide to Self-Discovery, Improve Your Social Skills and Emotional Intelligence, Recognize Every Kind of Personality with Empath for Overcoming Social Anxiety!
    • De: Lawrence Williams
    • Narrado por: Amita Mahajan
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 08-12-19
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Types of personality, based on the Enneagram's ancient system, will help you enjoy more satisfying and fulfilling relationships in all areas of your life by introducing you to the nine basic types of personality inherent in human nature....

    Precio regular: $14.95

    • Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
    • De: Britney Eliason
    • Narrado por: Payton Briggs Anderson
    • Duración: 3 h
    • Fecha de lanzamiento: 12-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control.

    Precio regular: $14.95

    • Love Kills #3
    • De: Brianna Jean
    • Narrado por: Virtual Voice
    • Duración: 15 h y 57 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • sin calificaciones
    • TWO SOULS TRAPPED IN TRAGEDY. FREEDOM OF CHOICE. THE POWER OF LOVE. THEY’RE GIVEN ONE LAST CHANCE. When I met Judah Colt, I knew his presence in ...

    Precio regular: $7.99

    • The DNA of Emotional and Mental Problems and How to Make use of Their Positive Potential
    • De: John Lentz
    • Narrado por: Virtual Voice
    • Duración: 5 h y 35 m
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Double Binds: The DNA of Emotional and Mental Problems and How to Make Use of Their Positive Potential If you have ever felt as if you were between...

    Precio regular: $4.50

    • Overcome Anxiety and Improve Relationship. You Can Improve Communication Skills and Feel Good About Yourself and Others. No More Fighting in Your Life. (Learn Psychology, Book 1)
    • De: Katerina Burns
    • Narrado por: Kristyn Mass
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 11-06-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 10 calificaciones
    • Empathy plays a very important role in all this, but only a few people know how to analyze feelings well enough to help you use them in your favor. Now, you can finally know the role of emotions in daily life....

    Precio regular: $14.95

    • Passage of time
    • De: JD Arden
    • Narrado por: Virtual Voice
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Against the Clock: Navigating Time’s Complex Tapestry In Against the Clock, explore the profound and often mysterious relationship we have with ...

    Precio regular: $3.99

    • From Reactive to Responsive Living
    • De: Marcus Chen
    • Narrado por: Virtual Voice
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 07-15-25
    • Idioma: Inglés
    • sin calificaciones
    • Are your emotions running the show? It's time to take back control. In Emotional Regulation Mastery: From Reactive to Responsive Living, acclaimed ...

    Precio regular: $6.65

    • Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
    • De: Lucas Reid
    • Narrado por: Jeff Bower
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 12-29-23
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....

    Precio regular: $14.95