Emotional Anger

Do you sometimes find it difficult to control your emotions? Does anger, anxiety and depression tend to override positivity, peace, and happiness? Do you need to change but don’t know how? Whether you find that you are increasingly short tempered and prone to bursts of anger or you live in a state of fear and anxiety, Master Your Emotions, will help you to take charge and make the changes you need, for a happier and calmer life.

Life is full of ups and downs. For the most part, people are resilient and move on after adversity. Unfortunately for many others, small diversions, deviations from our well-laid plans, or the ebbs and flows of normal life can throw us for a loop. How we respond to those disruptions is telling. Sure, it’s fine to blow off a little steam, but if your coping mechanisms lead you in the wrong direction and ramp up your stress levels, it may be time to try something new.

The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" book your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.

Suppose that four simple instinctual directives helped to bring about the survival of the human species. While good for survival purposes, those directives have also been at the heart of most human problems. Why Good People Make Bad Choices takes you on a journey of self-discovery by way of new insights about the human condition. The instinctual directives we follow are described as-the ego's agenda. Due to this agenda, we experience problematic feelings, maintain maladaptive thoughts, and engage in behaviors that we know are not in our best interest-indeed, we make bad choices. The ...

Are you tired of constantly reminding your child not to shout, hit, or throw things when they’re angry? Anger is My Monster is the solution you’re looking for! Children often express their anger through challenging behaviors like yelling, crying, and tantrums. This book is designed to help children understand and manage their anger in a positive way, using relatable characters and engaging storytelling.

Growing up, I used to think that all people cared about in business was making money. Thus, I thought all business decisions were based on strategy to maximize the amount of money that the business made in the long term. People do care about money, sometimes much too much. In their greed for excessive wealth, they lose opportunities that could have brought moderate wealth. When I got into business, I noticed that a lot of business decisions actually lost money. I realized that money was not the only reason why business decisions are made. Decisions are often disconnected from strategy. In ...

The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions.

Gérez votre colère et améliorez votre rôle de parent, même si vous pensez que vous vous êtes heurté à un mur dans votre relation avec votre enfant, que vous avez essayé d'autres méthodes sans succès ou que vous commencez tout juste votre voyage en tant que parent.

In this bundle you will find how to stop being lazy and anger management. Sound interesting? The authors thinks so too! Listen to Stop Being Lazy and Anger Management and learn about self management and emotions.

expressions of quandaries. life, happiness, dissatisfaction, bullying, choices, obstacles, ideas, thoughts....a twenty-something shares her mind. creative writing can sometimes help you figure things out. getting personal with others is difficult, but sharing sometimes does reach out and help others going through the same things.

Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity' Martin Luther King, Jr, in Nobel Peace Prize nomination It was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger.

The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life.

Don't let anger control your life any longer. Take the first step towards a calmer, more peaceful existence by purchasing our guide to anger management today! With our help, you'll be able to regain control of your emotions and build healthier, happier relationships.

Kidnosis Storytelling: Anger Management – Helping Children Find Calm Through 10 Short Magical Stories 📖 By Hypnotist Mark Anthony Empower Your Child with the Magic of Storytelling! Does your child struggle with managing anger or big emotions? Kidnosis Storytelling: Anger Management is a heartwarming collection of hypnotic, metaphor-based stories designed to help children navigate their feelings, find inner calm, and build emotional resilience in a fun and engaging way. Written by certified hypnotherapist Mark Anthony, this book harnesses the power of therapeutic storytelling to create ...

In this letter, the writer is trying to explain why she is completely unsatisfied with the relationship she finds herself in. Sometimes it is easy to see the writing on the wall, and to explore your rationalizations in words. But writing a letter to someone, is one thing. Actually getting them to not only listen, but to hear what it is you are trying to say, is another. Clearly the writer is conflicted. Love can overrule all the reasons in the world.

En este audiolibro, aprenderás a desarrollar tu inteligencia emocional para mejorar tus relaciones interpersonales, aumentar tu autoconciencia y autocontrol, y alcanzar tus metas personales y profesionales.

Poetry which is pro love and the ecstasy and joy and wonderment, coupled with poetry which is con love with the pains and sorrows and unjustified woes. This is a wide variety of emotions, the entire gamut of the spectrum our human hearts experienced, when attempting to challenge ourselves in the game of love

In this audiobook Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to help you break free from the grip of anxiety, depression, and panic.

An old warrior is confronted with the truth of himself and his actions as he is stripped of all his accolades, merits, and honors in an instant, and is forced to live in the worst of conditions. Yet through the gift of solitude, he learns to forgive himself in order to forgive his wife. And as his life takes yet another unexpected turn back to the joys of freedom, he begins to understand what it truly means to live in peace.

Thanks to the incredible strategies presented in this book, you will learn the best and most powerful anger management strategies to transform your life for the better and create a great and sustainable relationship with yourself. You see, most people go through their day having a miserable life which they cannot change.